Thứ Hai, 26 tháng 11, 2018

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(rock music)

- Okay, the name, No Huddle Life.

It's just perfect for me. (chuckles)

But I find that too many people,

when I say, oh yeah, I got this YouTube thing,

it's called No Huddle Life, and they go, oh.

So I get it.

If you're not an American football aficionado,

you can definitely miss the meaning behind it.

This episode is all about trying

to start making it easier on people so they know

what the hell I was talking about in the first place.

Sometimes it takes a wake-up call to remind you

that it's time to live, so I'm making up for lost time,

throwing myself headfirst into a bucket list

of outdoor adventures.

And with the help of our guest experts,

hopefully providing you with some inspiration

to go for it yourself.

I'm Bill Rooney, this is the No Huddle Life.

(funky music)

Oh, by the way, we're...

We're in Florida.

This is where the idea for the show started.

I'm here with my friend, Steven, who's been so helpful

to me in getting this going.

Okay, what is No Huddle?

Literally it came from American football, I think sometime,

maybe it's been around since the '60s, even,

but there was this style,

more particularly in the fourth quarter of the game,

when you're trying to either catch up on being behind

or some people just did it,

and it's called the no-huddle offense.

It just means get out and go for it, kick butt,

kick some ass, throw caution to the wind.

But that's the deal.

You'll see many teams use this,

and they actually don't huddle.

Huddle means they go back in that circle

and they plan.

They plan the plays and they have time to talk,

well, I don't think they talk about it,

but they give signals and this and that.

But in the no-huddle,

in the no-huddle offense,

they've already got that plan, and they just go for it

and can be very, very effective in winning the game.

So that's the literal definition of no-huddle.

Okay, now, I had spent decades

working my ass off,

flat out forgetting that I had this body here

and not treating it as well as I should, probably,

well, certainly.

And so the no-huddle thing was like,

what if I start a YouTube channel?

Completely random, crazy idea for me.

I got no experience on this side of the camera.

Quite a bit on the other, but no experience this way.

What if I did that?

I have this huge bucket list of things I wanna do,

and they're almost all outdoor adventure.

Okay, I read this book called Younger Next Year.

It's by Chris Crowley.

Highly recommended.

His whole philosophy, or it's not philosophy,

there's some science behind it,

that you can actually be functionally younger

if you really vigorously exercise.

His thing is six days a week.

And one of the things he says to do is to challenge yourself

and throw yourself into situations

where you've got to really, really pick up your game.

Like if you've never skied, book a week

and take some lessons and learn how to do it.

You go out and do these things,

kayak, mountain climb, wall climb, white water rapids.

But I had this list of things

that I just would never, ever have gotten done

in my life if I hadn't went,

hmm, but what if it's my job?

So the thing between that is like,

it has the personal thing of like, super fun,

which, that's one thing I've learned in my life,

usually working for others that were doing

exactly what they should be doing,

is work is fun.

And you can do it pretty much endlessly if it's not work.

It's just fun, it's play.

So that was my whole concept here,

was to create this show, No Huddle Life,

to get out and just really go for it.

Live life to its fullest.

Be challenged, try new things.

Use that body, get active.

And try to inspire 'em,

but also, it wasn't really enough

just for me to go do this stuff.

I also wanted to help provide some know-how,

which most of these things I can't really,

other than hiking I'm pretty good at,

but most all the other things I'm brand-new at,

and usually I stumble a lot when I first start these things,

but partially that's to show

that if I can do it, anybody can do it.

But anyway, I almost always have a guest expert.

Some are big league, they're champions,

and it's amazing how many people wanna help.

Guys get in ruts, they sit on the couch,

they need some inspiration.

It resonates with everybody, and it really, ultimately,

is for health and also wellbeing

to do this stuff.

All of that, in addition to the lifestyle,

I just think the whole thing

about how we used to live our life is gonna change,

and my generation, at least the people

that will be part of our community and our group,

they don't wanna think like they did before.

No one wants to identify as aging, right?

Age, that's a state of mind.

So that's what this group is all about.

It's adventure.

It's not just exercise.

It's pushing yourself, reinventing yourself, basically,

at this age, whatever that is for you, too.

And I'm gonna break all the YouTube rules right now.

You're supposed to only tell people to do one thing.

I'm gonna break that right now,

'cause not only do I want comments,

if you haven't, please subscribe.

This little video is really meant for the community,

and that's my friends and family

and all the early subscribers.

And if you're just watching and haven't subscribed,

please subscribe.

A, you get notified, B, it helps us out.

We're growing this group,

and as your numbers get bigger,

you get more clout with YouTube,

and you could be a big help on that.

I appreciate you subscribing,

and not only am I gonna ask you two things,

I'm gonna ask you three things,

and that is please share the channel.

If you like the show and you get what we're about

and you support it, I sure hope you do,

please share it with somebody that might also like that.

I guess I've got this little catchphrase,

that's another YouTube thing, but I like this one,

which is, okay, on to the next adventure.

(uplifting music)

For more infomation >> What is the meaning of No Huddle Life? - Duration: 8:10.

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WHAT IS THANKSGIVING LIKE IN THE UNITED STATES? - Duration: 9:44.

For more infomation >> WHAT IS THANKSGIVING LIKE IN THE UNITED STATES? - Duration: 9:44.

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I Had Cholestasis While Pregnant, And This Is What It's Like - Duration: 7:24.

I Had Cholestasis While Pregnant, And This Is What It's Like

In 2013, I was pregnant for the first time. Our pregnancy was a surprise, but one we were happy about. We had just gotten married and found out that we were expecting the day we returned home from our honeymoon.

From that moment forward, it was smooth sailing. I suffered the usual nausea in my first trimester but otherwise, I got off pretty easy.

Once my second trimester rolled through, I was feeling fantastic. I had so much energy, I felt like my bump looked cute and loved feeling my daughter's movements in my belly. Life couldn't be better.

I had heard from friends that I should enjoy that time, since once you enter the third trimester you start to be uncomfortable, lose sleep, and have to pee all the time.

The way I saw it, those rougher times were like baby boot camp, preparing you to lose some sleep.

I started preparing a birth plan. Water birth, NO DRUGS, birthing playlist. My birth was going to be beautiful! Incredible! NO hospital interventions!! I was a strong woman, after all. I was eager to bring my daughter into the world my way.

As I entered my third trimester, I still felt good. I was peeing more and I started noticing that my pee looked darker than usual. I didn't think much of it. I drank more water.

No matter how much I drank, it still seemed a bit darker (maybe more orange?) than it used to be. Around 33 weeks, I began to notice that my feet would start to itch a lot when I'd head up for bed.

I figured that my feet were dry, or that maybe the added weight was making the skin on my feet tingly since they weren't used to it. By that point, I'd gained close to 40 pounds.

I bought some nice lotion and started to take better care of my feet. Pregnancy is weird, I kept telling myself. I felt like all I was doing was complaining.

Every night, I'd itch again and every night, it was worse. Soon, my palms began to itch at night too. My pee looked like orange gatorade — it frightened me, but I kept it to myself.

Within a week, bedtime would roll around and my hands and feet would begin to itch — so badly that I couldn't sleep at night. I would rub my feet on my blankets and cry.

When that wasn't enough, I'd move downstairs and scape my feet on our sofa cover. It always felt cold and had little bumps of fabric that really did the trick, at least for a while.

This itch was so real that many nights I stood on the cold tile of our kitchen for relief, sobbing, contemplating scratching my feet with a cheese grater.

I called my OBGYN on-call line one night around 3 or 4 a.m. in desperation. The doctor who called me back seemed unfazed when I told her what was happening. "You're pregnant," she said. "You're supposed to be itchy.".

I cried to her, "THIS ISN'T NORMAL! It's my hands and feet, not my belly!". She suggested that I buy this lotion called Sarna that people use for eczema. It didn't do a damn thing.

My regular OB would be unavailable until closer to my due date. She was on maternity leave until week 36 of my pregnancy.

I wished so badly that she were there. I had chosen her as our doctor for a reason — in my and many other's eyes, she was the best.

She would have listened to me — she always humored every issue I ever had with compassion and care.

The following night, the itching continued. My husband became super worried and called the on-call line himself. He hated seeing me suffer. He was firm with the doctor and told her that something was not right.

The on-call doctor took him much more seriously than me (hello, misogyny) and I was able to come in the following day. She drew some blood and sent me home.

Week 35, the itching continued. My pee was still orange and now, my poop was white.

I was so freaked out. Every night I applied the Sarna, knowing it wouldn't work and I had also started bringing ice packs into bed to lay my feet on so that I could sleep.

Every day I dreaded nighttime. Would I be able to sleep at all? Every night I cried. The fear of itching and the itching itself wasn't doing me any favors. It was affecting my sanity.

I felt depressed, afraid and out of control. I worried about my baby. Would all of my suffering and sadness affect her?. Week 36, to the day, my usual OB called me. I was so relieved.

Finally, someone who would take me seriously. She had heard from her covering doctor what was going on and she knew what was happening and that it was, in fact, a very big deal.

She told me that I had cholestasis of pregnancy and no matter what, DO NOT GOOGLE IT.

Cholestasis of pregnancy, or ICP, affects 1 in 1000 women. It is a condition in which the normal flow of bile is affected by the increased amounts of pregnancy hormones.

Aside from making the mother miserable, the condition carries no risk for her and resolves after delivery, but the baby is not safe. After week 37, the risk of stillbirth increases steadily and induction is recommended. SHIT.

I knew something wasn't right! I was furious at that other doctor, especially for making me feel stupid, or like I was a whiny baby who couldn't handle pregnancy.

I went into the office that day and had blood work to check on my liver enzymes and another to check my bile salts. Even without the blood test results, my OB was positive about what was going on.

I had all of the classic symptoms — the itching, the orange pee and the white stool —  so she took action. I finally felt cared for. I saw a light at the end of the tunnel.

She sent me for an NST (non-stress test) and had me schedule to do them every 2 days.

I was sent home with a prescription for a medicine called Ursodiol, which would help me excrete the bile acids and help to reduce the itching. I was sent home, again, with the warning to stay off of google.

I was torturing myself willingly every night. I was so, so afraid. I read so many horror stories about women who lost their babies. Women who had no idea of the severity of their illness until after their babies live's were lost.

Woman, who if only they had found out sooner, could have saved their babies and now were helping to spread what they know now to other women who may be suffering in silence, thinking what they're going through is normal.

The results took a week to come back. Now, we were entering week 37. I knew that this was the time that my baby could die and that every following day, my bile salt levels would double. I was so afraid.

At this point, I don't know what was worse — the fear, or the itching. Looking back, I think it was the itching. It was making me feel insane, in a very literal way.

That day, I went in for what would be my last NST. My blood tests had returned and she was right, all of my levels were dangerously elevated.

With these test results in hand, we were now able to schedule my induction for 2 days later, when my OB would be available to deliver my baby. I would be 37.5 weeks.

I remember laying in the hospital getting ready for my induction to begin, looking at the nurse and crying — asking her if this would help me stop itching. I wasn't even thinking about my baby at that point.

I was barely able to live in my own skin. When I remember this, it makes me so sad. If only someone could have helped me sooner.

Baby Nori was born 24 hours after my induction began. Both she and I developed an infection and had to stay at the hospital longer than expected.

My placenta was in terrible shape and broke into a million pieces. To think, I had planned to encapsulate my placenta and eat it.

When I asked my doctor if we could still save it, she looked at me like I was bonkers, but also with empathy and told me that would be a terrible idea.

I wouldn't say that my birth was traumatic, but it definitely wasn't the all natural, water birth that I had planned.

I took all of the drugs and watched Naked and Afraid while I labored — NOT what I had in mind! But, none of that mattered. My baby was safe in my arms.

With my second pregnancy, we anticipated that I would get the condition again and I did. We tested my bile salts every 2 weeks in my 3rd trimester and, at 35 weeks, I began Ursodiol treatment and scheduled my induction.

I was itchy, but not crying every night. I knew all the tricks and brought ice packs to my bed from the start. Mateo was born healthy and neither of us developed an infection.

I don't want to get pregnant again, solely because of cholestasis — I wouldn't wish it upon anyone — but the two times I suffered through it were worth it, because now I have my two beautiful children.

If you're pregnant and have symptoms that don't seem normal, seek help. If no one listens to you, KEEP BOTHERING THEM! There is good information at Itchy Moms and also ICP Care that you can show your doctor if you think you've developed ICP.

For more infomation >> I Had Cholestasis While Pregnant, And This Is What It's Like - Duration: 7:24.

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Deltarune | WHAT WAS SHE DOING IN THERE? | Episode 4 - Duration: 4:24.

alright then lets see what's in here..

so you're telling me these things that look like glass are papers..? my life is a lie

WE'RE FLOATING

ok

well school ended early

why does her walk remind me of michael jackson

um.. hello?

WHAT DO I DO

OH

i wish for a burger

IT'S NOT FUNNY

i saw something

whoever drew this has a lot of skill

y u bully me

how does glass come out of stone that easily

that kinda looked like susie

That's it for this video, have a great day/night!

For more infomation >> Deltarune | WHAT WAS SHE DOING IN THERE? | Episode 4 - Duration: 4:24.

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What Is The Canadarm? - Duration: 2:21.

The first Canadarm was a series of robotic arms that were used on a space

shuttle to deploy and move cargo, position astronauts, repaired satellites, and

maintained equipment. It could lift over 7,000 pounds of payloads and place it on

any position within 5 centimeters of a desired target. It was launched on

November 13th 1981, and was retired on July 2011 along with the space shuttle

program. It is now on display at the Canada Aviation and Space Museum in

Ottawa,Ontario Canada. Canadarm 2 was launched on April 19th 2001 aboard space

shuttle, Endeavour. Three days later, astronauts Chris Hadfield and Scott

Pierzynski attached a robotic arm to the International Space Station it is a

bigger much more advanced version of the first Canadarm and had seven motorized

joints. It can be controlled by astronauts on board the ISS but can also

be operated by the ground team at the Canadian Space Agency or NASA. It works

independently or with Dextre, the Canadian robotic repair man, to maintain

the maintain the ISS. Dextre is the third robotic arm used by the ISS. It is a

two-armed space robot that can be operated from Earth performing tasks while the

crew sleeps. Each arm is like a shortened Canada arm moving one arm at a time.

Dextre is used to carry orbital replacement units to and from work sites

and install them what failures occur. It can also be seen on Canada's $5 bill.

Canadarm1 was used to release the Hubble Space Telescope and later to

retrieve it when it needed repairs. A series of four servicing missions totalling in

18 spacewalks in over a hundred and twenty nine hours were performed with

the help of the Canadarm. This allowed astronauts to upgrade the telescope with

better cameras and instruments, improving Hubble's view of the cosmos. Astronauts

did the repairs by standing on platforms attached to the ends of the arms.

Since the Canadarms were launched, Canadian Space Flight has achieved a few

milestones. The first Canadian woman in space, the first Canadian to visit the

ISS, the first to operate the Canadarm, the first Canadian to do a spacewalk, and

the first Canadian commander of the station. Thanks for watching and keep

looking up! :D

For more infomation >> What Is The Canadarm? - Duration: 2:21.

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Monica Lewinsky Reveals What Bill Clinton Urged Her To Do Under Oath - Duration: 5:24.

For more infomation >> Monica Lewinsky Reveals What Bill Clinton Urged Her To Do Under Oath - Duration: 5:24.

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What is Easy1up? | How Easy1up Works - What is Easy1up - Duration: 5:51.

Easy one up which is owned by a rock-solid

16 year old company which by the way has an A rating with the Better Business Bureau

So rest assured that you're dealing with a reputable company

Allowing you to launch your new business and confidently plant your seeds of hope for a truly incredible lifestyle

Easy one up also referred to as e1. You will be supplying and delivering the awesome products

You'll be selling providing the business opportunity

You'll be participating in and is responsible for managing and tracking all the compensation plan activity

So your Commission's are always accurate and on-time and give one keep one

Your goal is to get to people as quickly as possible

Ok. So here we go. Your first sale. Connie pays you and your second when Bob passes up to your inviter, Tom

We believe that with the power of this system. You can do that in your first week

So at the end of week one you have five hundred dollars back in your account. And you passed up your second sale

So you're qualified to earn up to five hundred dollars on every personal sale from here on out. Congratulations

Now all you need to do is focus on getting just one new person every week only one new person

Assuming everyone in your team keeps the same timeline the plan begins to unfold like this

Week two you get a new personal sale Arlo

Remember one a week and just like you passed up your second sale Bob to your inviter

Connie your first member from week one gives or passes up her second sale name Derek to you

Boom the leverage and passive income element has begun. So that's two sales in your second week for

$1000

Week three again

You get a new personal sale Jim next Arlo from week two is now qualifying by giving you his second sale George

But here's the cool part. Remember Derek the passive sale you got last week

He just got his second sale to Julie which passes up to you, haha

So that's three sales this week for $1,500 and you only made one personal sale

Week four, of course, you're firing on all cylinders now

So you refer another personal sail Hawley like you do every week and then your personal referral Jim from last week

Qualifies by giving you his second sale Irene

But that's not all because here comes some cash flow from George and Julie's efforts those to pass up sales

You've gotten a week three

They both qualify by passing up another sale each John and Jack

So that's for sales in week four for a total of two thousand dollars really key

You just bank two grand in a single week and you've only been in this business for one month

You've literally gotten a raise each week as you earned more than the week before

What options could that create for you and your family maybe quit a second job go part-time or even leave your current job altogether

Okay, let's keep going because the income is growing and getting better each week

Week five like clockwork you refer a new personal sale Larry then your personal referral Holly from week four

qualifies by giving you her second sale, Mona

Then the three pass up sales you got from last week Irene

John and Jack all qualified by passing up one sale each for three more $500 sales to you

Time to celebrate because you got a $500 raise from last week

chi-ching

Twenty five hundred dollars in your account for the week and you just started month two

The process continues and you bank a cool three grand in week six by the end of twelve weeks

You've banked a whopping thirty nine thousand dollars and it's growing every week

Not by working 40 50 or even 60 hours per week for someone else who tells you how much you can make

Tells you when you can come and go or when you can have a vacation

No, you cranked out almost forty thousand dollars in a mere fraction of the time and with a fraction of the work

We're talking about one to two hours a day tops because if you were paying attention

You'll realize that most of the income was from other people's efforts. Not your own now. We fully understand that

This is a perfectly duplicated example and your actual income will be more or less

But riddle me this Batman

what if you and your entire team joined at the

$1,000 level instead of the $500 level your income would double and you'd have 78 thousand dollars in your account

Instead of 39 thousand, by the way, that is with zero extra work

Think about it. What happens as your income grows?

Not just for 12 weeks but for 12 months

Oh, yeah, what if you and your team actually made more than one sale in a week? Ha the income potential is off the charts

Seriously, this is mind-blowing. And we've made it so ridiculously easy that the only way you can really fail is to do what?

Absolutely, nothing

Just for full disclosure, even though we believe everyone can easily make one new sale per week

If you're really really part-time or new that's okay. Take this chart out from 12 weeks to 12 months. We think you'll agree that

39,000 278 thousand dollars in a year is a great extra income for a very parts on effort

Now that you know, you can generate life changing income. You also need to understand the easy one-up business

You'll be selling a very valuable educational product line. Everything is digital. So there's no stocking or shipping of any products

There's thousands of hours of educational video trainings designed to take you through a step-by-step process to become a successful entrepreneur

And ultimately help you make a lot more money

Whether you're a beginner or pro you'll have 24/7 access to this content and can delve in at your own pace

For more infomation >> What is Easy1up? | How Easy1up Works - What is Easy1up - Duration: 5:51.

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Arsenal star asked Emery what tactics were just before kick-off - Duration: 2:18.

 This Arsenal star was so confused before kick-off against Bournemouth that he had to ask Unai Emery what his tactics were just before the game started

 According to a report by The Sun, Arsenal left-back Sead Kolasinac ran over to the dugout to ask Unai Emery if the Gunners were playing a back three or four to start the game

 We can only wonder what Kolasinac was up to during the pre-game team talk but when the Bosnian entered the pitch it seems like his mind was miles away

 Emery's change to a back three allowed Kolasinac more freedom to go forward and support Arsenal in the final third, the 25-year-old repaid his manager's faith by delivering one of his best performances in an Arsenal shirt

 Kolasinac assisted both of Arsenal's goals this afternoon:  Unai Emery may have found the key to getting the best out of Kolasinac in his new left wing-back role

 Kolasinac looked very comfortable alongside Alex Iwobi on Arsenal's left flank and Emery admitted that the combination between the two was very 'interesting':  Arsenal have improved significantly under Emery this season and the Gunners could make a surprise push towards Champions League qualification this season if they keep this form up

  More Stories / Arsenal FC Video: Leno pulls off Save of the Season contender to rescue Arsenal against Bournemouth November 25, 2018 16:06 Arsenal star explains what was said at half time as Unai Emery inspires another second-half victory November 25, 2018 15:59 Alexis Sanchez vs Henrikh Mkhitaryan: Which of Manchester United or Arsenal got the worst deal in this transfer? November 25, 2018 15:51

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