Thứ Bảy, 31 tháng 3, 2018

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Auto news on Youtube Mar 31 2018

Man from banned Middle Eastern nation tried to enter the US when Trump took

immediate action CNN won't report this president Donald Trump's critics were

shocked when they saw what happened as a band Muslim was granted a visa to enter

the United State the man is an Iranian who was granted a US visa to visit

America in hopes to donate bone marrow to his brother who is suffering from

blood cancer this is a very rare waiver that people get but there was a much

deeper issue at hand and president Trump saw it and took care of it there might

be restrictions on travel from multiple countries that bar people entering the

United States but something much bigger than a travel restriction was at stake

here the Iranian man is kami are Hashimi and he was determined to be a 100% match

for a bone-marrow transplant that could save his brother's life who has blood

cancer when someone's life is at stake and there's a chance to save them then

it's good to know that the Americans responsible for making a decision have

allowed the travel so the bone marrow transfer can be conducted and hopefully

save the man's brother the hill reported more about the temporary travel visas

submitted to the traveling Muslim men an Iranian man has been granted a US visa

allowing him to travel to the country in hopes to donating bone marrow to his

brother reuters reported Friday that came er Hashimi an Iranian citizen had

been granted a rare waiver to president Trump's travel ban which bars people

from Iran and seven other countries from coming to the US Hashimi had applied for

the visa at the US consulate in Yerevan Armenia in February after discovering

that he was a 100% match for a bone marrow transplant that could save the

life of his brother a US citizen who has blood cancer

initially the State Department's website showed that Hashim ease visa application

had been refused but the man's lawyer Massa Ken Bobby told Reuters that she

received a call on Thursday that Hashimi had been granted a waiver to the travel

ban and that he should make arrangements to pick up the visa in Armenia it's

unfortunate that so much effort had to go into getting just one clearly urgent

visa approved Ken Bob I told Reuters there are thousands of people stuck also

with urgent cases with no idea what is happening

travel ban which bars most people from Chad Iran Libya Somalia Syria Yemen

North Korea and Venezuela from coming to the u.s. was allowed to go into effect

in December after months of legal challenges according to Reuters the

State Department has approved 375 waivers to the ban though it is not

clear how many people applied in total president Trump has many leftist critics

who claim he is racist homophobic and many other words ending in OBE andest

President Trump just made a huge point that hammers home the nail in the head

of the Democrats as he proves that he will go against his own travel

restrictions if there's a very good reason Trump lost a brother and he knows

what it's like to lose someone that might be close to him Trump probably

admires that this man is willing to donate his bone marrow to help save his

brother and there's not much reason to deny a visa that could potentially save

a life

For more infomation >> Man From Banned Middle Eastern Nation Tried To Enter The US When Trump Took IMMEDIATE Action - Duration: 3:27.

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US Rosary Coast to Coast - Duration: 3:07.

We are at war, ladies and gentlemen The bloodless battle effects us all

Whether you choose to fight... or you capitulate...

no man is exempt, no woman excused.

Few recognize the stakes, let alone are trained for combat,

but make no mistake the cost of being a casualty devastating.

The fight has now come full force.

What was once done in darkness is now celebrated in the light.

Even in Holy Mother Church, confusion, anger, division, and error have taken root--ravaging

the Spotless Bride of Christ!

Where before we were blinded, God's Unfathomable Mercy is opening hearts; opening minds; opening

the eyes of people of Faith.

Throughout the world men and women have been moved by only what can be discerned as a "clarion

call of the Holy Spirit"--to engage in SPIRITUAL WARFARE through prayer, fasting and sacrifice!

Ordinary men and women have joined forces along with their priests and bishops, physically

surrounding their nations in active prayer.

Our Lady's "clarion call"--a call once trumpeted at Quito, La Salette, Fatima, Tre Fontane

and Akita--is upon us!

We, the United States, share the conviction now seen and acted upon in the International

Community: First, as a "spark" from Poland, then in Ireland and the British Isles, to

enter fully into the spiritual warfare we are now facing--and to pray for our respective

nations at this watershed moment in history!

We are being called upon to help turn our country back towards God!

We must acknowledge, as a people, that we have turned away from God; we've allowed the

kingdom of Satan to enter in and assault us!

We must confess our errors, turn away from the darkness and repair what we as a Church

and as a Nation, have wrought!

We will accomplish this through prayer that can change hearts, change families, change

our communities, change our Country and change the world.

St. Padre Pio and St Maximilian Kolbe both agree--there is no stronger weapon in this

spiritual battle, than the Rosary.

We hear the "clarion call" of the Holy Spirit, through the Immaculata, and each of us sound

the reply in the face of the battle around us:

"I'M GOING IN!"

For more infomation >> US Rosary Coast to Coast - Duration: 3:07.

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US Drone Strike in Libya Kills Top al-Qaida Recruiter - Duration: 0:55.

For more infomation >> US Drone Strike in Libya Kills Top al-Qaida Recruiter - Duration: 0:55.

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CNN 10 - March 31, 2018 | Legal Developments Concerning a U.S. Immigration Order | CNN Student News - Duration: 10:01.

For more infomation >> CNN 10 - March 31, 2018 | Legal Developments Concerning a U.S. Immigration Order | CNN Student News - Duration: 10:01.

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380 Sheriffs in 40 States Just Issued Orders to Congress on Behalf of Pres. Trump - Duration: 3:10.

380 Sheriffs in 40 States Just Issued Orders to Congress on Behalf of Pres. Trump

Is Donald Trump alone in his push to "build the wall?"

His opponents say yes, and portray him as racist and bigoted for pushing this issue.

An announcement from a major group, however, makes it clear that the president isn't

the only one who believes the southern wall is important — and the people who are urging

Congress to secure the border know a few things about law enforcement.

Earlier this month, a stunning 380 sheriffs from 40 different states signed a joint letter

calling on lawmakers to fund the U.S.-Mexico wall and finally secure America's borders.

"Without border security and immigration reform, more Americans will continue to be

victims of crime.

Now is the time to act," declared the letter, which was drafted by the National Sheriffs'

Association.

That group is one of the largest law enforcement associations in the country, and is made up

of over 20,000 members, 3,000 of whom serve as sheriffs.

"As elected Sheriffs, we have taken an oath to do everything in our power to keep our

citizens and legal residents, our communities, and our nation safe," the letter stated.

"Year after year, we have been warning the Federal government about detrimental increases

in transnational drug trafficking, gang violence, sex trafficking, murder, and other escalating

incidents of crime by illegal aliens entering our country," continued the law enforcement

professionals.

Those officers called out Washington lawmakers for failing to act, and putting the American

people at risk.

"Because Congress has failed to enact the necessary reforms, our citizens and legal

residents face even greater dangers, our national security is more vulnerable, and our enforcement

efforts have been seriously compromised," the 380 sheriffs jointly stated.

Senators and representatives weren't the only ones scolded by the sheriffs.

Liberal "sanctuary city" policies, such as the ones becoming widespread on the west

coast, were also pointed to as a source of problems for American citizens.

"These sanctuary policies, including the laws California enacted, directly undermine

and limit cooperation and collaboration between local, state and federal law enforcement,

making it harder for America's sheriffs to protect our citizens and legal residents,"

the law enforcement officials explained.

"In addition, the problem of MS-13 and other gangs that operate back and forth across our

borders has become worse because of our failure to secure the border and the continued court-ordered

catch and release policies."

We've reported on the results of those policies many times: Left-leaning cities and counties

routinely work against federal ICE agents, essentially aiding criminals who often return

to commit more crimes.

When hundreds of veteran law enforcement officers from across America come together to warn

citizens about the consequences of an unsecured border, it may be time to listen.

Illegal immigration is not just an Arizona or California issue; it has widespread effects

throughout America, and the consequences of inaction are all too often deadly.

For more infomation >> 380 Sheriffs in 40 States Just Issued Orders to Congress on Behalf of Pres. Trump - Duration: 3:10.

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F/A-18 Landed on Carrier With Joystick, U.S. Navy's ATARI System - Duration: 4:10.

For more infomation >> F/A-18 Landed on Carrier With Joystick, U.S. Navy's ATARI System - Duration: 4:10.

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380 Sheriffs In 40 States Just Issued Orders To Congress On Behalf Of President Trump(VIDEO)!!! - Duration: 5:40.

380 Sheriffs In 40 States Just Issued Orders To Congress On Behalf Of President Trump

president Donald Trump in Ohio today promising to quote get that sucker built

but he needs more funding from Congress this plea is nothing new here's what is

three hundred and eighty sheriff's forty states all demanding in a letter today

that Congress act now Bristol County Massachusetts Sheriff Thomas Hodgson is

leading this whole push he is here and he's only here it's good to see you

Sheriff great to see you Trish so you get a lot

of people on board right now a lot of people backing you liking what they're

hearing tell me about the process and where it's going well the sheriff's are

at a point now in this country where they've watched the inaction of Congress

for twenty years on this issue of particularly the security aspects of

immigration reform to a point now where it's impacting our ability to be able to

keep the people of our community safe we have elected officials who are basically

telling the illegals that they need to come out of the shadows while at the

same time you have people like attorney Becerra US Attorney General bus heiress

in California saying we want you citizens and legal residents to go into

the shadows and if you attempt to cooperate with law enforcement to keep

your community safe we're going to prosecute you we can't have that in

America sure if it's kind of mind-boggling to me because as I've said

you know I'm a big supporter of state rights I appreciate the autonomy that

states should have that said when you're talking about immigration you're talking

about borders you're talking about a country to me this is one where federal

law should trump no pun intended any kind of state law here I don't know how

you go out and do your job when you've got this kind of conflict what kind of

challenges does that present to you into other sheriff's all across the country

well the there's several first of all when you when you have this kind of a

situation going on Munir discouraging our partnerships that we've been

developing since 9/11 if we learned anything after 9/11 it was that we

needed to share more intelligence with our state local and federal partners we

needed to share resources to become more efficient and save taxpayers

in our efforts to keep the community safe in our region's and and now we have

a situation where these sanctuaries are basically disrupting our abilities to

keep these partnerships and in inhibiting our ability to pass along

information in a timely way to keep people from being released going back

into the community and committing serious crimes against innocent people

sheriff do you find that happening in other words you you you around some some

folks up that have done something rather dangerous and then all of a sudden you

find yourself rounding the exact same folks up more than once well there's no

question about it and the other piece of this is we're seeing people that get

deported who've been coming back in or five and six times we saw in Kathryn

Steinle case we've seen in other cases where people have been murdered and and

that reinforces what our presidents do and President Trump is exactly right to

get this wall built get the security aspects of immigration reform done so

the people of our communities are safe and the laws are upheld have you heard

from anyone has the president reached out to you at all I mean what is the the

overall sense from the White House of what you're doing well I've been to two

meetings at the White House one on ms-13 and one with the President on the angel

moms and dads who lost loved ones prior to that and look we are all on the same

page law enforcement is so proud and so happy that President Trump has taken a

stand from day one that he will make sure that the rule of law is enforced

and that it's done equitably and that elected officials who attempt to try to

pick and choose what laws they want to follow at the expense of the American

people in an effort to protect criminal illegal aliens well they're going to pay

a consequence too and we feel very good about that

any lawmakers from Congress earth well as far as our they have they expressed

support for this I mean you're calling on Congress to do something what what is

what usual reaction thus far well sure look we know that the Goodlatte bill has

a lot of good things in it probably it is the most complete bill that's been

filed that's going to address eliminating the lottery it's going to

give us the security aspects on the interior that we need and

at the border so there are an awful lot of members of Congress who want this to

move through but we need those 60 votes in the Senate and I hope people will

will step up the community and work with the sheriffs to get this done once and

for all are you certainly trying to get their attention

yeah well Tricia if you look if you think about this if any sheriff was

given a task to put something together plan it and get it going

and was given 20 years to do it and couldn't do it in 20 years imagine that

in the private sector after the second year they would have fired you for not

doing anything it's been 20 years that this Congress has used this as a

political football and enough is enough and the sheriff's are speaking up and

joining together with our our constituents in our communities and

saying you need to now act Congress and let's stop with this whole blueprint of

inaction well sir if your voice is being heard all of their voices are being

heard thank you so much good to have you here today sir

thanks for having me Trisha have a great day thank you god bless you and God

bless america

For more infomation >> 380 Sheriffs In 40 States Just Issued Orders To Congress On Behalf Of President Trump(VIDEO)!!! - Duration: 5:40.

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DEEP STATE – SHADOW GOVERNMENT REVEALED SENIOR EXECUTIVE SERVICE - Duration: 16:20.

Beloved Yeshua Jesus Gives Wonderful Advice on

Good Friday to Support Good Relationships

of

All Kinds

by Therese Zumi Sumner

Caveat: As this is channelled information reader discretion is advised:

I was actually looking to see if I could find some information from Jesus/Yeshua where He

speaks about the time of His life and crucifiction (do not trust any information that makes claim

that the crucifiction of Jesus did not take place) but while looking

I just discovered this really good advice about relationships that Yeshua provided in

2014 on An Hour with An Angel.

To get directly to that message and skip the introduction to the show where Suzanne and

Linda chat (well worth a read

or

listen too) you need to watch out for this

picture / depiction

of

Yeshua

For more infomation >> DEEP STATE – SHADOW GOVERNMENT REVEALED SENIOR EXECUTIVE SERVICE - Duration: 16:20.

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WHY THE US's LRASM WILL BE POTENT THREAT TO RUSSIA & CHINA? - Duration: 7:42.

The United States has conducted its sixth successful test of a new Long-Range Anti Ship

Missile or LRASM On March 19, Lockheed Martin released a press

statement saying that the U.S. Air Force had successfully tested Lockheed's Long-Range

Anti-Ship Missile off the coast of California.

"During the test, a B-1B from the 337th Test Squadron at Dyess Air Force Base, Texas,

launched a LRASM over the Sea Range at Point Mugu, Calif., successfully impacting the maritime

target and meeting test objectives," the press release said.

David Helsel, the LRASM program director at Lockheed, was quoted in the press release

as saying; "LRASM has now proven itself in 6 consecutive flight missions.

The reliability and outstanding capability of LRASM will provide an unmatched weapon

to our warfighter in their quest for sea control in contested environment."

In this video, Defense Updates analyzes WHY THE US'S LRASM WILL BE POTENT THREAT TO

RUSSIA & CHINA?

The ant ship firepower is badly needed, as the U.S. Navy has allowed its capabilities

in this area to deteriorate in recent decades.

For a long time, America's naval ships relied on the increasingly archaic Harpoon missile

to fight against adversaries' surface fleets.

That missile, which was first deployed in the 1970s, only has a range of 70 to 150 miles,

depending on the variant.

This put the U.S. Navy at a disadvantage compared to countries like Russia and China.

Russia has deployed Brahmos.

The Brahmos cruise missile is produced by India-based Brahmas Aerospace, set up in 1998,

and is a joint venture between India's Defense Research and Development Organization (DRDO)

and Russia's NPO Mashinostroyenia.

Brahmos is one of the fastest cruise missile in operation, and travels at speeds of Mach

2.8 to 3.0.

India and Russia has recently decided to extend the range of Brahmas missile to 800 km from

the current 300 km.

Russia has also successfully tested a hypersonic cruise missile.

The Kinzhal or Dagger was one of the weapons the Russian president unveiled in his state

of the nation address.

Kinzhal reportedly has a range of approximately 1,250 miles or 2000 km and a top speed of

more than 10 times the speed of sound.

According to the Russian president, units in the country's Southern Military District,

which borders Ukraine and the Black Sea, have deployed the missiles operationally.

China deploys the YJ-18.

The YJ-18 is a Chinese family of anti-ship and land attack cruise missiles.

Western analysts believe the YJ-18 is a copy of the Russian Kalibr 3M-54E, with a cruising

range of 180 km or 110 mi at Mach 0.8 and a sprint range of 40 km or 25 mi at

Mach 2.5 to 3.0.

Chinese media has recently published never-before-seen footage of its DF-10 nuclear cruise missiles

capable of reaching US military bases in Japan and South Korea.

Carrying nuclear warheads weighing up to 500 kilos, the DF-10 "Long Sword" missiles,

with a range of 930 miles, can be mounted on missile trucks, submarines or warships.

Some variations also feature stealth technology and supersonic speeds.

LRASM is a DARPA and U.S. Navy-funded program meant to provide the U.S. Navy and Air Force

with an offensive antisurface weapon (OASuW) to counter the growing threats from antiaccess/area-denial

(A2/AD) doctrines.

The program begun under DARPA in 2009 and leverages existing technology from the Joint

Air-to-Surface Standoff Missile Extended Range (JASSM-ER) program.

Its development was fast tracked under the Pentagon Better Buying Power 3.0 program,

with the expectation that it would serve as a stopgap solution to compensate for the Navy's

aging Harpoon antiship missiles.

In 2016, the Pentagon began modifying the SM-6 Standard Missile, which is usually used

for antimissile and air-defense missions, to serve as an immediate stopgap capability.

In its antiship variant, the SM-6 has a range of over 200 miles but an extremely small warhead

relative to the Harpoon.

LRASM will combine the best of both worlds: a missile with a long range and massive warhead,

on top of its ability to operate in electronic-warfare environments.

LRASM has a reported range of 500 nautical miles, and carries a 1000 pound penetrator

and blast-fragmentation warhead.

LRASM is primarily designed to provide the U.S. Navy and Air Force with a precision-guided

long-range standoff capability that can survive in aggressive electronic-warfare environments.

To achieve this, it uses onboard sensors and a semiautonomous guidance system to reduce

its dependence on intelligence, surveillance and reconnaissance (ISR) platforms, network

links and GPS navigation.

It also employs "innovative terminal survivability approaches and precision lethality" to avoid

advanced enemy countermeasures while still reaching its intended target.

The LRASM tackles two problems the US Navy has.

It has a longer range and it is more survivable due to its electronics and stealth.

The one thing it still lacks compared to Russian, Indian and Chinese counterparts is speed.

The LRASM is subsonic, meaning that the CIWS i.e Close in Weapon Systems of enemy ships

have quite a long time to shoot at it.

It basically trades speed for range and will rely on stealth to defeat medium range defense systems.

While it will someday be on ships, LRASM will initially be operated by the U.S. Air Force

from its B1-B bombers and the U.S. Navy from the F/A-18E/F, which operates from

aircraft carriers.

The initial LRASMs are expected to be operational in 2018.

The US Navy will hold a competition for the Offensive Anti-Surface Warfare (OASuW) Increment

2 anti-ship missile as a follow-on to LRASM to enter service in 2024.

The OASuW Increment 2 competition will be completely open.

It is expected the LRASM will compete against the joint Kongsberg/Raytheon offering of the

Joint Strike Missile (JSM) for air-launch needs and an upgraded Raytheon Tomahawk cruise

missile for surface-launch needs.

Sweden has publicly expressed interest in the LRASM in response to concerns of Russian

actions in Eastern Europe.

The United Kingdom, and Canada have also expressed interest in the missile.

For more infomation >> WHY THE US's LRASM WILL BE POTENT THREAT TO RUSSIA & CHINA? - Duration: 7:42.

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President Donald Trump Just Blew the Lid Off BIGGEST SCANDAL in US History - Duration: 12:33.

President Donald Trump Just Blew the Lid Off BIGGEST SCANDAL in US History

The Trump's organization has revealed an alarming, and lethal, actuality: the Department

of Veterans Affairs has been giving its healing facilities a chance to procure specialists

and attendants with renounced therapeutic licenses!

Clearly this has been occurring for as long as 15 years.

Obviously, and in light of current circumstances, it damages government laws.

In guide logical inconsistency to a 1999 law that bans any VA from procuring a social insurance

specialist whose licenses had been repudiated in any state, in 2002 the VA disseminated

rules that enabled its healing facilities to employ specialists and medical attendants

that had a permit in one of the 50 states, regardless of whether they had, already, being

liable to a permit denial.

A report by USA Today begins, "Veteran patients in up and coming threat at VA clinic in D.C.,

examination finds."

Among the findings:

• In February 2016, a tray used in repairing jaw fractures was removed from the hospital

because of an outstanding invoice to a vendor.

• In April 2016, four prostate biopsies had to be canceled because there were no tools

to extract the tissue sample.

• In June 2016, the hospital found one of its surgeons had used expired equipment during

a procedure

• In March 2017, the facility found chemical strips used to verify equipment sterilization

had expired a month earlier, so tests performed on nearly 400 items were not reliable

Missal said that the practices have placed patients at "unnecessary risk," though

so far, the Office of Inspector General has not determined if patients

were harmed.

For more infomation >> President Donald Trump Just Blew the Lid Off BIGGEST SCANDAL in US History - Duration: 12:33.

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NEW Investigation Opened by U S Federal Judge, Hillary is SWEATING! - Duration: 14:51.

NEW Investigation Opened by U.S Federal Judge, Hillary is SWEATING!

While examination of Hillary Clinton's illegal private email server is happening, numerous

people scattered in different approaches to manage affirm that would have been used as

a piece of the examination.

Moreover, by "fare thee well," I mean "to cover, kill, delete, stowaway, or wipe"

from nearness.

Three of the lawful advocates who were found up with sifting through countless on the private

server database that would fill in as a noteworthy part of the affirmation were doing their level

best to ensure that no one.

By means of The Daily Wire:

A Circuit Court judge in Maryland has requested the state bar to open examinations concerning

three legal advisors who professedly erased a huge number of Hillary Clinton's messages.

Overruling legal counselors speaking to the state, Anne Arundel County Circuit Court Judge

Paul F. Harris Jr. said the objections held up against top Clinton legal counselors David

E. Kendall, Cheryl Mills and Heather Samuelson couldn't be expelled as unimportant.

"THERE ARE ALLEGATIONS OF DESTROYING EVIDENCE," JUDGE HARRIS SAID AT A HEARING ON MONDAY.

HE SAID THAT INVESTIGATIONS MUST BE CONDUCTED IF THE ALLEGATIONS HAVE MERIT.

Legal counselor Ty Clevenger, who has resolutely sought after assents against Clinton and her

legitimate group, brought the argument against the Clinton legal counselors.

He is trying to have Clinton and her lawyers suspended or disbarred.

Clevenger fights that the legal counselors helped Clinton obliterate messages from a

mystery server the 2016 Democratic presidential chosen one kept in her New York home.

While Hillary turned more than a great many messages, she additionally devastated somewhere

in the range of 33,000, saying they were private and not identified with her work as Barack

Obama's Secretary of State.

"My postulation is: If you are a politically unmistakable lawyer, you are held to an alternate

standard," Clevenger said after the hearing, as indicated by The Baltimore Sun.

"I've seen this in Texas, California … I picked this case since I knew individuals

would focus."

"I JUST THINK THIS IS A RATHER EASY DECISION AT THIS POINT," [THE JUDGE] SAID.

"THE COURT IS ORDERING BAR COUNSEL TO INVESTIGATE."

As the months go by and more information wound up noticeable about conspiracy between the

Clinton attorneys, the Department of Justice and the FBI, it was discovered that AFTER

Clinton got a subpoena of each one of her messages on her server, she had picked to

delete the server so effectively so that even God himself couldn't read them.

Directly, a judge needs replies from this three legal advisors, David Kendall, Cheryl

Mills and Heather Samuelson and, man, is Hillary sweating projectiles!

Despite whether these people are disbarred, it won't keep them from continuing with

their unlawful exercises.

Bill Clinton was moreover disbarred for his giving prevarication in the midst of the Monica

Lewinsky embarrassment.

What's more, remember that Hillary was not, her allow was suspended in 2002 for not achieving

bar rules in instruction.

What this will do, regardless, is send a sensible message to various legal counselors who are

also working in underhanded courses with the Clintons and Democrats when all is said in

done: You may get paid a LOT of money, yet it will finally cost you your allow to give

lawful advice.

For more infomation >> NEW Investigation Opened by U S Federal Judge, Hillary is SWEATING! - Duration: 14:51.

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US could create 5% nominal GDP this year: Rick Rieder - Duration: 5:23.

For more infomation >> US could create 5% nominal GDP this year: Rick Rieder - Duration: 5:23.

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US plans to add social media screening to visa applications - Duration: 2:14.

For more infomation >> US plans to add social media screening to visa applications - Duration: 2:14.

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News Wrap: Syrian roadside bomb kills U.S., UK soldiers - Duration: 6:48.

JUDY WOODRUFF: An American soldier has been killed in Northern Syria in the military campaign

against Islamic State fighters.

A British soldier died in the same roadside bomb attack.

A local Syrian official says it happened overnight in Manbij, where American troops are aiding

anti-ISIS forces.

President Trump said yesterday that the 2,000 U.S. troops in Syria will be leaving very

soon.

But the Pentagon's U.S. Central Command said that it has no information on that.

Palestinian protesters confronted Israeli troops along the Gaza border today in the

bloodiest day there since 2014.

The Palestinians said at least 15 people were killed by Israeli fire.

Reuters correspondent Nidal al-Mughrabi witnessed the violence.

He spoke with us via Skype a short while ago from Gaza City.

NIDAL AL-MUGHRABI, Reuters: We have seen lots of people, thousands, and several thousands

have started to come early to the location east of Gaza along the border with Israel.

According to the organizers, people should have stayed 700 meters away from the border,

but many, many, many of the protesters have ignored the calls of organizes to stay that

far.

People throw stones.

The Israeli responded by tear gas, live fire and rubber bullets, as well as casualties

started to fall.

JUDY WOODRUFF: Why is this happening right now?

We know that this has been a special day for the Palestinians.

What was the immediate impetus?

NIDAL AL-MUGHRABI: Every year, it's been some celebrations and some demonstrations to commemorate

the day in 1976, you know, like a loss of land.

But, this day, it was different.

Palestinian factions, including the Islamist group Hamas, which controls the Gaza Strip,

have supported an idea to mass thousands, and, if they could, tens of thousands of people

along the border with Israel to demand the right of return.

JUDY WOODRUFF: The Israelis are accusing the Palestinians, accusing Hamas, of deliberately

sending women and children to the border, putting them at risk, in other words.

Did you see that?

NIDAL AL-MUGHRABI: The Israelis, since the morning, they have said that Hamas was exploiting

the crowds for its own purposes, in order to send civilians to be face to face with

Israeli soldiers along the border.

What happened today, you know, we have seen all -- you know, like, people from all factions,

but we have seen lots of people who are frustrated of everything.

They are frustrated of the lack of peace.

They are frustrated for the lack of any horizon.

It has made no difference to them whether they live or die because the situation in

Gaza was so terrible.

JUDY WOODRUFF: It is late at night there.

Have things calmed down?

NIDAL AL-MUGHRABI: Many -- or I can say most of the protesters have returned home.

The Palestinian president has asked for the United Nations to meet over what happened

today in Gaza.

He condemned it, and he asked the U.N. Security Council to afford the Palestinians with international

protection because of what happened.

Tomorrow, there will be a national mourning day and also strike.

So that is also another reason why we could expect more clashes.

JUDY WOODRUFF: Nidal Al-Mughrabi with Reuters, thank you very much.

NIDAL AL-MUGHRABI: You're welcome.

JUDY WOODRUFF: Christians marked Good Friday across much of the world today from Jerusalem

to the Vatican and elsewhere.

Pope Francis began services at St. Peter's Basilica by lying prostrate before the altar.

Security was heavy for the occasion.

And in the Northern Philippines, crowds gathered to witness and record as seven Roman Catholics

were nailed to crosses.

The church has tried to discourage the ritual.

Back in this country, a jury in Florida has acquitted the widow of the gunman who massacred

49 people at a gay nightclub in Orlando.

Noor Salman was found not guilty of lying to the FBI and hiding her husband's extremist

beliefs.

Omar Mateen was killed by police in the 2016 Pulse nightclub attack.

Independent autopsy results raised new questions today about the police killing of Stephon

Clark in Sacramento, California.

On March 18, two officers fired 20 times at Clark, shouting that he had a gun.

It turned out to be a cell phone.

Today, Dr. Bennet Omalu, who is a pathologist hired by the family, said that eight shots

hit Clark, and seven of those were from behind.

Police had said that he was coming toward them.

DR.

BENNET OMALU, Clark Family Forensic Pathologist: The proposition that has been presented, that

he was assailing the officers, meaning he was facing the officers, is inconsistent with

the prevailing forensic evidence.

JUDY WOODRUFF: Dr. Omalu is known for his groundbreaking study of brain injuries in

pro football players.

That prompted the NFL to adopt new safety rules.

More than two dozen school districts in Kentucky closed today, when hundreds of teachers called

in sick.

They are protesting a pension overhaul adopted late last night.

It says new teachers will be not be guaranteed a set benefit amount.

This follows a teachers strike in West Virginia and threats of job actions in several other

states.

And a Russian hacker accused of attacking Silicon Valley companies is back in the United

States to face trial.

The Czech Republic extradited Yevgeniy Nikulin last night.

He's charged with hacking systems at LinkedIn, Dropbox, and other American firms.

Still to come on the "NewsHour": Russia strikes back, expelling 60 American diplomats from

the country; Atlanta the target of a large-scale cyber-attack; plus, inside the government

command center tasked with fending off hackers; and much more.

For more infomation >> News Wrap: Syrian roadside bomb kills U.S., UK soldiers - Duration: 6:48.

-------------------------------------------

Man From Banned Middle Eastern Nation Tried To Enter The US When Trump Took IMMEDIATE Action - Duration: 4:47.

Man From Banned Middle Eastern Nation Tried To Enter The US When Trump Took IMMEDIATE

Action- CNN Won't Report This!

President Donald Trump's critics were shocked when they saw what happened as a banned Muslim

was granted a visa to enter the United State.

The man is an Iranian who was granted a U.S. visa to visit America in hopes to donate bone

marrow to his brother who is suffering from blood cancer.

This is a very rare waiver that people get, but there was a much deeper issue at hand

and President Trump saw it and took care of it.

There might be restrictions on travel from multiple countries that bar people entering

the United States, but something much bigger than a travel restriction was at stake here.

The Iranian man is Kamiar Hashemi and he was determined to be a 100% match for a bone marrow

transplant that could save his brother's life who has blood cancer.

When someone's life is at stake and there's a chance to save them, then it's good to

know that the Americans responsible for making a decision have allowed the travel so the

bone marrow transfer can be conducted and hopefully save the man's brother.

The Hill reported more about the temporary travel Visa submitted to the traveling Muslim

man:

"An Iranian man has been granted a U.S. visa, allowing him to travel to the country

in hopes to donating bone marrow to his brother.

Reuters reported Friday that Kamiar Hashemi, an Iranian citizen, had been granted a rare

waiver to President Trump's travel ban, which bars people from Iran and seven other

countries from coming to the U.S.

Hashemi had applied for the visa at the U.S. consulate in Yerevan, Armenia, in February,

after discovering that he was a 100 percent match for a bone marrow transplant that could

save the life of his brother, a U.S. citizen who has blood cancer.

Initially, the State Department's website showed that Hashemi's visa application had

been refused.

But the man's lawyer, Mahsa Khanbabai, told Reuters that she received a call on Thursday

that Hashemi had been granted a waiver to the travel ban and that he should make arrangements

to pick up the visa in Armenia.

"It's unfortunate that so much effort had to go into getting just one, clearly urgent,

visa approved," Khanbabai told Reuters.

"There are thousands of people stuck, also with urgent cases, with no idea what is happening."

Trump's travel ban, which bars most people from Chad, Iran, Libya, Somalia, Syria, Yemen,

North Korea and Venezuela from coming to the U.S. was allowed to go into effect in December,

after months of legal challenges.

According to Reuters, the State Department has approved 375 waivers to the ban, though

it is not clear how many people applied in total."

President Trump has many leftist critics who claim he is racist, homophobic, and many other

words ending in -obe and -ist.

President Trump just made a huge point that hammers home the nail in the head of the Democrats

as he proves that he will go against his own travel restrictions if there's a very good

reason.

Trump lost a brother and he knows what it's like to lose someone that might be close to

him.

Trump probably admires that this man is willing to donate his bone marrow to help save his

brother and there's not much reason to deny a visa that could potentially save a life.

This goes against everything that the Democrats have said about Trump in their protests, marches,

and the resistance movement that is a conglomerate of people who lose at life and spend more

time complaining, crying, and letting their feelings dictate their unproductive life into

a massive state of misery.

Learning about the man being granted a travel visa to help save his brother's life is

inspiring and it shows that the President has much better intentions than every Democrat

has ever expected.

Trump and the Americans responsible for approving the travel visa for the man who was previously

banned from travel show the true agenda behind the American President which is everything

that is opposite of what his critics claim.

Trump could be responsible for helping to save the life of a Muslim man by allowing

the travel visa, but the Democrats won't ever accept that.

Or will they?

Will they finally accept him for being a decent human being?

Will Democrats look beyond and above all the nonsense swirling between the partisan pundits

and finally give Trump credit for doing something right?

Or will the Democrats continue finding things to complain about, even when they partially

get their way?

For more infomation >> Man From Banned Middle Eastern Nation Tried To Enter The US When Trump Took IMMEDIATE Action - Duration: 4:47.

-------------------------------------------

Sessions Names Utah US Attorney Investigating Corruption At Obama FBI, DOJ - Duration: 3:52.

Sessions Names Utah US Attorney Investigating Corruption At Obama FBI, DOJ

AG Sessions has finally named the US Attorney looking into criminal corruption at the Obama

DOJ and FBI under Loretta Lynch and James Comey.

FISA abuse , the COUP and leaks…

Attorney General Jeff Sessions has announced that there will not be a second special counsel

appointed at this time to investigate FISA abuse and other criminal wrongdoing within

the Obama DOJ and FBI, some of which continues through present day.

Sessions put a name with an anonymous individual he previously alluded to, stating he has already

had US Attorney John Huber, a Utah Republican who was appointed by Hussein Obama and is

endorsed by Senator Mike Lee (R-UT), tapped to conduct the criminal investigation

Whether this is a good thing or more obstruction by the AG and his staff of Obama holdovers

and subversives remains to be seen.

Sessions is not viewed as trustworthy by a large portion of the American people, particularly

the informed Trump base.

Both he and Huber can expect to be watched like a hawk by the American people.

The good news is that, at least taken at face value, being from Utah puts him beyond the

influence of the DC swamp creatures.

The bad news is that if he is corrupt he has a perfect cover of improbability behind which

hide.

There's also the problem of who does he report the misconduct of his bosses, Rosenstein

and Sessions to?

On the positive side Ed Henry noted that Sessions directed Huber to use "his broad prosecutorial

powers with a broad mandate to investigate misconduct that could extend beyond FISA abuse."

That could be part of an elaborate whitewash just as easily as a legitimate investigation.

Henry notes, "So former FBI officials James Comey, Andrew McCabe could be facing scrutiny

for not just failing to tell the FISA Judge that the anti-Trump dossier was paid for by

the DNC and the Clinton campaign, this prosecutor could be looking at McCabe's leaking, his

lying to investigators, plus those FBI text messages."

Sessions wrote, "I am confident that Mr. Huber's review will include a full, complete,

and objective evaluation of these matters in a manner that is consistent with the law

and the facts."

He continued, "I receive regular updates from Mr. Huber and upon the conclusion of

his review, will receive his recommendations as to whether any matters not currently under

investigation should be opened, whether any matters currently under investigation require

further resources, or whether any matters merit the appointment of a special counsel."

Sessions is belatedly doing what he should have initiated over a year ago, investigating

the mounting evidence that Comey, Mueller, McCabe and Rosenstein are dirty cops who have,

along with their deep state enablers, completely weaponized the Justice Department and FBI.

He hasn't ruled out a second special counsel, the determination, again at face value, will

be made based upon the corruption uncovered.

These actions would have been seen as entirely appropriate if Sessions hadn't already squandered

every ounce of public trust that he brought into the office with him.A fair, thorough,

and productive investigation will go a long ways toward repairing Mr. Sessions' damaged

credibility and reputation.

As for now, the American people, House Intelligence Committee members and House and Senate Judiciary

Committee members will be waiting and watching, intently.

Rod Rosenstein has dodged another bullet, for now; rats have nine lives too.

For more infomation >> Sessions Names Utah US Attorney Investigating Corruption At Obama FBI, DOJ - Duration: 3:52.

-------------------------------------------

An exclusive look behind the scenes of the U.S. military's cyber defense - Duration: 8:05.

JUDY WOODRUFF: But, returning to the murky world of cyber-attacks, and defense, the newest

U.S. military command is responsible not for a piece of land or air, but cyberspace.

Special correspondent Mike Cerre has this exclusive inside view of the men and women

protecting the military's digital networks at United States Cyber Command.

MIKE CERRE: It looks and sounds like every other stateside military base, far from the

front lines around the globe.

But Fort Meade, Maryland, home base to the National Security Agency and U.S. Cyber Command,

the military's newest combatant command, is fighting a war every day.

Admiral Mike Rogers commands both the NSA and U.S. Cyber Command.

ADM.

MIKE ROGERS, National Security Agency Director: Today, we face threats that have increased

in sophistication, magnitude, intensity, volume and velocity.

MIKE CERRE: The Internet was largely created by the Defense Department in the late '60s,

primarily for its research and development operations.

Now, like every other wired institution, it depends on it for everything it does.

As a result, the Defense Department's information network is now targeted by nearly 40 million

malicious e-mails everyday.

Colonel Paul Craft's cyber-protection teams defend the network from this top secret operations

center called the JSOC.

COL.

PAUL CRAFT, Defense Information Systems Agency: We do not want the enemy to get a foothold

into the Department of Defense's networks, to gain or maintain any terrain, just like

they would in land.

MIKE CERRE: The "NewsHour" was granted exclusive access, under conditions we not identify team

members or the cyber-defense technologies used.

Vice Admiral Nancy Norton is the commander of the Joint Force Headquarters DoDIN, which

is responsible for protecting the military's network.

VICE ADM.

NANCY NORTON, Commander, Joint Force Headquarters DoDIN: The national defense strategy has made

pretty clear that we have near peer competitors in cyberspace from Russia and China.

North Korea and Iran are also routinely working to gain a competitive advantage by getting

into our networks.

MIKE CERRE: In addition to these adversaries, U.S. military cyber-warriors fight thousands

of non-state actors, terrorist groups, and professional hackers, all committed to cracking

the firewalls of cyber's first and presumably largest distributed network, now used for

everything from combat operations and to military health care.

COL.

PAUL CRAFT: Everything starts with a thing called an indicator of compromise.

It could be a malicious spear-phishing e-mail.

It could be an intrusion.

It could be a packet that looks malformed for some reason, that doesn't look right,

that could do something malicious to a network.

The simplest thing is to block it.

But if they're in your house, it's about getting that person out of your house and making sure

we knew what they touched.

And the network is again restored -- hardened and restored to normal.

MIKE CERRE: Once inside, hackers can disrupt a network's operations, like they did last

year to the British Health System, forcing hospitals to down.

Or they can steal confidential information, like Equifax's credit reports on more than

145 million Americans.

So far, the most serious cyber-security breaches of U.S. defense and intelligence networks

were inside jobs.

Army PFC Bradley Manning, who now identifies as Chelsea, copied and released nearly a million

classified documents.

The leaking of the NSA's surveillance techniques and other classified material by a subcontractor,

Edward Snowden.

There are also accidental security breaches, like the careless use of a flash drive by

a military unit in the Middle East in 2008 that temporarily created an opening into the

Defense Department's network.

These cyber-teams are drawn from all the services and ranks.

Some were trained by the military.

Others were recruited for their cyber-skills.

COL.

PAUL CRAFT: It's not like fighting a war in another domain, where you deploy troops, you

fight, you go home.

Conflict in the cyber-domain is constant.

MAN: I can shut down your power grids.

I can paralyze your infrastructure.

MIKE CERRE: A line of code buried in this Army recruiting ad generated nearly 800,000

hacking attempts on a fake military Web site.

The 1 percent cracked the site were invited to join the military's cyber-warfare team.

MIKE CERRE: Training and retaining this new generation of cyber-warriors is an ongoing

challenge.

WOMAN: I could walk out today and get a very easily six-figure salary.

It's not about the money.

It's about the pride in your job and what you do for the American people.

LT.

GEN.

VINCENT STEWART, Deputy Commander, U.S. Cyber Command: The challenge we have isn't recruiting.

The challenge is retention.

MIKE CERRE: Lieutenant General Vincent Stewart is a deputy commander with U.S. Cyber Command.

LT.

GEN.

VINCENT STEWART: The metaphor I like to use in this space, it's like playing hockey.

You're constantly on the move in both offense and defense.

And it's fast-paced, it's hectic, and one goal can change the outcome.

MIKE CERRE: General Stewart can't elaborate on Cyber Com's offensive tactics, like those

recently used to try to disrupt ISIS' online recruiting and media operation, or what, if

any involvement the U.S. had with the widely reported, but officially denied cyber-attack

on an Iranian nuclear facility, using a software virus called Stuxnet which disabled critical

equipment.

PETER SINGER, New America Foundation: What was created with Stuxnet wasn't just an operation

to sabotage Iranian nuclear research.

It was a new kind of weapon.

MIKE CERRE: Peter singer, with the new America Foundation, and other defense analysts believe

the Iranian attack to be a major turning point in cyber-warfare.

PETER SINGER: They created a weapon, something that caused physical damage, but it was unlike

every other in history, in that it was computer software.

It was a bunch of zeros and ones.

MIKE CERRE: But it is a more recent cyber-attack, on the 2016 presidential election, that is

now the concern.

Detecting, let alone stopping the Russian meddling, wasn't Cyber Command's job, since

it was largely executed on Facebook and other public social media networks, the military

is prohibited from intervening with.

LT.

GEN.

VINCENT STEWART: Do you want the intelligence community to work within the civilian sector?

MIKE CERRE: Do you think the civilian elements of this space have the capacity to defend

them at the level you can defend?

LT.

GEN.

VINCENT STEWART: Yes.

MIKE CERRE: You think they can?

LT.

GEN.

VINCENT STEWART: Yes.

MIKE CERRE: So, they don't need your help?

LT.

GEN.

VINCENT STEWART: This is an issue of priority.

This is an issue of some resources, but it's an issue of focus.

PETER SINGER: That's actually what has clouded the debate over 2016, is you have these intelligence

agencies seeing things coming in, seeing things hit American political institutions, but,

of course, they're not supposed to be involved in American political questions.

And then, on top of it, it throws them into a partisan debate.

And that's why it's been so difficult.

MIKE CERRE: The Senate Armed Services Committee recently challenged Cyber Command's Admiral

Mike Rogers on the U.S. response to the Russian interference.

SEN.

JACK REED (D), Rhode Island: Essentially, we have not taken on the Russians yet?

ADM.

MIKE ROGERS: It's probably fair to say that we have not opted to engage in some of the

same behaviors that we are seeing.

LT.

GEN.

VINCENT STEWART: This is not just about the Chinese.

This is about the Russians.

This is about the Iranians.

These are all our potential adversaries who understand the things that underpin Western

liberal democracies and are going after it.

That's what keeps me awake.

MIKE CERRE: In the cyber-realm, an attack can dismantle infrastructure and networks.

It can also destroy faith in institutions.

For the "PBS NewsHour," Mike Cerre, reporting from Fort Meade, Maryland.

For more infomation >> An exclusive look behind the scenes of the U.S. military's cyber defense - Duration: 8:05.

-------------------------------------------

U.S. not getting fair return for its military presence in South Korea: Trump - Duration: 0:29.

President Trump claims the U.S. is not getting a fair return for its military presence in

South Korea.

Speaking in Ohio, Trump talked about his infrastructure proposal, then also compared the U.S.-Mexico

border, where he's pushing to build a wall,....to the DMZ between the two Koreas.

He said it's unfair that the U.S. spends billions of dollars in other countries maintaining

their borders but not its own border.

Auto news on Youtube Mar 31 2018

Fantasy 5 winning numbers Mar 30 2018

For more infomation >> Fantasy 5 winning numbers Mar 30 2018 - Duration: 1:45.

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California Forces Companies To Put 'Cancer Warning' On America's Favorite Drink - Duration: 2:45.

For more infomation >> California Forces Companies To Put 'Cancer Warning' On America's Favorite Drink - Duration: 2:45.

-------------------------------------------

What happened with the Harts on the California cliff? - Duration: 2:33.

For more infomation >> What happened with the Harts on the California cliff? - Duration: 2:33.

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Actress Stacey Dash withdraws from California House race - Duration: 2:01.

Actress Stacey Dash withdraws from California House race

LOS ANGELES — Actress turned conservative commentator Stacey Dash ended her campaign for a Southern California congressional seat on Friday, about a month after it began.

The "Clueless" star said in a statement on her website that she believed the bitterness in politics and the rigours of campaigning and holding office would be detrimental to her family.

Dash, a Republican, faced long odds in the heavily Democratic 44th District, which includes part of Los Angeles, the city of Compton and other communities running south of downtown L.

Republicans account for only about 10 per cent of the voters in the district, which Hillary Clinton carried in the 2016 presidential election with 83 per cent of the vote.

There was no Republican on the ballot in the district's November 2016 House contest, which Democrat Nanette Barragan won.

In her statement, Dash lamented a political system that "offers people on the lower end of the economic spectrum little more than symbolic gestures.

Dash co-starred in the 1995 coming-of-age comedy film "Clueless. " She worked as an on-air contributor at Fox News until 2016.

For more infomation >> Actress Stacey Dash withdraws from California House race - Duration: 2:01.

-------------------------------------------

Los Angeles, CA - Banc of California Stadium !Under Construction! / 2016 - Duration: 1:30.

Banc of California Stadium is a soccer-specific stadium under construction in the Exposition Park neighborhood of Los Angeles, California for Los Angeles FC, a Major League Soccer expansion team.

It is the first open-air stadium built in the City of Los Angeles since 1962.

Being constructed on the site of the former Los Angeles Memorial Sports Arena, it is located next to the Los Angeles Memorial Coliseum and just south of the main campus of the University of Southern California.

The stadium is anticipated to open on April 29, 2018.

The seating capacity of the stadium will be 22,000. The stadium's seating will be at 34 degrees, which makes it among the steepest in MLS.

Do you enjoy this ASF video? If so, please leave a like and subscribe to stay updated. Thank you.

Auto news on Youtube Mar 31 2018

I like trains.

I like long train journeys,

especially sleeper train journeys.

I was going to travel on the Night Riviera train.

From London to Penzance in far west England.

Actually it was Cornwall, not England.

Cornish is now considered a minority ethnicity in Britain.

I woke up in Cornwall.

Someone once said,

"Cornwall was like another country, not just another country."

I agreed.

I like running.

I like long runs, especially long runs that have a story.

I traveled to Cornwall for the Classic Quarter ultra marathon.

It was a 71km (45mi) race from Lizard Point to Land's End.

The route was from mainland Britain's most southerly point to its most westerly point

thereby running a quarter turn of the compass.

This was a story I wanted to experience.

In Penzance, I had to try the local delicacy:

a Cornish pasty.

I munched it as I waited for a bus to Land's End.

I stayed at Land's End Hotel to be near the finish.

It was going to be a long day.

So I wanted to rest before travelling back to London.

I prepared my gear the evening before the race.

It was a long run and probably going to be warm.

So I was planning to bring a lot of salt pills along.

The next morning, there was a bus to take runners from Land's End to the start at Lizard Point.

It left very early, and I slept on the bus.

I woke up at Lizard Point and decided to check my gear again.

Everything was there, except for one crucial thing:

Salt! I didn't have any salt pills with me.

I must have left them in the hotel room.

I hope there would be salt pills for sale at the starting area.

Nope.

There was some salt in my fuel bars, gels, and the checkpoint snacks.

I started thinking.

Could I get through this race without taking any electrolyte supplements?

My confidence was high.

So I decided to experiment and try running an ultra marathon without supplemental electrolytes.

Such a dumb mistake!

The Classic Quarter attracted a bigger crowd than my previous race on the Jurassic Coast.

They were about 250 solo runners on the starting line.

This race also had 54 two-person teams,

where each runner ran half the distance,

and 71 four-person teams where each run around a quarter of the distance.

So there were a lot of people running this race.

You've probably seen me running before.

Let's talk about electrolytes.

for years I didn't know what electrolytes were,

So I mocked them.

Don't be like me.

I previously used electrolyte drops, pills, dissolvable tablets,

to replenish electrolytes during other races,

but I didn't really understand why they were necessary.

I had read and seen other runners taking salt pills, so I did too.

Running makes you sweat and I sweat a lot.

Sweat contains salt,

so you need to replenish the salt that you sweat out.

This kind it made sense to me,

but I still didn't understand why I needed salt in my body?

Electrolytes are minerals which form electrically charged particles, called "ions".

Many body functions have a bio electrical components.

Electrolytes ensure proper conductivity for these functions.

These central electrolytes are:

Sodium

Potassium

Calcium

Chloride

and Magnesium.

Sodium and Potassium are the main electrolytes our bodies need,

the others play a supporting role for Sodium and Potassium.

Running involves contracting and relaxing your leg muscles for motion,

and with other muscles for support and balance.

If the level of electrolytes drops too low,

the brain will not be able to tell muscles to relax or contract.

This is what causes painful debilitating muscle cramping,

like what I had occasionally experienced in past races.

The body can store a good amount of electrolytes,

so it's not necessary and definitely not helpful to load up on salt before a race.

The body is not able to store extra salt, so it gets expelled.

We sweat water to cool ourselves.

And if we didn't sweat out some salt with this water,

our internal salinity levels would increase and become toxic.

This means that as we re-hydrate,

we also need to re-salinify our internal fluids.

When running an ultra marathon,

you need to provide your body with a regular supply of electrolytes.

Why?

The goal in consuming electrolytes is not necessarily to prevent cramping,

but to maintain specific bodily functions at optimal levels.

Cramping is your body's way of letting you know electrolyte levels are already running low.

When you have reached that point,

your performance has already been compromised for some time.

Just as you shouldn't wait until you're dehydrated or starving before you eat or drink,

you never want to wait until you're cramping before replenishing electrolytes.

Consistent consumption of electrolytes is just as important as the food and water you have

while you're running.

Electrolyte supplements are not necessary for short runs,

but this was a 71km race.

I was going to be running and sweating for 8 or 9 hours.

Thinking I could do this without regularly consuming electrolyte supplements was madness.

Of course, I only researched the importance of electrolytes after this race.

Wow, those views though.

If I had known then what I know now about electrolytes,

I would have made an effort to beg, borrow, or steal salt pills from other runners

on the bus and before the start of the race.

There was a surprise check here for mandatory safety gear.

Fortunately, or unfortunately, salt pills were not a mandatory item.

Later I suffered a distinctive headache I recognized as salt deficiency.

The sun was coming out.

I would start sweating even more.

Watching this footage at the second checkpoint made me cringe.

I could have asked for a single, spare salt pill from each of these runners without much trouble.

Electrolyte intake needs to be below a certain level of

detection which would trigger your body to expel excess salt.

This means you need to consume enough to support body functions and prevent

heat related issues such as cramping without overwhelming your body.

I was trying to eat potato crisps for sodium and bananas for potassium,

but eating too much food at once would cause stomach problems.

By this point, I was even asking random race supporters if they had anything salty.

And one amazing supporter was able to spare a large number of salt pills from her husband's supply.

I tried to makeup for my obvious electrolyte deficit by taking too many pills, too often.

Yet another bad decision.

This part of the course was very steep, and full of rocks.

In addition to the headache, running was causing my legs to cramp.

In fact, I could barely walk without triggering sharp cramps in my calves and inner thighs.

I had to take small steps.

I was rapidly losing confidence.

I kept taking more salt pills hoping they would work like a painkiller.

But as I've explained, electrolytes don't work like that.

My legs seized up as I tried to step over a mud puddle,

and I ended up having to stand in the puddle while the cramp relaxed.

Oh good, a nice rocky beach to struggle across.

Perfect!

Every step up now was pure pain.

My race was over.

I had taken way too many salt pills in a failed effort to compensate.

Now my stomach was sick from too much salt,

but I still had a headache from salt efficiency.

And the cramps were only getting worse.

My confidence was gone.

I took one last view of the gorgeous Cornish coast, and then I quit the race.

In hindsight, it's embarrassing.

Bad decisions after a big stupid mistake.

I hitched a ride back to Land's End.

My salt pills were sitting in a bag in my hotel room. Nice.

It was another DNF (Did Not Finish).

The decision to not double-check my packed gear before I got on the bus meant I forgot my salt pills.

I only finished 61km of the 71km total distance.

The next day, I was still feeling rough.

The no electrolyte ultra marathon experiment was a failure.

My lack of understanding about the importance for gradual

and continual electrolyte replenishment while ultra running

meant I didn't take urgent steps to find salt pills earlier.

This cause cramps and headaches which resulted in the

over-compensating salt pills too late, which then caused nausea.

The results of these bad decisions used up all my confidence and I dropped out.

Now I had a long train ride back to London to feel sorry for myself.

At least understood the importance of electrolytes in ultra running.

It was a hard lesson to learn.

For more infomation >> No Salt Ultra Marathon? (Classic Quarter 2016) - Duration: 7:55.

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BMW motorcycle mixed naked and classic | Mich Motorcycle - Duration: 2:06.

For more infomation >> BMW motorcycle mixed naked and classic | Mich Motorcycle - Duration: 2:06.

-------------------------------------------

Karolina Borkovcova IFBB PRO - Season 2018 Ep.8 | ARNOLD CLASSIC | DISAPPOINTED? | ARRIVING HAWAII - Duration: 34:51.

So here is the stage.

Show is over.

Its not good because Karolina didnt make it to top 10

Were disappointed

But it doesnt matter because

every experience counts

and we have to keep going

Theres another contest in a week

Lets at least take a photo by the statue

You didnt say how you placed yet

I dont know how I placed

Im not in top 10 so

so too bad

I was in second last call out

Of course Im disappointed...Pissed

I know I wasnt in top shape so what else could I expect.

People stand in line to take pic with that statue as it was a real man huh?

Its funny

Expo is crazy.

You cant hear a word there

You cant even see 2 meter in front or behind you.

I had to get outa there

Were really not in to these expos where we have to keep pushing with people

To meet somebody you gotta go through crowds for 30 mins.

Arnold EXPO is unbelievable

If EVLs Prague PRO expo seemed crazy to you then you should see this one.

This is like 4 times bigger

Giantic

Its only about going through crowds

right?

yeah

exactly

So were leaving expo

Were gonna get some food

Will you finish this?

Even if you didnt win you still have fans

Its sweet

You feel better huh?

Youre always down if this happens

Lets have Corona

Cheers people

Looking good huh?

Super

So Hawaii PRO prep starts tomorrow right?

Today youre eating.

Today Im gonna have something and

and since tomorrow...

Well we will be in a plane but

see you

I will let you know when we get there ok?

So Im glad youre not crying under bed there.

Nooo

Just let me know when you land.

Sure

bye

Say hi to Jiri

Youre not crying under bed?

Did you talk to your mum?

So you film me half down mascara looking like zombie?

It doenst matter

These are your favourite shots huh?

I dont have undies so dont film me

I take you head only

It difficult

to take the fact that

Youre pissed

feeling like Im done with this

I probably dont belong here

Then you realize that many athletes when they become pros

they dont win

Only few win right away

Almost nobody

Everybody has to earn it

and the other thing is that I was out of shape so

We will see at Hawaii

We have one week left

Today I will eat lil bit

but since tomorrow

Brutality begins

and hopefuly Ill make it to finals at Hawaii

We keep going and dont give up.

We do what we love so were not gonna cry.

There was 23 girls and I picked the second best show after Olympia so

and this was my second pro show

Its morning

Saturday after Arnold and were heading to

Hawaii in a few

Its 5:30 am and

we should go now.

Jiri is potting on compressions

We both wear them

You dont get swolen legs from that long flights

and here are our packed bags

Look how much waste we produced in two days

I cant believe

damn

This is how our room looked like

Two king beds, bathroom

small fridge no kitchen here

We will finally have kitchen in Hawaii

You probalby dont see much but this is Columbus

We didnt havea chance to aclimatize and were leaving again

Im screwed. I wanna sleep during day and cant sleep at night

I dont really feel good.

Were going to warm place so it keeps me above the water

No carbs for me today

Yesterday I ate so junk

but today I gotta cleanse myself

zero carbs and starvation

Only necessary chicken so I dont starve to death.

lot of water

Its ok for the flight that I dont have to over eat

and eating carbs and so

you just wanna survive in the plane squeezed in the seat so

So were going

Lets get the f*ck out of this cold

Holy sh*t

Lets order the cab via app

I gotta turn on internet

It dissconected of that fu*king wifi

Here I can see our cab reaching to us

Can you see?

Vitali is coming to pick us

You get it?

yes

Will they charge your creadit card?

I take one big one or?

Whatever

Take this one

Were entering the plane now

heading to Denver

there we have connection flight

from there we go to San Francisco

and from there to Honolulu

I have to starve because I gotta tight it up

in a week I cant do much but

I will give it by best

starve it down

So its gonna be hell

32 minutes more

I got in online

32 mins and were on our way

Its not bad

3,5 hours flight is a piece of cake for us now

in comparision with those long flight

Jiri is having sprite

just like pig

Im not jelaous

because yesterday when I stood there in last call out...

I felt like sh*t.

This years shape wasnt that good but it doesnt matter

Everey prep is different

and Im just a human so I can fail sometimes too.

Were in Denver, Colorado

It awesome when you fly national US flights

We dont have to re check

We dont have to go through customs

from state to state

Its great

Less stress amd more joy

We have only an hour between flights

Next flight is from Denver to San Francisco

Flights gonna be about 3 hours right?

I dont know

Yes its 3 hours

Do we have seats next to each other?

yes

Yes?

Yes were next to each other?

We werent next to each other now and Karolina missed me

It was terrible

I was so down

Youre on no carb diet right?

Are you looking forward to be fat and happy?

More to be home

Next meal stop

Were already in Denver

Were in San Francisco

What?

Francisco

Oh Im all disoriented yet.

Were in San Francisco

Im having snack too

First night at Hawaii 1:30 AM

God damn

What youre doing?

Thats just great

Fu*king stuffed toilet

Im dying here

Damn it

Its 1:30 am

Well were fu*ked

Its fu*king stuffed.

Shits all over

Damn it

You gotta do it with this

Im not so sure

Fu*king thing

So come on

What the fu*k is this useless tool

Great! Sh*t.

Why do you flush it if its stuffed?

I just needed more water in it

I wanna sleep

Its totaly stuffed

Fu*king blocked

We threw old pieces of chicken breast in it

but those were small pieces

Smaller than s*it. I thought that they will go through.

Great

Hell yeah!

I digged through it!

S*it

Thank you

S*it and p*ss is all over me god damn it!

No

You cant see it but do you think that there was no p*ss in that water?

You go to shower?

I go to hower

hover?

I just woke up

and Karolina wasnt here

Then doors oppened...Karolina was out to do cardio

Its 5:46 am

Karolina finished her cardio yet.

Karolina is taking shower

Im all reversed. I cant sleep at night

and Im all beat up during the day.

Its terrible

Well you gotta straigth up

But it was better today

Its getting better yet

We spent 46 hours traveling in last 4 days.

Not bad huh?

Its like 11 hours in plane per one day

You must feel awesome after that huh?

Yeah awesome.

Great shape

No cardio, no trainin...Terrible.

Were about to make a breakfast

Its still dark

Boil the water for tea

okay

Well now we have a big room.

Its cool

Two king beds again

Thats not like were pigs

We just put out our clothes

because Karolina wanna see what clothes she has here so she doesnt have to search it closets

Here is our kitchen

microwave, cooker

fridge is sufficient

Freezer where Karolina already has some green beans

Were making eggs like home

omelete

I so much wanna have some carbs yet

You gotta wait 5 more days

Im crashed now.

I dont know what Im gonna do tomorrow.

you will be crashed even more

When I did my cardio my legs keep stopping working.

I was thinking...Okay now my knee collaps and I fu*king fall down.

My legs didnt work for me.

Its like when you try to run and you feel like a rag doll.

Terrible

Nobody can understand untill they go through it themselves

and you can tell it to anybody

Its healthy right?

I think its healthier that overeating and being a pig

right

If you do it proffesionaly then the final phase is not healthy but

if you look at it that you do something 365 days a year...

its still better

I still think that a week of starving and doing cardio

is still healthier than week vacation while you eat like pig and get drunk

Youre right without a question

Its strange that you feel worse when you do like healthier thing

rather than eating like pig and get drunk

everybody feel ok

but its worse for your body

its strange

Let the pan turned on and put 4 egg whites amount

low the temp if its hot

so it doesnt get burned

4 egg whites right?

yes or 3 and one whole egg

what if you have salmon insted of that whole egg?

all right

You said 4 egg whites right?

just pour it like 4 egg whites amount

So it covers the pan to make it a pancake

1...2...3...4

Cardion with no internet connection you said?

Cardio with no wifi is my nightmare

terrible

It seemed so long. So quiet.

You count every second thinking...f*ck

You did cardio here in hotel.

You make yourself this delicious tea!

I did

You drink yours

Disgusting egg whites are cooking

Mine is ready

Im gonna have oatmeal, eggs and tea

I put cinnamon in my oatmeal

and lil bit of splenda

sweetener

Its monday

Show is on Saturday

We try to aclimatize here

Its very expensive food here.

Damn expensive

One egg is 10 Czech Crowns here

chicken breast 450 crowns per one kilo

Rice cakes pack...What I said? 100 crowns.

Fu*king water

expensive

Its really expensive here but Its nice here

right?

It reminds us Florida here

Enviroment

Not to me. I was never there

Well to me.

and Its always warm here. Even at night

During day its maximaly 27C not more

24-27

at night slightly over 20C

Its so good right?

We found ourselves a gym

Of course we had to get a membership

Gyms here dont provide one time entry

like in Czech

Its always like that in USA

We didnt rent a car this time because We dont need it

Everything is within 10 mins walk distance

Were totally happe here.

Its 5 mins walk to beach

waikiki beach so its great

Yesterday we checked it out for the first time.

Just wonderful

Yesterday was Sunday so there was more people than in a week.

We will check hows its gonna be today

We have to overcome this weeks before Karolinas contest

Its not gonna be much of a fun

We plan to stay here for about a week after the show is over.

Where is it. Here

Lets do this

so

Throw it in

Put it in

How many quarters?

Looks like five

yes

What a f*ck?

It jammed?

Hit it

Do we have enough money?

yes

Now choose what program you want

Delicate cold just to be sure

I dont know

Yes choose normal warm

Its like 60C

No!

No?

I better set it like that

All right

For more infomation >> Karolina Borkovcova IFBB PRO - Season 2018 Ep.8 | ARNOLD CLASSIC | DISAPPOINTED? | ARRIVING HAWAII - Duration: 34:51.

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Sanya, are you okay?

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TOP 15 Classic Wrestler Appearances On TV You Totally Forgot About - [Facts Wrack] - Duration: 19:27.

15.

GOLDBERG ON THE GOLDBERGS.

BEING THE MOST RECENT ENTRY ON THIS LIST, CHANCES ARE ANYONE WHO SAW FORMER WCW AND

WWE WORLD CHAMPION BILL GOLDBERG APPEAR ON THE GOLDBERGS REMEMBERS IT WELL.

FUNNY AS THE SHOW AND THE MAN'S ROLE ON IT ARE, THOUGH, IT'S ONLY A MODERATE HIT

IN THE RATINGS, SO IT'S TOTALLY POSSIBLE A GOOD PORTION OF THE WRESTLING AUDIENCE DIDN'T

EVEN KNOW IT HAPPENED.

FOR THOSE WHO DON'T KNOW, THE GOLDBERGS DOESN'T ACTUALLY HAVE ANYTHING TO DO WITH

THE WRESTLER, WHO SIMPLY SHARES HIS LAST NAME WITH THE CENTRAL CHARACTERS.

EVEN SO, GOLDBERG CLAIMED IT WAS A NATURAL FIT FROM THE DAY HE WALKED ONTO THE SET, A

CONNECTION THAT CAME ACROSS ON CAMERA.

HIS CHARACTER WASN'T ACTUALLY A GOLDBERG, BUT RATHER THE BROTHER OF ADAM AND BARRY'S

HIGH SCHOOL GYM TEACHER, COACH MELLOR.

COACHING APPARENTLY RAN IN THE FAMILY, LEADING TO A SIBLING RIVALRY THAT BEVERLY'S YENTA

TENDENCIES NATURALLY FELT THE NEED TO FIX.

THUS FAR, GOLDBERG HAS APPEARED ON THE GOLDBERGS TWICE, WITH MORE POTENTIAL GUEST ROLES RUMORED

FOR THE FUTURE.

14.

THE ROCK, TRIPLE H, BIG SHOW, AND MICK FOLEY ON SATURDAY NIGHT LIVE.

IN MAY OF 2017, THE ROCK MADE HISTORY YET AGAIN BY BECOMING THE FIRST WRESTLER, AND

ATHLETE IN GENERAL, TO BECOME A MEMBER OF SATURDAY NIGHT LIVE'S HERALDED FIVE-TIMERS

CLUB.

IF IT ISN'T OBVIOUS, THIS MEANS HE SERVED AS THE HOST AT LEAST FIVE TIMES, BUT TO MANY

FANS OF COMEDY AND THE GREAT ONE, HIS FIRST APPEARANCE WAS DEFINITELY THE BEST.

IT'S NOT JUST THE FACT THE BIG SHOW, MICK FOLEY, AND THEN-WWE CHAMPION TRIPLE H ALSO

APPEARED EITHER, ALTHOUGH THE HANDFUL OF SKETCHES WHERE THEY ALL INTERACTED WERE TRUE HIGHLIGHTS

— ESPECIALLY THE INCREDIBLE NICOTREL ADVERTISEMENT.

IN MANY RESPECTS, THE ROCK'S FIRST SNL HOSTING GIG WAS HIS COMING OUT PARTY AS AN ACTOR AND

ENTERTAINER, PROVING HE WAS FAR MORE THAN JUST A MERE WRESTLER.

SHORTLY THEREAFTER, HIS MOVIE ROLES STARTED GETTING EXTREMELY SUCCESSFUL, LEADING TO HIS

NEXT FOUR ROLES GETTING CREDITED AS DWAYNE JOHNSON.

UNFORTUNATELY, SOME OF THESE LATER GIGS TRIED TO MASK HIS WRESTLING PAST, MAKING PEOPLE

FORGET ABOUT HOW HILARIOUS HE COULD BE WHEN DIGGING INTO IT INSTEAD.

13.

BRET HART ON THE SIMPSONS.

ARGUABLY THE GREATEST CONTRIBUTION TO ENTERTAINMENT CREATED IN AMERICA, JUST ABOUT EVERYONE ON

EARTH IS WELL AWARE OF THE SIMPSONS.

THE HILARIOUS YELLOW FAMILY AND THEIR IMMENSE WORLD CALLED SPRINGFIELD HAVE BEEN ON OUR

TV SCREENS FOR OVER 30 YEARS, AND THERE'S STILL NO END IN SIGHT TO THE HIJINKS THEY'LL

GET UP TO.

THERE ARE AT LEAST TWO DOWNSIDES TO HAVING BEEN AROUND FOREVER, THOUGH.

FOR ONE, ALL SIMPSONS FANS ARE WELL AWARE THE SHOW HAS DECLINED IN QUALITY OVER THE

YEARS.

SECONDLY, WITH OVER 600 EPISODES, IT'S EASY TO FORGET MINOR DETAILS LIKE THE TWO SCENES

IN "THE OLD MAN AND THE LISA" GUEST STARRING BRET HART.

THE EPISODE DETAILS MR. BURNS LOSING HIS VAST FORTUNE, INCLUDING HIS MANSION, WHICH THE

HITMAN DECIDES TO PURCHASE AFTER LEARNING IT'S NEXT DOOR TO HIS FICTIONAL RIVAL, THE

SHRIEKING SHEIK.

EVEN THOSE WHO REMEMBER THE APPEARANCE WELL MIGHT QUESTION IF IT WAS ACTUALLY HART IN

THE ROLE, AS HE STRANGELY MASKED HIS VOICE, BUT WE CAN CONFIRM IT WAS REALLY HIM.

12.

JOHN CENA ON PSYCH.

IN SOME RESPECTS, THE THEME SONG TO PSYCH SOUNDS A LITTLE BIT LIKE A DESCRIPTION OF

KAYFABE — "I KNOW YOU KNOW THAT I'M NOT TELLING THE TRUTH."

THROW IN THE FACT THAT PSYCH, LIKE RAW AND SMACKDOWN, HAPPENS TO AIR ON THE USA NETWORK,

AND PERHAPS IT WAS INEVITABLE MAIN CHARACTERS SHAWN AND GUS WOULD BE OPEN AND PROUD WWE

SUPER FANS.

FOR THIS REASON, THEY MUST HAVE BEEN OVERJOYED TO INTERACT NOT ONLY WITH JOHN CENA, BUT ALSO

MICKIE JAMES, STACY KEIBLER, THE MIZ, THE BIG SHOW, AND BOTH BELLA TWINS, ALL IN VARIOUS

EPISODES.

OF COURSE, NONE OF THESE SUPERSTARS WERE ACTING AS THEMSELVES, ALWAYS ABLE TO ADAPT INTO MEMORABLE

CHARACTERS WHILE PLAYING ALONG WITH SHAWN'S FAKE PSYCHIC ABILITIES.

CENA'S EPISODE IS PROBABLY THE MOST MEMORABLE, NOT ONLY FOR HIS STAR POWER, BUT ALSO THE

SHOCKING TURN THAT HE WAS THE EPISODE'S SECRET VILLAIN ALL ALONG.

PSYCH NEVER QUITE GOT THE CREDIT IT DESERVED, SO NOW THAT IT'S OVER AND USA HAS NO REASON

TO PROMOTE IT ANYMORE, WRESTLING FANS MIGHT FORGET ABOUT ALL THE GREAT REFERENCES IT CONTAINED.

11.

KANE ON SMALLVILLE.

THROUGHOUT HIS 20-YEAR CAREER AS THE DEVIL'S FAVORITE DEMON, KANE HAS WRESTLED JUST ABOUT

EVERY SINGLE WRESTLER TO COMPETE FOR WWE.

APPARENTLY, THIS EVEN INCLUDES SUPERMAN, ALTHOUGH THIS PARTICULAR MATCH WASN'T INSPIRED BY

VINCE MCMAHON'S FEVER DREAMS.

IF IT WERE UP TO VINCE, THE BIG RED MACHINE WOULD PROBABLY SQUARE OFF AGAINST THE MAN

OF STEEL HIMSELF, BUT UNFORTUNATELY, SMALLVILLE'S WRITERS AND PRODUCERS DECIDED HE WAS BETTER

SUITED TO PLAY A VILLAINOUS ALIEN MONSTER FROM THE PHANTOM ZONE NAMED TITAN.

VINCE AT LEAST WOULD HAVE BEEN PROUD THAT TITAN WAS A DESTRUCTIVE MONSTER SIMILAR TO

KANE'S STATUS IN WWE, BEATING MANY HUMANS TO A BLOODY PULP BEFORE SUPERMAN FINALLY SAVED

THE DAY.

IN FACT, REPLACE SUPERMAN WITH JOHN CENA, AND THE WHOLE THING MAY AS WELL TAKE PLACE

IN A WWE RING.

ALL THIS MEANS IS THAT EVEN THOSE WHO DON'T MUCH CARE FOR THE SUPERHERO GENRE MIGHT ENJOY

THE EPISODE IF THEY DO ENJOY WRESTLING.

10.

ROB VAN DAM ON CITY GUYS.

DESPITE AIRING ON NBC'S SATURDAY MORNING SCHEDULE FOR FIVE YEARS, CITY GUYS ISN'T

QUITE AS FONDLY REMEMBERED TODAY AS OTHER SHOWS LIKE SAVED BY THE BELL, WHICH IT WAS

PARTIALLY MODELED AFTER.

THIS MIGHT BE DUE TO THE SHOW'S UNIQUE FOCUS ON URBAN SENSIBILITIES, REJECTING MAINSTREAM

TRENDS FOR MORE ALTERNATIVE CONCEPTS, WHICH MAY NOT HAVE RESONATED WITH ITS YOUNG AUDIENCE.

FOR EXAMPLE, RATHER THAN HIRE A WWE SUPERSTAR TO GUEST STAR ON AN EPISODE ABOUT LEAD CHARACTER

EL-TRAIN'S DREAMS OF BECOMING A WRESTLER, THEY WENT WITH THEN-ECW TELEVISION CHAMPION

ROB VAN DAM.

AFTER A FEW SHORT SPARRING SESSIONS, EL-TRAIN IS COMPETENT ENOUGH IN THE RING TO SAVE RVD

FROM AN ATTACKING TAG TEAM.

UNFORTUNATELY, ALTHOUGH RVD THINKS EL-TRAIN HAD WHAT IT TOOK TO BECOME A STAR, HE REALIZED

HE WAS TOO YOUNG AND FOCUSED ON SCHOOL TO THROW IT ALL AWAY AND STICK IT OUT IN ECW

OR ANY OTHER WRESTLING ORGANIZATION.

GIVEN THERE WAS VIRTUALLY NO CROSSOVER BETWEEN THE SATURDAY MORNING CROWD AND ECW'S BLOODTHIRSTY

FAN BASE, FEW INTERESTED PARTIES EVER EVEN HEARD ABOUT THIS ONE.

9.

STING ON WALKER, TEXAS RANGER.

EVER WONDER WHAT STING WAS UP TO BETWEEN WCW GOING OUT OF BUSINESS AND DECIDING TO MAKE

A COMEBACK FOR TNA?

WELL, IN A WAY, AN ACTING CAREER BOTH IS AND ISN'T THE ANSWER.

SURE, STING, SOMETIMES CREDITED AS STEVE BORDEN, TRIED TO GET HIS FOOTING IN HOLLYWOOD, BUT

MOST OF THE RESULTS TURNED OUT LIKE HIS WEIRD APPEARANCE ON CHUCK NORRIS'S CULT CLASSIC

WALKER, TEXAS RANGER.

PORTRAYING A BIZARRE METH-DEALING BIKER NAMED GRANGUS, STING DIDN'T LOOK ANYTHING LIKE

STING, AND IT WASN'T JUST THE FACT HE UNDERSTANDABLY DECIDED NOT TO WEAR HIS FACE PAINT.

LIKE MOST EPISODES OF WALKER, THE ACTION IS MORE RIDICULOUS AND SILLY THAN IT IS QUALITY

ENTERTAINMENT, BUT FANS OF CONAN O'BRIEN'S WALKER LEVER WILL SURELY FIND THINGS TO APPRECIATE.

FANS OF THE STINGER, ON THE OTHER HAND, MIGHT JUST QUESTION HIS CAREER CHOICES.

8.

KEVIN NASH ON NIKKI.

THOUGH HER CAREER HAS LARGELY STAGNATED TODAY, THERE WAS ACTUALLY A POINT IN THE LATE 1990S

WHEN NIKKI COX FELT LIKE SOMETHING OF A CLASSIC TV "IT GIRL."

IN ADDITION TO STARRING ON THE WB'S HAPPILY EVER AFTER, SHE HAD HIGH-PROFILE GUEST APPEARANCES

ON A HALF DOZEN OTHER SERIES, LEADING TO HER OWN PROGRAM CALLED NIKKI.

STRANGELY, IT WAS GIVING HER ALL THE SPOTLIGHT THAT SLOWLY CAUSED NIKKI'S FAME TO WANE,

WHICH IS WHY MOST WWE FANS PROBABLY DON'T EVEN KNOW ONE OF THE MAIN PLOTLINES ON THE

SHOW FOCUS ON THE FACT HER HUSBAND IS A PROFESSIONAL WRESTLER.

OF COURSE, HE'S NOT A VERY GOOD WRESTLER, AS HE'S REALLY JUST A MERE JOBBER WHO NEVER

APPEARS ON NOTEWORTHY CARDS — EXCEPT ONE FATEFUL NIGHT WHEN HE WRESTLES THE PROMOTION'S

TOP STAR, THE BIG EASY, PORTRAYED BY KEVIN NASH.

IN A RELATIVELY PROGRESSIVE MOVE FOR A WRESTLER AT THE TIME, IT'S EVENTUALLY REVEALED THAT

NASH'S CHARACTER IS GAY, BUT HE HAS TO MASK HIS FEELINGS AND PRETEND HE LOVES WOMEN TO

EARN THE WRESTLING COMMUNITY'S RESPECT.

STILL, THE SHOW'S LOW PROFILE MADE IT EASY FOR THE UNDERLYING MESSAGE TO REACH MANY FANS.

7.

"CLASSY" FREDDIE BLASSIE ON THE DICK VAN DYKE SHOW.

TWO FULL DECADES BEFORE HULK HOGAN EVEN THOUGHT ABOUT APPEARING IN HIS FIRST MOVIE, FUTURE

HULKSTER MANAGER AND WWE HALL OF FAMER "CLASSY" FREDDIE BLASSIE POPPED UP ON AN EPISODE OF

THE DICK VAN DYKE SHOW.

TO THIS DAY, THE COMEDIC STYLINGS OF ROB AND LAURA PETRIE AND ALL THEIR FRIENDS IS RECOGNIZED

AS SOME OF THE FUNNIEST SITCOMS IN HISTORY, BUT TRUTH BE TOLD, BLASSIE'S GUEST-STARRING

ROLE DIDN'T HAPPEN ON ONE OF THE BEST HALF HOURS.

RATHER THAN FOCUS ON COMEDY, THE MAIN POINT OF HIS EPISODE WAS A GUEST STAR NAMED RANDY

TWIZZLE, SINGER OF A CATCHY ROCK AND ROLL NUMBER CALLED "THE TWIZZLE."

AFTER MULTIPLE SINGING AND DANCING MONTAGES, ROB'S COWORKER SALLY ROGERS CLAIMS SHE'S

DISCOVERED A DANCE CRAZE EVEN BIGGER THAN "THE TWIZZLE" CALLED "THE TWAZZLE,"

BRINGING OUT THE ICONIC CHAMPION WRESTLER TO PERFORM HIS MOVE.

APPARENTLY, "THE TWAZZLE" IS BASICALLY A FIREMAN'S CARRY, WHICH BLASSIE NATURALLY

PERFORMS ON VAN DYKE.

EVEN THOUGH IT WASN'T THAT FUNNY OR MEMORABLE, SEEING A MAJOR WRESTLER ON A SITCOM WAY BACK

IN 1962 WAS NOTABLE IN ITS OWN RIGHT.

6.

THE ROCK ON THAT '70S SHOW.

NOSTALGIA IS HARDLY A NEW CONCEPT, AND BACK IN THE 1990S, THE FOX NETWORK USED IT TO CREATE

A HIT SITCOM BLATANTLY OWING INTO THE CONCEPT, SIMPLY CALLED THAT '70S SHOW.

OF COURSE, NO SHOW CAN SURVIVE ON A THROWBACK SETTING ALONE, WITH THE TERSE RELATIONSHIP

BETWEEN LEAD CHARACTER ERIC FOREMAN AND HIS FATHER RED SERVING AS ONE OF THE MAIN PLOTLINES.

FOR ALL THEIR DIFFERENCES, ONE THING ERIC AND RED ACTUALLY HAVE IN COMMON TURNS OUT

TO BE A SHARED LOVE FOR PROFESSIONAL WRESTLING, THOUGH IT DOES TAKE THE OLD MAN A LITTLE BIT

OF CONVINCING BEFORE REALIZING HE SHARES HIS SON'S INTEREST.

IT'S THE WORK OF THE MOST ELECTRIFYING MAN IN SPORTS ENTERTAINMENT THAT DOES THE TRICK,

THE CATCH BEING THE ROCK PLAYING HIS FATHER, ROCKY JOHNSON, IN HIS APPEARANCE.

WHILE THE GREAT ONE IS OBVIOUSLY THE HIGHLIGHT, HE DIDN'T COME ALONE, AS FELLOW WWE SUPERSTARS

KEN SHAMROCK, THE HARDY BOYZ, AND ERNIE LADD WERE ALL ON BOARD, TOO, AS WAS MARTIAL ARTS

ICON GENE LEBELL.

BRIDGING MULTIPLE GENERATIONS, THIS IS ONE ANY FAN OF '70S, '90S, OR MODERN WRESTLING

COULD ALL ENJOY.

5.

"MACHO MAN" RANDY SAVAGE ON DEXTER'S LABORATORY.

LIKE MANY CARTOON NETWORK CLASSICS, DEXTER'S LABORATORY WAS ACTUALLY SEVERAL SHOWS IN ONE,

AND THE TITULAR BOY GENIUS NEVER ACTUALLY INTERACTS WITH WWE HALL OF FAMER "MACHO

MAN" RANDY SAVAGE IN HIS GUEST APPEARANCE.

PORTRAYING AN INTERGALACTIC WRESTLING CHAMPION NAMED RASSLOR, SAVAGE NONETHELESS DID MANAGE

TO SQUARE OFF WITH JUST ABOUT EVERY OTHER CHARACTER ON THE SHOW, MOST NOTABLY DEXTER'S

PET PRIMATE/SECRET SUPERHERO MONKEY.

RASSLOR'S MODUS OPERANDI IS CHALLENGING EVERY FIGHTER ON A GIVEN PLANET TO A DUEL,

AND IF NONE CAN STAND AGAINST HIM, HE BLOWS THE WHOLE PLACE UP AND MOVES ON TO THE NEXT.

EARTH'S SUPERHEROES ARE NO MATCH TO HIS MACHO MADNESS, BUT THE INDOMITABLE SPIRIT

OF THE LITTLE MONKEY, WHO REFUSES TO GIVE UP AFTER GETTING BEATEN TO A PULP MULTIPLE

TIMES, SLOWLY MAKES HIM REALIZE HUMANITY MIGHT BE WORTH SAVING — EVEN IF WE ARE ALL A BUNCH

OF WEAKLINGS REPRESENTED BY A MONKEY.

IN A WAY, IT'S KIND OF BEAUTIFUL, AND CAN MAKE EVEN A PESSIMIST SHOUT, "OOOOH, YEAH!"

4.

TRIPLE H ON THE DREW CAREY SHOW.

SO BEGINS THE WRESTLING CAREER OF A WWE HALL OF FAMER.

NOW THAT DREW CAREY HAS FOUND HIS PLACE IN POP CULTURE AS THE SECOND HOST OF THE PRICE

IS RIGHT, MOST TV VIEWERS HAVE FORGOTTEN ALL ABOUT THE NINE YEARS HE HAD HIS OWN SITCOM.

THE DREW CAREY SHOW WAS PRETTY TYPICAL OF ITS ERA, BUT STILL MANAGED TO WIN OVER A DECENT

AMOUNT OF FANS THROUGH ITS FLAMBOYANTLY WEIRD SIDE CHARACTERS LIKE OSWALD, LEWIS, AND THE

COLORFULLY PAINTED MIMI.

FOR ONE EPISODE, DREW MADE ANOTHER MEMORABLE ACQUAINTANCE IN FAMED WRESTLER THE DISCIPLINARIAN,

PLAYED BY THEN-WWE INTERCONTINENTAL CHAMPION TRIPLE H. THE ICONIC BELT ACTUALLY MADE ITS

WAY TO THE PROGRAM ALONG WITH HIM AND IS PICTURED ABOVE AROUND THE WAIST OF DREW'S FRIEND

KATE O'BRIEN.

IN THAT SCENE, THE CHAMP HIMSELF IS PASSED OUT DRUNK ON BUZZ BEER, WHICH HE LATER SPEAKS

OUT AGAINST IN AN ANTI-DRINKING PSA.

LUCKILY FOR BUZZ BEER OWNER DREW, HARDCORE DRINKERS SEE THIS AS AN ENDORSEMENT, WANTING

TO PROVE THEY CAN WITHSTANDING THE BREW THAT KNOCKED OUT THE CHAMP.

TRIPLE H MIGHT WANT PEOPLE FORGETTING ABOUT THIS ONE, BUT THAT ONLY MAKES IT FUNNIER IN

RETROSPECT.

3.

DOZENS OF WCW WRESTLERS ON BAYWATCH.

JUST BECAUSE A GIVEN WRESTLER'S APPEARANCE ON A CERTAIN SHOW DOESN'T MAKE ANY GODDAMN

SENSE WHATSOEVER DOESN'T NECESSARILY MEAN IT ISN'T STILL AWESOME.

SOMEHOW, WHEN ENOUGH GARBAGE TV MIXES TOGETHER INTO ONE SPECTACULAR EXPLOSION OF WEIRD, THE

RESULTS ARE MUCH MORE ENTERTAINING THAN THE SUM OF ITS PARTS.

IN 1995, THE STAGNANT WCW PRODUCT AND A LITTLE SHOW CALLED BAYWATCH PROVED THIS BY GETTING

TOGETHER TO PROMOTE A DIFFERENT KIND OF BASH AT THE BEACH.

WRESTLING FANS WERE EXTREMELY BORED BY HULK HOGAN'S FEUD AGAINST KEVIN SULLIVAN AND

HIS DUNGEON OF DOOM, BUT FOR WHATEVER REASON, SEEING IT UNFOLD IN FRONT OF A CONFUSED AND

BORED PAMELA ANDERSON MADE IT SOMETHING SPECIAL.

VADER, RIC FLAIR, AND "MACHO MAN" RANDY SAVAGE WERE ALL ON BOARD AS WELL, LIKEWISE

PRODUCING GOLD.

EVEN LESS REMEMBERED IS THE FACT SHAWN MICHAELS ALSO APPEARED ON THE SHOW THE NEXT YEAR.

UNFORTUNATELY, HE PLAYED A COMPLETELY FICTIONAL CHARACTER THAT HAD NOTHING TO DO WITH WRESTLING.

2.

VADER AND JAKE ROBERTS ON BOY MEETS WORLD.

CORY MATTHEWS AND FRIENDS WANDERED THROUGH THIS ROAD THAT WE CALL LIFE IN A MANNER NO

'90S KID COULD EVER FORGET.

ANYONE ALIVE AT THE TIME WILL ALWAYS REMEMBER BOY MEETS WORLD AND ITS CLASSIC MOMENTS, YET

WE COULD EASILY SEE YOUNGER VIEWERS MISSING OUT ON THE FUN, INCLUDING THE MULTIPLE EPISODES

THEY DEDICATED ENTIRELY TO PROFESSIONAL WRESTLING.

BEING TEENAGERS IN THE MID 1990S, IT MADE TOTAL SENSE THAT CORY AND SHAWN WOULD BE BIG

FANS OF WWE, AND THEY REALLY LUCKED OUT IN THAT REGARD AFTER LEARNING THEIR BULLY-TURNED-FRIEND

FRANKIE STECCHINO WAS THE SON OF NONE OTHER THAN BIG VAN VADER.

THE MOST MEMORABLE OF VADER'S SEVERAL EPISODES WAS DEFINITELY THE ONE CENTERED AROUND HIS

BIG MATCH AGAINST JAKE "THE SNAKE" ROBERTS, THE WINNER OF WHICH WOULD GO ON, IN FRANKIE'S

WORDS, "THE WINNER IS IN LINE FOR A SHOT AT THE BELT AGAINST SEAN MICHAELS AT MADISON

SQUARE GARDEN."

WITH FRANKIE, SHAWN, AND CORY'S HILARIOUSLY SIMPLISTIC ADVICE, VADER MANAGES TO WIN THE

BIG ONE, GROWLING HIS WAY INTO OUR CHILDHOODS FOREVER.

1.

"ROWDY" RODDY PIPER ON IT'S ALWAYS SUNNY IN PHILADELPHIA.

OF ALL THE GREAT PERFORMANCES HIGHLIGHTED ON THIS LIST, THERE'S NO DOUBT IN OUR MINDS

THE GREATEST OF ALL WAS "ROWDY" RODDY PIPER'S TWO-EPISODE STINT AS THE MANIAC

ON IT'S ALWAYS SUNNY IN PHILADELPHIA.

THE ICONIC WWE HALL OF FAMER HAD ALREADY PROVEN HIMSELF AS A GREAT ACTOR IN THE SCI-FI CLASSIC

THEY LIVE, AND HIS INTERVIEWS GUARANTEED EVERYONE WAS WELL AWARE OF PIPER'S INCREDIBLE COMEDIC

WIT.

STILL, HE COMPLETELY TRANSFORMED INTO A PSYCHOTIC AND VERY LITERAL MANIAC EACH TIME HE HUNG

OUT WITH THE GANG.

QUITE FRANKLY, IT'S HARD TO IMAGINE ANYONE WHO CALLS THEMSELVES A FAN OF ALWAYS SUNNY

OR PIPER EVER FORGETTING THIS ONE, AS LITERALLY EVERYTHING HIS CHARACTER SAYS AND DOES IS

OUTRAGEOUSLY FUNNY.

WHO COULD FORGET HIM NEARLY BREAKING THE PADDY'S PHONE IN A FIT OF RAGE OVER $15, OR THE FACT

HE CARRIES AROUND BARBED WIRE AND BUCKETS OF CHESTNUTS IN HIS CAR?

THAT SAID, IT WAS JUST TOO GOOD FOR US TO LEAVE OFF THE LIST.

ALSO, IT'S GOOD FOR THE SOUL TO TAKE THE TIME AND REMEMBER THE MANIAC LOVES YOU.