Thứ Hai, 22 tháng 10, 2018

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My name is Alyona, but everyone calls me Effy

In case you'll be looking for me on social media

I'm with FL Models Management. And how I got signed with them...

I was previously signed with Tann Model Management and after ending working with them

Right on the next day after that I was thinking that I need to start looking for another agency

I got a message from Vika (manager from FL Models)

I thought it must be fate and it really was :)

Because I'm happy with them 100%

So, that's how I've started working with FL

And I've been working with them for about 4-6 months already

My first work tip was to Hong Kong. And it was the most amazing experience I've ever had

I was signed with the best agency. Primo Model Management

And this agency is still the best on local market

They really treat so well all of the models

Pocket money are good, there are many jobs

Many interesting good events

What else... Apartment. Everyone knows thatapartments in HK usually aren't good at all

But Primo Models' apartments are OK too

If something will go wrong with models' health or smth bad accidentally happens

Agency's team always ready to help

Everything was great during that trip and really loved the city

The negative thing was that I went there during summer time

And there weren't as many jobs as I wanted there to be, but it was OK

And I've learned English there. So those who need to learn English language (go to HK)

Because you can't work in Europe if you don't know English

There's no point in going there like that.

So, HK is perfect for learning English. I'm happy

OK, I'd like to say few words about foor in HK for sure

It's really important to pay attention to what you're eating there

Because, not only I've been eating lots of junk food and sweets

And yeah, I really only ate fast food, sweets...

egg tarts.... If someone have been to Asia you know what egg tart is

It's kinda strange sweet egg and it's really delicious

So, I've only been eating those things

And onyl by the end of my trip I've realized that

First of all, people are able to gain weight. I've just never gained weight before that...

And I've been eating McDonalds all the time OMG

Their menu has been updating all the time

I was an idiot I don't know why I've done that

Yeah... And you know there are options of healthy food there as well

Lots of fruits, smoothies...

So, if you'll eat fresh fruits, avocadoes there, you'll definitely be fit

And will get all of the vitamins and nutrients etc

So, my advice to those who's going to Hong Kong

Don't eat crappy food

And please pay attention to your diet

Because it really affects your career

What else can I say about Hong Kong... I was shocked only in a positive way

I've never seen such buildings before

I've never seen anything like that... It's like a NYC

With a slight Chinese tint

So

What about the jobs... My first shoot there was kinda extreme

We've been shooting winter collection

on location when it was + 33 C

It was my first ever shoot and I was like: why, why?

Why are we shooting right now under the hot sun

And I also had one more funny shoot, it was an advertisment

For some Halloween event I guess

They've only shot the bottom part of mine, only my legs

It was super strange because all of the attention was focused on my legs

They've painted blood on my legs

I wore red high heels

Some guy had been running after me with the saw... lol

So, they've asked me to put my leg like this, I was just doing what I've been told and waiting 'till it's done lol

Have you earned money on your first trip, did you cover the "minus"?

Yeah, but a little bit

I realise that fashion market is HK isn't bad

But I was there in such an unfortunate time

It was June, July and August

And I've been there just a little bit in September

And exactly in September everything's started working out really well

And then...

July and August in HK

It's like a Holiday - chill -like time

Yes, there are people who works well all year long

But I wasn't that lucky

It was my first ever work trip and it was summer, so...

And that trip was organized by your first Mother Agency - Tann, right?

- Yes, right. - But overall you were happy about this trip how everything turned out?

Yes, I was extremely happu about that experience

I've gained some weight in Hong Kong

It was the first time in my life when I've gained weight

So, genetically I have that type of body that I can eat a lot but I normally don't gain weight at all

But in HK I've been constantly eating looots of food just for pleasure when I wasn't hungry

I haven't even thougth about it... Like why not eating 3 muffins in a row

OK, who cares

So, I've been eating like this...

Then I've gained some weight but I thought it's OK

But it's OK for a regular person not for the model (because we need to fit in certain measurements)

So, what about my weight loss hourney

I came back home and by that moment I didn't know anything about weight loss at all

And I've just tried everything I saw in the internet

OK, the diet when you're eating the buckwheat for the whole day

OK, I can do that: 1 day eating buckwheat, 1 day eating apples and then I'll lose weight, alright... But it doesn't work this way

Then I've tried

Just

Just some kind of fasting... Then counting calories, doing some sports...

But the only thing that has really helped me was...

Oh, btw there was a time when I simply went crazy

and have started weighting all of the food that I've eaten, just everything

Carrots, cucumber, I've literally weighten just everything

It was terrible. And I've been yelling at my mom, my brother

I was like: why are you eating chocolate, why are you eating this

because I don't eat it and etc

Yeah, it was awful. But after that period I've realised that

First of all, intuitive eating is the best. So, I

try not to overeat and not feel hungry

So, when I want to eat, I eat. The most important thing is

to eat healthy food

Because when you start reading the labels of junk food, chocolate and all that stuff

You see so many terribal chemical ingredients

And I believe it destroys your body the same way as alcohol and cigarettes

If you constantly will be eating bad food

It will be as bad for your body as many other things

OK, then

active lifestyle. I've started walking everytwhere, became more active

If it will take 30 minutes, I will walk during 30 minutes

So, being active plus quite healthy diet this is what helps losing weight

And if you really really need to lose weight any way

Calorie counting really helps

So, you choose your daily calorie intake, like for example 1 000 calories a day

And if you'll be eating 1 000 calories a day during one week

you'll lose weight for 100%

OK, my daily menu... It's quite hard to exlain

There aren't many products that I love actually

I really love peanut butter. And I know it's really high in calories, but I still enjot eating it anyways

Peanut butter, bananas, apples

Oats.... What else

I really really love various crackers, bakery....

I do love it but try not to eat it too often

Now it's summer time and I eat lots of watermelons

So, I've realised that I don't really have like a system... You know like having for lunch

first meal, second meal, third meal etc

It doesn't work for me at all

I like having like toast with peanut butter and banana....

fruits...

What else... When my brother orders a pizza

we can eat some pizza together

You know I prefer more like snacking that having proper meals

So, you just listen to your body. - Yes

So you just eat what you want at the moment

Yes, exactly. For example, yesterday night

I've realized that I haven't had any proper food during the day because I wasn't hungry and I was busy working

But I feel like I want smth sweet at night

I have some candy, so I will eat a candy

And it won't be like... I'll start cooking smth... It's not like that

It's more like. What do I want at the moment: do I want smth sweet or do I want smth savour

It always varies like that

And when you're finding this balance you realise that you constantly fit in your measurements

And when you restrict yourself in someway, for example, like I did before

I could eat sooo much. Like until it hurts

Like when you're not hungry at all but continue eating because of some stress or smth

because you restirct yourself that much

And I think after going through such problems many people start eating intuitively

If you work on yourself, on your mindset everything goes well as a result

I really love doing all of the sports

But if I have some free time

I can go jogging, I can do some exercises at home

My brother works out every day, so we have

some equipment for it at home

I like doing a workout but not always find time for that

But still there's always a place for sport in my life

For example, I can run up and down by stairs if I realise I have some free time

Yeah, I can just go up and down the stairs instead of jogging

What did you bring with you for your 1st work drip and what would you suggest to bring with you for sure?

I've brought cosmetics

I went to HK during summer, so I haven't brought many clothes, especially the warm ones

I haven't brought with me my hair straigtener

And it was a mistake

There are no guaranties that it will be in your apartment and it's not really appropriate to ask your roommate for it all the time. Like it was in my case

And I would also suggest you to bring these... How it called

Adapter, yeah

I haven't had it too. And I don't know why I haven't brought the towels too

I was thinking that I'm going to some kind of hotel, so

I was like: mom, why do I need the towels, they will be provided for sure. lol What?

So, I come to HK and there's usual models apartment, so I obviously needed to bring my own towels as well

So, hygiene products and cosmetics are more important than clothes

Because you can buy any clothes right there. If you haven't brought I dress, you can buy it anytime

But the beauty products

Like a normal Moscow - ones. Oos, I mean the Russian ones

What am I saying lol

Yeah, Russian products

And you need to bring your own medicine with you.

Those that you usually take in your country

even if for example you have a headache very very seldom, but you do have you take the certain pill

Then bring it with you just in case

It's really important

I had a health insurance as well in HK

Luckily I didn't really need it

But I had some problems with my leg and we've contacted my health insurance company

But my leg got better, so it was Ok

But I think having a health insurance is very important thing, especially if

some teenager goes to a trip, who don't really knows a thing about these things

like a 15 years old girl

Yes, you have to have an insuranse just in case and it doesn't cost that much, so

when you go to HK

or some Asian countries where no one will understand you

please make a health insurance

The most important.... If you really willing to achieve something

You need to really learn, study yourself like a person

I'm not talking about the outside look

Yeah, there's this typical opinion that in modeling everything depends on your look

But I've recently realized that it's not like that at all

Model's life is the same as any other person's life

And in this life the person needs to learn smth

You know maybe someone has this kindness shining withing and everyone around will feel it

So the clients will too

It doesn't matter what kind or job you have

communication with people is really important

So, you have to speak English, especially in Europe

Again, communication is one of the most important things

And i'm not saying that you have to be friends with the people you work with

I'm saying that friendliness

It has to shine right through you

So, being friendly... And working on your personality

So, I can say that when I was 17-18 years old

I didn't really feel it. It was just simple me

I didn't feel any personality, I didn't feel charisma in me

And I wasn't confident

I couldn't find myself and didn't feel ... stable inside

And it affected my outer look for sure

But since when you're starting to realize some things

This awareness starting to get into you... Even if a little

And when your charisma starts shining through

It's really seen in modeling

Even when you're just standing on a casting and don't say anything

So, my advice is: please work on your inner world, your charisma, not only on your outer look.

For more infomation >> Effy | Fashion Model interview | Modeling work in Hong Kong | Menu Diet Weight loss | Tips & advices - Duration: 14:07.

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How To Style A Vest | Men's Fashion 2018 - Duration: 2:23.

I think a vest is one of those understated piece of outerwear that quite a lot of people disregard

Just because it doesn't give a full coverage for warmth

But in reality I believe it does offer quite a bit of versatility

Today I'll be working with this Sussex vest from J.Crew

And what I love about it is that it has a slim silhouette and a nice quilted construction

So for the first outfit I've gone for more of a leisure look

Which I think is quintessential if you're taking a stroll in the park

Or meeting up with some friends for a couple of drinks or perhaps a bite

I think a hoodie is a great layering piece

And that everyone should at least have one especially for the fall season and winter

And what's great about it is that you can easily chuck them on when you're in a rush

For the bottoms I wanted something more relax and carefree and I believe a slim cotton chino rolled up

pulls the look really well

Especially when combined with this white retro sneakers

For the second look I wanted to show how you can easily dress up a vest to make it more work appropriate

I think the key pieces to pull a dressier look

Is you have to at least wear a button down shirt and a pair of smart leather shoes.

Here I decided to wear this ludlow penny loafer by J.Crew

What's special about these shoes is the versatility that it offers

They're great for smart or casual looks

To which I think really pull this outfit together specially with this rustic brown cardigan

Which makes me looks like a grandpa

but...

I'm really digging that vibe right now

For the third look I wanted something that is a lot more rugged especially when the weather gets colder.

I believe a denim jacket plays really well with that rugged look

Just because the fabric is a lot more stiff and rough

For this last outfit I just want it to be a little more eccentric by wearing this sweatpants

I think sweatpants are not only great for lounging but also doing outdoorsy activities

I would say that this is probably how I would envision the dad look which is a common common trend this year

but with a bit of extra flair

So hopefully I've been able to give you a little insight into the versatility of a vest

and why I think every men should own one

And likewise, I hope you found something in this video that could work for you.

For more infomation >> How To Style A Vest | Men's Fashion 2018 - Duration: 2:23.

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HSN | Sunday Fashion Edit 10.21.2018 - 11 AM - Duration: 1:00:00.

For more infomation >> HSN | Sunday Fashion Edit 10.21.2018 - 11 AM - Duration: 1:00:00.

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Office Wear Fashion For Men Formal Clothing Dress Code Shirt Trouser Colour Combination Look Book - Duration: 1:10.

Hello friends, welcome to Winsant online shopping stores. In this video we

present to you stylish office wear fashion for men. What should you wear at

the office? presenting formal clothing dress code for men. Which shirt trouser

color combination looks perfect at the workplace. A ready lookbook for you to

gain some inspiration on how to be your best at the office.

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If you enjoyed this video please, like it.

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For more infomation >> Office Wear Fashion For Men Formal Clothing Dress Code Shirt Trouser Colour Combination Look Book - Duration: 1:10.

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12 EASY TO STYLE FALL OUTFITS LOOKBOOK // Fall Fashion Edit // Lauren Dumonceau - Duration: 10:55.

Hi everyone, welcome back to day seven of the fall fashion edit

I really hope you guys have been enjoying it this series so far

So today is the final day in the fall fashion edit if you're new or just tuning in

My name is Lauren and welcome

The previous 6 videos will be linked below for you

including all the details in today's video and

Even what I have on so just click show more and all the details will be linked below for you

So today we have a fall fashion lookbook

I really wanted to bring to you guys 12 really easy to style outfits for this fall season

So without further ado, let's get straight into the video before this first outfit

I really wanted to experiment with one of the biggest trends that we're seeing for the fall season

Which is the animal print so this is a snakeskin

Mini style skirt it's from Topshop and it's in a denim material which makes it very wearable

I also really like the neutral colors in this skirt on top I paired it with this

lightweight knit style mock neck top

This one is from the ASOS white collection and my Steve Madden faux suede over the knee boots. I love these boots

They stay up really well over the knee and I think they really complete the look

So for this next look I've stuck with the animal print trend styling up my leopard print

Cardigan style coat it is from last year

I picked it up from Old Navy and I just really think it's very eye-catching and adds a nice statement to your outfit

I'm wearing the same top as in the previous look I paired it with my black faux leather button-up skirt

This one is from Zara and this one is from a few seasons ago

But I love this piece and I really like that leather is a big style trend for this season

And I'm wearing my same Steve Madden black faux suede over the knee boots in this next

Look, I'm styling up a another a leather skirt. I am really loving this trend for the fall season

This gorgeous skirt is in kind of a dark tan camel color It is from forever 21

I love the buttons at the front

I think that's a really nice design detail and I love how its belted it at the waist

I

have tucked in my

Same white top as you can see, this one is so versatile and works with so many different looks it's a really classic piece

I threw over top my black wool coat from dynamite a black wool coat really is a

Staple to have in your fall and winter wardrobe and I've kept on my same Steve Madden black faux suede

Over the knee boots. This next look is a little bit edgy and not my typical feminine style

But I really love the way that this look has come together

We're seeing a lot of gorgeous neutrals and earth tones in this look

So the focal point of this outfit really is the camouflage skirt. It's a denim style skirt from Topshop

I paired it with my ripped effect t-shirt style mock neck top

This one is from Zara. And I threw over top of my black aviator style jacket. This one is from Topshop

I really think it adds a little something extra to the look and

I still have on my very favorite over the knee boots from Steve Madden and I love how the black faux suede boots look with

the aviator jacket and then the camel color top with the camouflage skirt

It's just a really nice play on

Neutrals and really brings the whole outfit together for this next look I wanted to keep things really laid-back and casual

It's the perfect outfit for running around on the weekend. So I based this outfit around the khaki green corduroy style jacket

I love this jacket. It's such a wearable piece

I paired it with this camel ribbed effect camel mock neck top again

this one is also from Zara and so are my jeans they are a

premium light denim wash they are very high rise and has some distressing in detail

To finish off the look. I threw on my real leather black Topshop boots

These are just a really wearable piece to have in your wardrobe

they honestly just go with absolutely everything and they're so

Comfortable and easy to throw on this next outfit looks classy and chic but it's actually really comfortable

I'm wearing a pair of high-rise leggings from Zara

With the same ripped effect style mock neck top and the gorgeous camel color and I threw over top this brushed wool coat

In this beautiful checked print and what I love about it is it really ties the whole look together because it has camel

white grey and black in the jacket

I

Added a statement belt just to kind of pull the whole look in and make it a little bit more chic and stylish

And I finished off of the look with my real suede gathered boots

These ones are from the brand of soul society, but they are surprisingly very comfortable

This next outfit is another example of looking a really chic and stylish but being really comfortable at the same time

Which makes it so versatile. So the outfit is centered around my black corduroy skirt. This one is from forever 21

I'm wearing the same ribbed effect style mock neck top from Zara

It's such a good basic and as you can see it works for so many different outfit

Combinations whether it's casual or a little bit more dressed up

I kept on the same

Statement belt with the chain detail and I threw over top my white fluffy coat

This one is in a faux fur material from forever 21 it's from a few seasons ago

So I'll link some similar ones down below for you guys

And I finished off the look with my suede gathered boots from soul society again

These have a way of really elevating your whole outfit

This next outfit is the perfect Thanksgiving dinner outfit

I think it is a so adorable, but still a very autumnal

I started off the look around this camel colored Henley style bodysuit. I love the button detail at the top. It's very

Form-fitting and fits really well underneath a skirt. So the checked print style skirt. I think this one is so cute

And I love that pink is a big style trend for the fall season

It makes for a very wearable piece because you can easily style this outfit into the winter and into the spring

As well and I love that

There's camel and a black running through the check which really helps to tie the whole look together

I finished off the look with my suede knee-high boots from soul society

They just have a way of really elevating an outfit and I love the wooden effect heel

I think it's a really nice play with all the camel colors that we're seeing in this outfit

This next look is really an outfit that comes to mind in the fall of season

So it's really centered around this sweatshirt style dress from Zara in this gorgeous, khaki green color

And I've layered it over top of a pair of faux leather leggings

They really are a staple to have in your fall wardrobe. These ones are from dynamite and they are from a few seasons ago

So I'll link some similar ones down below

I have belted the dress with the ASOS

Statement belt just to make it a little bit shorter and less like a dress and more like a tunic style top

I paired it with my suede knee-high boots from soul society

I love the wooden heel and how it goes with the gorgeous khaki green

It really brings all the earth tones into this look which is a big style trend that we are seeing

For the fall this next outfit is kind of a perfect evening out, but cozy and casual at the same time

So I'm wearing a pair of faux leather leggings again

These are the same ones from dynamite paired with the ASOS lightweight mock neck style top and I layered over top this

Beautiful jacket from a Uniqlo. So it's a faux suede and a faux fur in this gorgeous kind of gray color

It's so perfect for the fall season

I love the tortoise shell buttons at the front as well. And

To kind of dress it up and make it kind of cute for an evening out

I paired it with these patent military-style boots

These ones are last season from Aldo Nordstrom has a really similar pair. So I will link them for you guys

This next outfit is on its way to being one of my absolute favorites for the fall season

I really

Love this khaki green sweatshirt style dress from Zara

and as you can see, you can style it number of different ways, which makes it a very

Versatile piece to have in your wardrobe. I've elevated the sweatshirt style dress by throwing over top a

Sherpa style vest this one is from forever 21 is in this deep camel caramel color

I think it's absolutely beautiful and to dress it up a little bit

I threw over top my ASOS chain statement belt

If you remove the belt

It would be a little bit more laid-back and casual and if you added a pair of booties instead of a pair of knee-high

boots

so for this look to bring it up a notch and make it really cute from a date night or

Going out for drinks in the fall season I added my knee-high suede boots from the soul society

Just to tie the whole look together this outfit

I would describe as a really cute and casual. So I'm wearing a cropped style sweatshirt top. This one is from Zara

It's really soft and in a beautiful camel color, so you can really kind of dress it up or it down

I'm wearing a very high-rise pair of denim jeans in a dark denim wash which I love with a

Contrast stitch. These ones are from Zara as well. I added my ASOS chain style belt

It really is the perfect belt for fall

It works with so many different outfits and I finished off the look with my faux suede over the knee boots from Steve Madden

This is an outfit I would run around and do shopping in run errands or just hang out at home

It really works for a lot of different occasions

So for this last outfit, it is virtually the same as the previous outfit

But I wanted to show you what a difference a jacket can make to change up the look. So I'm wearing the same

Pieces from the previous look and instead. I've paired this Sherpa style equestrian looking jacket

This one is a from Uniqlo. It's in this beautiful blush pink color

And I love the way the camel and the blush pink work together. I love that. This is a lightweight jacket

It's very versatile

I can wear it into the winter and it's definitely a piece you can wear into the spring as well because it is in such

A beautiful pink color. So those are my 12 really easy outfits to style for this fall season

I really hope you guys enjoyed looking through the lookbook and

Got some style inspiration on how you can style a lot of different outfits for the fall season if you liked the video

Make sure you give it a thumbs up. That means so much to me and don't forget to subscribe before you go

I'd really love to have you guys here on my channel

The fall fashion edit may be over but I still have a ton of other content coming to my channel

Over the next few weeks and months. So make sure you subscribe because I would really love to have you here with me

Thank you so much for watching you guys. I really appreciate your taking the time

I hope you have a wonderful rest of your day, and I will see you all again very soon here in my next video. Bye!

For more infomation >> 12 EASY TO STYLE FALL OUTFITS LOOKBOOK // Fall Fashion Edit // Lauren Dumonceau - Duration: 10:55.

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Herzogin Meghans Fashion-Premiere: Sneakers zum Royal-Termin - Duration: 2:46.

For more infomation >> Herzogin Meghans Fashion-Premiere: Sneakers zum Royal-Termin - Duration: 2:46.

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LOL Surprise Fashion Crush Jöle içindeki Sürpriz LOL Bebek Moda Kıyafetler Ultra Nadir Peruklu bebek - Duration: 10:40.

For more infomation >> LOL Surprise Fashion Crush Jöle içindeki Sürpriz LOL Bebek Moda Kıyafetler Ultra Nadir Peruklu bebek - Duration: 10:40.

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