Auto news on Youtube Oct 30 2018

Hey Guys! I appreciate you tuning in for this episode of the mental minute. Today,

I'm going to be giving you part one of Jared's top 10 nutritional guidelines

that you could use going forward. I want you to throw everything that you've ever

thought about nutrition out the window: food pyramid, low-fat, low-sugar, throw it

all out the windows. We're gonna look at things differently. Number one: eat well

for tomorrow, not specifically just for today. What do I mean by that is that

what you eat today is going to affect not only you, but your future generations

to come. Think about that. Secondly, improve your health even when you're

healthy. Let's say you just ran a marathon or you won a bodybuilding

contest, you think that you're in the best physical shape of your life. Focus on

improving your mental health: think positively or focus on gratitude. Number

three: quality versus quantity, a donut... an apple. Now you cansee they're both about the

same size, but you know the quality of the Apple is significantly better than the

donut, right? Number four: increase the nutritional density of foods. Look at

maybe chia seeds or something to pack more nutrients in the foods that

you eat. Number five: reduce toxins. What do I mean by that? Get a natural

cleaner or make your own, learn how to do that. Hey guys, did you enjoy the video?

Hopefully, you learned something in the past 60 seconds that you can take with

you on your daily treks through life, but here's the thing, it's the end of the

video, so you're either glutton for punishment or you want to see some sort

of mistakes. Speaking of mistakes, I guess this is a

good time to say if you didn't like the video, comment below and let me know if

there's something that you didn't like and tell me how I can improve. But

if you did, hit the like button or comment or share. Now this next screen is

going to give you all the social media stuff, as well as a couple of other

recommendations on videos that I put up. Click and learn. Have a great day folks

For more infomation >> What is quality vs quantity of nutrition? - Duration: 1:48.

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What Was the 1918 Influenza Pandemic? - Duration: 3:13.

In 1918, a new and unusually deadly influenza virus swept the globe, in a

pandemic that we are still studying today.

Dr. Taubenberger: "The 1918 pandemic caused the

global deaths of probably fifty, and maybe up to one hundred million people,

making it the worst natural disaster in all of recorded human history."

But what made the pandemics so lethal? NIAID's Dr. Jeffery Taubenberger has been

studying the 1918 flu for decades.

Dr. Taubenberger: "Most people who had influenza in 1918 had a

completely typical course of influenza, like you would see today, but in 1918,

a really unusually high number of people ended up having very severe illness,

meaning that they actually developed a pneumonia, an infection of their lungs,

that started out as a viral pneumonia and then rapidly progressed in most

cases to a secondary bacterial pneumonia. They had no way to treat the viral

infection, they had no way to treat the secondary bacterial infections, so these

people were just really left, in a sense, to suffer. And this process from initial

onset of infection to death by bacterial pneumonias usually took around 10 or 11 days."

Ordinarily, influenza is most deadly in the very young and the very old.

But as Dr. David Morens explains, the 1918 virus was unusual.

Dr. Morens: "The two things that were different in 1918 is that the deaths in all those age groups were

more than they had been in other pandemics that we had seen, and that

there was a very high rate of death in people between the ages of 20 and 40

which had never been seen before, and which has never been seen since."

To find out why the virus was so lethal, Dr. Taubenberger and other scientists

retrieved samples of lung tissue, preserved in paraffin, from soldiers that

had died of the flu. Eventually, with the help of tissue recovered from frozen

bodies in Alaska, Dr. Taubenberger's team was able to reconstruct the 1918 flu virus.

Dr. Taubenberger: "Unfortunately, when you look at the genome of the virus, and just compare

it on paper to other influenza viruses, nothing obvious really

pops out at you as to why it would behave this way, and yet we know that

this virus is a really virulent pathogenic virus. One of the things

the 1918 virus did, and does in experimental animal models, and there's

data to say that that's what happened in people, is that it induced a really

strong and very unusual kind of inflammatory response so that the body's

response, immune response, to the virus itself contributed heavily to lung

damage and pathology, and probably contributed to serious illness and death.

So it's this very unusual inflammatory response that's one of the key active

research focuses of my laboratory, to understand why the 1918 virus induced

that, and what perhaps we could do in the future to try to develop drugs that

might target or limit aspects of the inflammatory response as a way of

treating severe viral infections."

For more infomation >> What Was the 1918 Influenza Pandemic? - Duration: 3:13.

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Juan Mata gives revealing insight into what it is like to work with Unai Emery - Duration: 4:02.

 Juan Mata has given a revealing insight into the 'intense' way that Unai Emery works and what Arsenal's head coach demands from his players

 Mata - who has been linked with a move to Arsenal in recent weeks - played under Emery when the Spaniard was in charge at Valencia

 And in an extract from Emery's biography which has been published by the Telegraph, the Manchester United star describes just what it is like as a player to work under the 46-year-old

 "I think what's special about Unai is the way he communicates," said Emery. "In his talks, he used to write three, four or five things on the board: those were the points he was going to bring up

Sometimes it was five phrases or metaphors he was going to explain. I've never seen that with my other managers

 "They usually revolved around phrases about positivity, camaraderie, the values he wanted to create in his team

He communicated by means of the points he had written down.  "His talks could go on and on because he didn't notice the time, but what he said was always intense, and he would ask you questions

It became a kind of seminar."  Emery is known as a coach who is hugely demanding on the training pitch and he has certainly changed things drastically at Arsenal since his arrival at the summer

 The training regime has completely changed at London Colney, with several members of the squad having admitted they have never been worked so hard

 And the changes introduced at Colney certainly seem to be having an effect, with Arsenal currently in the midst of a 12-game unbeaten run, with 11 of those matches ending in victories

 Recalling one particular aspect of what it was like on the training pitch with Emery, Mata recalled: "Unai is the manager who works hardest at set-pieces

And he would change tactics depending on who we were facing. He was constantly coming up with new ideas

 "We were often surprised, because it could seem very complicated and you had to concentrate a lot, apart from anything else trying to remember what the plan was for different games, because it changed all the time!  "I remember above all a free-kick we used to do in the middle of our opponents' half

Instead of sending the ball up the middle of the pitch where everyone was crowding in, we would put two players on each side and two in the centre

 "At the sides, one player screened the other, who darted forward towards the far post

The player taking the free-kick would raise an arm to show which side the ball would go

I don't know if Unai still does it, but if it's the right arm, then it's going to the right-hand side!" Keep up to date with the latest news, features and exclusives from football

london via the free football.london app for iPhone and Android. Available to download from the App Store and Google Play

For more infomation >> Juan Mata gives revealing insight into what it is like to work with Unai Emery - Duration: 4:02.

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What If King Ghidorah Was Real? - Duration: 6:23.

Hello internet - and welcome back to Life's Biggest Questions - the place where no time

travelling, three-headed space dragon can stop us when it comes to laying out a play

by play on a hypothetical world-destroying Kaiju.

What's going on guys - as per usual, I'll be your disembodied floating voice Jack Finch,

as we take to the skies and the deep depths of the ocean bed, flee in terror at the sight

of a Giant Monsters All-Out Attack and hope that no one kicks over the cabbage cart - and

curiously ask the question, What If King Ghidorah Was Real?

Roll the clip.

Well well, how do we even begin when it comes to addressing the Emperor of the Cosmos, the

Thousand-Year Dragon King, the Space Super Terror-Beast.

King Ghidorah.

He's kind of a big deal when it comes to the Kaiju.

So much so that he's had an incredible six appearances throughout the kaiju franchise

- cementing himself as the primary antagonist of the entire universe.

It's safe to say that if King Ghidorah was real, alongside the myriad of kaiju monsters,

then the world would be a much different place.

Ever seen Pacific Rim?

Yeah, it's time to suit up.

Before we jump into that mechacollosus though, you know the drill by now guys - if you're

a fan of this video, King Ghidorah, Godzilla, Showa era Monster Attacks or just LBQ in general

- then be a dear and hit that thumbs up button, as well as that subscribe bell so you can

stay up to date with our latest and greatest uploads.

If you'd like to share this video with a friend - then go ahead - because you never

know when they'll be needing a hypothetical safety protocol to survive a Giant Monsters

All-Out Attack, right?

Safety first.

King Ghidorah is the big-bad-baddy of the kaiju world - but sometimes he's a benevolent

good guy - so don't let that confuse you.

He's a colossal, three headed golden wyvern-esque dragon with two large wings, two tails, zero

arms and an impenetrable cuirass of golden scales for skin.

His first film appearance was in 1964's Ghidorah, the Three-Headed Monster, a Japanese

sci-fi kaiju film produced and distributed by Toho - the company synonymous with creating

the Godzilla franchise.

Since he stepped onto the silver screen, his infamy has skyrocketed as Godzilla's most

notorious arch-nemesis, making the likes of Mothra, Rodan and Gigan pale in comparison.

He's seen an incredibly vast number of incarnations in cinema.

In the Showa era, as well as the Rebirth of Mothra III, Ghidorah is an all-evil space

monster solely responsible for wiping out all life on many planets across the universe,

often butting heads on Earth and being ultimately thwarted by the lizard king himself, Godzilla.

In 1991's Godzilla vs King Ghidorah, his origin is the result of three genetically

engineered creatures from the future, known as Dorats - which were fused together with

a nuclear explosion.

However, in Giant Monsters All-Out Attack, King Ghidorah is an ancient Japanese spirit

guardian, slumbering beneath Mt. Fuji and guarded by zealous warriors in the hope that

he would one day rise again to defend Japan in their hour of need.

In most other scenarios, King Ghidorah would wipe out all life on Earth like one would

take a stroll in a park.

He'd hitch up on his asteroid, plow into the planet - exterminate all visible life

and then flap off out into the deep depths of space to do it all over again.

He's done it with Venus - twice - so Earth would be no different.

So, in essence - the Earth's fate would rely on which incarnation of the great King

Ghidorah we had.

In one sense, if we had a version of the benevolent Thousand Year Old Dragon Guardian Ghidorah,

then we'd all be pretty kushty, actually.

Say if things happened the same way they did in the film, and the slumbering King Ghidorah

was discovered dormant underground, then the socio-political landscape would be shaken

to its core.

In the same way that nuclear arms define our global sense of territory, the discovery of

an ancient benevolent cosmic beast beneath Japan would put a severe strain on international

diplomacy.

Heck, just take a look at the way rogue nations deal with nuclear development - in both Iran

and North Korea, if there's any sniff of weaponry that could potentially rival the

United States, Europe and Russia, then the United Nations comes down on them like a tonne

of bricks, quicker than a brown fox jumping over a lazy dog - Bob's your uncle, etcetera

etcetera.

So how the hell do we compare that to a literal cosmic bomb?

A creature that can level cities with a mere flap of its wings, that's already been proven

to be the individual trigger for wiping out all life on Earth throughout the Cretaceous

period?

Forget your nuclear warheads, King Ghidorah has gravity beams.

Even if he remained dormant, his deterrent alone would be more than enough to catapult

Japan to the level of global superpower.

It's interesting, because this is equivalent to the role of the Futurians throughout the

kaiju franchise - a futuristic sect of humanoids from the 23rd century with the goal of destroying

Japan in the past before it can become a corrupt economic superpower in the future.

Although, in that respect - they use King Ghidorah as a pawn in an attempt to wipe out

Japan, but the sentiment remains the same.

Japan would be untouchable.

That is, unless, the rest of the world could actually do something about it.

There isn't a lot that happens on our pale blue dot that goes uninterfered without the

involvement of either Russia, China or the United States.

Throw Europe in there too, for safe measure.

All of which have relatively sound diplomatic relations with Japan, barr Russia - who still

have strained relations surrounding the Kuril Island dispute - but that's a topic for

another time.

The point is, there isn't any particular reason for Japan to be threatened - or for

King Ghidorah to awake from his slumber and defend against invading forces.

But still - he remains the same - a deterrent.

A trap card to be played at the opportune moment.

Nations advance, and global powers rise and fall - we can visibly see it throughout history,

as technology stutters and starts to catch up.

But what if King Ghidorah was real, and we throw in a Thousand Year Space Dragon that

can wreak havoc with a single flap of his wings?

Well - it's safe to say no one would be picking a fight with Japan any time soon.

Unfortunately folks, that's all we've got time for in todays video - cheers for

sticking around all the way to the end.

If you were a fan of this video, then go ahead and hit that like and subscribe button - and

to continue on with your questioning binge, feel free to hit that playlist floating shortly

above.

As per usual, I've been your host Jack Finch, you've been watching Life's Biggest Questions,

and until next time, you take it easy.

For more infomation >> What If King Ghidorah Was Real? - Duration: 6:23.

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What Accidentally Dumped In To The Sand? - Duration: 0:51.

I was testing my GoPro out at the beach...

And I thought this would be an interesting scene... With a cute surfer girl walking right towards the camera.

But then something funny happened right in front of the camera.

These people come in... heading towards the beach with their wagon and they dump it over.

And guess what was in the wagon!

Do you think it was...

Well if you guessed it was their child, you are correct!

And he seems to be OK. So... no harm, no foul.

This beach day has not been ruined...

And thank goodness it wasn't their lunch that they dumped over into the sand!

For more infomation >> What Accidentally Dumped In To The Sand? - Duration: 0:51.

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What Leicester helicopter crash pilot said before death is just so tragic - Duration: 6:56.

 Thai billionaire Vichai was among five people killed when his helicopter crashed shortly after taking off from the King Power Stadium on Saturday evening

 Leicestershire Police said the other four people to be two of Vichai Srivaddhanaprabha's staff, Nursara Suknamai and Kaveporn Punpare, pilot Eric Swaffer and passenger Izabela Roza Lechowicz, his partner

 Mr Swaffer is described as a private jet and helicopter pilot with 'over 20 years of flying experience' by privatefly

com. And in an interview with the very same site, Mr Swaffer revealed all on life as a helicopter pilot before his tragic death

 Asked the car he drove, Mr Swaffer said: "Audi A4 - in driving as in flying, safety and reliability is everything to me

" And in another tragic revelation, Mr Swaffer explained how he would always ensure adequate medical kit was on board whenever he flew

 LEICESTER HELICOPTER CRASH: UPDATES FROM TRAGIC KING POWER SCENE He said: "I always carry my Macbook Pro and my Blackberry

If the flight is involves an oceanic crossing or when you are expected to be several hours from a diversion airfield, I like to check the aircraft has a medical kit and defibrillator as well as the mandatory first aid kit

" As for his top flying tip, Mr Swaffer said: "Use all available assets, including people, to help you, flying is all about teamwork

" While he added he loved his job because 'the travel is incredible, as well as the fantastic people you meet along the way', Leicester vice chairman Aiyawatt Srivaddhanaprabha visited the King Power Stadium to pay tribute to his father and club owner Vichai Srivaddhanaprabha following his tragic death this morning

 The emotional Leicester squad also paid their respects to the 60-year-old at the ground on Monday

 Thai billionaire Vichai was among five people killed when his helicopter crashed shortly after taking off from the King Power Stadium on Saturday evening

 Manager Claude Puel joined his players while vice chairman Aiyawatt returned to see the tributes after arriving earlier in the morning while around 200 fans broke into spontaneous applause

 Aiyawatt had been joined by his mother and Vichai's wife Aimon at the ground and they laid a floral tribute

 Club officials, including director of football Jon Rudkin and chief executive Susan Whelan, also attended as they viewed the floral tributes and the family laid their own

 The president of the Thai FA, Somyot Poompanmoung and his wife, Potjaman Poompamoung, were also among the group, while various personalities from sport and showbiz - including Kasabian singer Tom Meighan - also arrived

 The Air Accidents Investigation Branch has recovered the helicopter's black boxes, voice and data, and are working on them at their Farnborough base

 Goalkeeper Kasper Schmeichel was visibly upset at the scene, having earlier paid an emotional tribute to the man who "changed football forever

" Denmark international goalkeeper Schmeichel, who was reported to have witnessed the accident, thanked Srivaddhanaprabha for making his football dreams come true in an emotional post on his Instagram account

 "Dear Mr Chairman. I cannot believe this is happening. I am so totally devastated and heartbroken

I just cannot believe what I saw last night. It just doesn't seem real," he wrote

 "It is difficult to put into words how much you meant to this football club and to the city of Leicester

Never have I ever come across a man like you. So hard working, so passionate, so kind and so generous in the extreme

 "You changed football. Forever! You gave hope to everyone that the impossible was possible

You literally made my dreams come true. "We now have a responsibility as a club, as players and fans to honour you

From knowing you we do this by being the family you created." Schmeichel's powerful words were echoed by his team-mates, who arrived at the stadium later on Monday

 "Words can't describe how I feel. A truly great, kind, loving man who will be missed so much by everyone

I will never forget the Chairman's support, not only during my time @LCFC but also during the World Cup," England defender Harry Maguire wrote on Twitter

 Fellow City defender and England left-back Ben Chilwell hailed "one of the best people you could wish to meet"

 Writing on Twitter, he said: "I can't believe it. I am heartbroken to hear that no-one survived the crash yesterday

" Jamie Vardy - whose meteoric rise through the leagues was matched step-by-step by the club as they came from nowhere to win the Premier League in 2016 - called Srivaddhanaprabha a "legend"

 He said on Instagram: "Struggling to find the right words, but to me you are a legend, an incredible man who had the biggest heart, the soul of Leicester City Football Club

Thank you for everything you did for me, my family and our club. I will truly miss you, may you rest in peace

"

For more infomation >> What Leicester helicopter crash pilot said before death is just so tragic - Duration: 6:56.

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Liverpool fans react to what Man City fans were singing after two minutes vs Spurs - Duration: 3:07.

Liverpool fans would have been tuning into Monday Night Football fairly relaxed.The Reds did their job on Saturday - beating Cardiff 4-1 - to go three points clear of Manchester City at the top of the table

They could sit back and watch as Pep Guardiola's side travelled to Wembley to take on Tottenham

What was the best result for Liverpool?.A draw? A Spurs win?.Whatever they wanted, those Liverpool fans tuning into the clash at Wembley all heard what Man City fans were signing after just two minutes

Liverpool made the 'Allez, Allez, Allez' chant famous during their run to the Champions League final last season but, with help of Gary Neville, rival fans have come up with their own version

It goes:."All the way to Kiev,."To end up in defeat,."Crying in the stands,."And battered in the streets,

"Ramos injured salah,."Victims of it all,."Sterling won the double,."And the scousers won f*** all,

"Allez Allez Allez." Singing it against Liverpool - fair enough.Singing it after two minutes in north London against Spurs?

Well, Liverpool fans weren't impressed. Shortly after singing about Liverpool, City fans were celebrating taking the lead

Raheem Sterling's brilliant work saw him roll the ball back to Riyad Mahrez, who finished easily

A win for City would put them back above Liverpool on goal difference and leave Spurs five points behind the pair

When asked about the three-point gap Liverpool had opened up ahead of City's clash with Spurs, manager Jurgen Klopp joked it felt like 20 points

"The number of points makes a massive difference because the difference between 23 and 26 points feels like 20 points, pretty much! But it's only three, so it's really important to stay on track," Klopp said

"We will all meet each other and stuff like that, so it's unbelievable that five or six clubs have such a big number of points – it makes it only even more intense

It's good for the people and the supporters of all the different clubs

For more infomation >> Liverpool fans react to what Man City fans were singing after two minutes vs Spurs - Duration: 3:07.

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What is the migrant caravan and why is it dominating the US midterm elections? - Duration: 5:19.

What is the migrant caravan and why is it dominating the US midterm elections?

For more infomation >> What is the migrant caravan and why is it dominating the US midterm elections? - Duration: 5:19.

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Cowboys offensive line: What was once a strength now a weakness? - Duration: 1:11.

For more infomation >> Cowboys offensive line: What was once a strength now a weakness? - Duration: 1:11.

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What is NOI - Basics and elements - Duration: 8:23.

So you've come back and you want more information on really what is the net

operating income and what are the different elements that are part of it?

Well in this video I'm gonna break it down for you coming up hey there it's

Billy with Keepon Cashflow helping you to grow your money and your mindset so

that you can get to the lifestyle that you really want to lead faster now in

this channel I'll be sharing weekly tips and strategy videos just like this one

so if it's your first time here why don't you go ahead and subscribe to the

channel and you also want to make sure that you leave your comments as well as

your likes in the section below it's really important for me to have your

feedback in terms of in terms of the videos but as of today I want to make

sure that I get back to this point because lots of you have been asking me

after one of the most successful videos we've ever had is you know what is net

operating income you really wanted to know more about what exactly are the

different elements and so it's been a couple of years since I did that video

and I wanted to get back and give you even more information because it was

also continued to to evolve and so I want to give you exactly what you're

asking for so let's start about what is the net operating income and how you get

there now just as a reminder or if you're watching

this for the first time its revenue minus your expenses will bring you to

your net operating income as it relates to real estate so once again revenue

minus expenses get you to your net operating income what I want to do today

is really help you understand what are some of the different elements that take

place in the revenue portion and also want to share with you just the

evolution that we've gone through as we start to move more and more towards

larger apartment buildings so some of the things that you're going to want to

take into consideration first of all let's talk about the revenue and they're

really two different aspects of revenue so there's a really positive side so

let's think about the rent so any rent that you that is collected from tenants

is income so think about your your revenue as as rent number one you can

also think of other income that your apartment community may have so for

instance things like services that you're offering on

at the property things that come to mind you could offer a laundry service so any

of the income that is collected from the laundry machines or the laundry service

however you operate it is additional income to the property you can also

think about and this especially as you get to the larger apartment communities

is something that is called the ratio utility building systems or a lot of

times people you'll hear it referred to as rubs and basically what that is is it

looks at your let you Atilla tea consumption based on either square

footage or occupancy it could be both as well and then based on that you get you

are able to build back your tenant so a lot of times you may just be paying that

and it's not a way to Inc have any type of income but with rubs you can start to

create income so those are really the ways that you bring money in on the on

the revenue side of things or the rent side of things I also want you to keep

in mind especially as you get to the larger apartment community some of the

things that you also need to take into consideration like vacancies whenever

you have an apartment unit that is not there that's a negative income so the

negging come that's not actually there so you'll want to account for that and

depending on how you underwrite your diels meaning the way that you structure

or formulate how you operate the property you may use more aggressive or

conservative numbers I mean I'm really conservative so I like to use 10%

vacancy anytime that I am underwriting a property you also want to take into

consideration things like the different concessions that you may have basically

a concession is just like recently had an apartment we wanted to do a special

and we're offering $200 off for anyone that was moving in so a concession is

something that you do as an owner to to bring in to bring an income but it's

money that you're leaving on the table so it's a it's a negative income play if

you will also anytime you have bad debt so any type of renters that are actually

not paying that's income that is lost so you want to keep that in consideration

as well and just the last thing as we want you to think about the different

units so a lot of times you can use units especially in your larger

apartment community in different ways for instance you may

have employees that are are living on on-site and you're not charging them

rent so you're actually using that but it's used for an employee so that's the

loss of revenue you may also use that same unit because you want to show it

off to new prospects so you use it as a model or you may have a number of

different models that you use that you don't rent out so that's also lost

rental income and lastly you may use it as a working space or as an office space

so it's a way for your employees to also be there and work but anytime you're

using the units in any of those different ways it's income that is not

actually coming in so it's it's it's a negative income if you will so that's

not I just wanted to reiterate just some of the different things that you can

think about with rent or rental income and now that's the first part of the

equation now the second part of the equation is talking about expenses and

so once again remember revenue minus what we're getting ready to talk about

now which are the expenses and the first thing that comes to mind anytime you're

operating a larger apartment community or even if you're having smaller

apartment communities like I was in the beginning and you will have property

management so you want to think about the property management expense or the

fees that you're going to be paying for smaller communities it can be anywhere

between 8 to 12 percent and the larger than larger communities if you're you

know 150 or above you may be anywhere between as low as 2% or could be up to

6% something like that so just to give you some ideas you want to think about

maintenance and repairs so anytime someone has to go out and repair

something on your property that goes into our maintenance and an repairs

whenever you have employees of course you want to think about your payroll so

that's an expense to payroll expense that goes out you also want to think

about things like taxes you have to pay taxes on the property that you own so

that is also an expense that you're going to be paying on a on an annual

basis you may pay it quarterly but on an annual basis you want to think of that

also think about insurance now insurance is really important and that is an

expense that is going to be with you and is going to be part of the overall

expense and you have also we talked about the

rubs earlier one of the ways to collect money back but in and you also have

utilities so utility expenses may be electric for common areas depending on

how large the community is you may also have water in common areas things like

that so keep into consideration all of the different utility expenses that

could that could also happen and then lastly I want to leave you with and I

guess this is really more for the larger communities but also depending on if you

have a number of different community or apartments spread out you want to keep

in mind that you have to always be advertising to make sure that you don't

have vacancies so anytime you're advertising your property those are also

advertising expenses or advertising fees that will that you also want to take

into consideration so I know that there are probably more expenses that we could

talk about but these are the more of the major expenses and what I'm starting to

see as we get in look to buy bigger and bigger apartment complexes and I thought

it would be important to you because once again you asked a lot about giving

you some more detail around what makes the NOI because you liked the video

before of what is net operating income or Noi

now and I just wanted to share that with you so one of the things I always like

to ask you for is your comments I'd love to have your feedback on the video if

you feel that this is useful I'd love for you to share it with others and I

want to know what you like and what you definitely are what you don't like as

well so one way or the other this is Billy with KeePon

Cashflow that's my two cents for today and as always...Hasta la Próxima!

For more infomation >> What is NOI - Basics and elements - Duration: 8:23.

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What was the name of that perfume? | VLOG - Duration: 13:15.

Against my better judgement, I've decided to start vlogging again.

Goodness only knows why.

You'll have to excuse the hair situation.

I washed it really late last night and just put it back, and it's still soaking wet.

So if I take it down now, I'll actually have to try it, and I can't be bothered.

Today's kind of a test run to see if I actually feel like doing it properly.

I think I'm probably going to do weekly vlogs, because I think in the past I struggled to

keep up doing them not even daily, but just regularly because I felt like enough wasn't

happening to make it worth it.

Whereas, if I've got a whole week for stuff to happen in order to make a reasonable video,

then that's a bit better.

I think I've also struggled with not liking the vlogs once I've done them, and thinking,

"That doesn't really seem like me in the video."

So I'm going to try my very best not to be anything other than completely myself.

So far today, I've put together all the ingredients to put in the breadmaker.

That takes a while, but it should be good when it's ready.

I've had a few attempts at making bread, but I'm never quite happy with them.

They never seem to rise well enough.

So my mum got the breadmaker out of the shed, and we'll see if it can do a better job than

me.

Let's face it, at this point it can't do much worse.

I've also been baking because it was my sister's birthday a couple of days ago, and she's coming

round today, and I want to give her some cupcakes, so I've been making those.

I've already been quite busy this morning, so let's see what I've been up to.

[clicks fingers]

[relaxed Latin music]

Now I've got to go and pick up something I ordered in town, and I want to go to a shop

there, and then I need to go to Tesco to get some more frosting for the cupcakes.

And... then I think I have to do some work.

I do have some work, but I can't remember where I've left my to-do list, so I'll let

you know about that when I get back.

Let's go shopping.

[relaxed Latin music]

The reminder on my phone has gone off twice now to tell me I was supposed to be working,

and I wasn't.

I was downstairs talking and finishing off the cupcakes, and what else was I doing?

Oh yes, the cats were being weird, and now there's soup, and then hopefully I might actually

get some work done while my dinner is cooking.

Because everybody's having a takeaway, but they're having one that there's nothing I

can have from that one, so I'm going to have my own food, and I might do some work while

they're waiting for that.

Let's see how that goes, but first, soup.

[relaxed jazz music]

[the heavy silence of concentration]

Angola?

How is he getting an easy one?

This is not fair.

How do they know when it's your turn?

I'm absolutely wiped out, and we've been concentrating for fourteen minutes.

It's not fair.

"In which German city has perfumed water been made since 1709?

Berlin, Frankfurt, Cologne, Munich."

"Smelly Water" - the technical name.

"Smelly water, by Chanel."

Sister, offscreen: "by Calvin Klein."

[laughter continues]

That is how they say it.

"Cool Water"?

Not "Smelly Water"?

[relaxed jazz music]

He's staring straight into the camera.

Like, straight down the lens.

I think what we've established there is that games are very hard.

When you have ADHD and are extremely tired, it is very hard to even take on board the

rules in the first place, let alone actually play the game, but I think I've just about

survived.

So I'm tired and I haven't done anything I need to do yet, so I'm going to tidy my desk

and hopefully then I can get some work done, because...

I don't actually need to tidy it to get the work done, but I kind of don't want anybody

to see it, so at least that's going to give me some sort of...

Whatever that word is, to get on and tidy up.

Bear with me.

[laughs] [louder] Bear with me.

[final bars of jazz music]

So, if you don't know, one of the things I do is I'm a composer, as in, music, and one

thing I'm doing at the moment is a course in an aspect of that that I'm hoping to add

to what I do.

So I'm going to do a couple of lessons from that, maybe just one.

I don't know, they're quite long.

And then, I'm going to get on with a project I'm doing myself so that I can improve my

portfolio and more people will want me to make music for their games, because that would

be a good thing, and then I would have money.

I mean, really I just want to be the lead singer in a band that has a lot of noise and...

Yeah, that's all I really want.

But in the meantime, one has to have a profession, and one is choosing to be pretending to be

a serious musician, when really one is making it up as one goes along.

Anyway, I'm going to get started on that, and you can watch as I get progressively more

confused-slash-annoyed that I haven't written the next Beethoven's Fifth in seven minutes.

I'm just going to explain, because it keeps catching my eye when I'm sorting out the angle.

My nail.

That's hair dye.

I didn't realise there was a little hole in the end of the glove until I took it off,

at which point it had been developing for fifteen minutes, and now I can't get it off.

So, that's fun, but it's nearly Christmas...

Well, I'm going to say, as soon as it's November, "LOL, Christmas!" and paint them a sparkly

gold so I don't have to tell any more people that no, it isn't a bruise, when they ask.

Right, work.

I'm working, I promise I'm working.

[silence]

So, for pretty much my entire life I've pulled sixteen, eighteen hour days every single day,

because the combination of things I've got wrong with me means it's, like, so much more

difficult for me to get through what would be a standard day.

It can take me two, three times as long, even if it's not a very hard day.

So, I just had to, because nobody believed there was anything wrong, so I just had to

manage it somehow.

And now that I do know that there are things that make it harder for me and I should pace

myself, I still don't, because I feel guilty.

Like, for not doing as much.

And I definitely should not have been working this evening.

That's something we've established at this point.

I shouldn't have scheduled any work in for today, because it was going to be hectic and

unpredictable, and I shouldn't have put work in earlier in the day because I wasn't going

to get to it.

And I certainly shouldn't have tried to do it now, when I realised I hadn't done it.

It wasn't important, it could have waited until tomorrow, and I didn't wait because

I felt guilty because people...

You know, they expect a lot more from me than I am capable of without help, but then they

don't give me the help.

So, I'm just making up my schedule for the week, and I'm going to try and be a lot more

conservative.

I'm going to expect a lot less of myself this week, because I've got rehearsals and a show,

and I'm going to see if I can balance them and get to Sunday in one piece.

Now, luckily, I'm going to do a weekly vlog starting from tomorrow, so you'll be able

to see how it works out, and when we get to Sunday I'll be able to tell you how it's going.

I'm hoping to make Friday a proper day off.

I couldn't tell you the last time I had one of those.

I have a really good memory, and I got back to 2006 and I still haven't found what counts

as a proper day off yet.

So I'm just going to have a go at it, but I don't know how well it'll go.

I'll give it my best shot.

I'm going to edit this now, because I have to do the subtitles as well, but I hope you'll

join me for the next vlog.

And if you have any suggestions for what bits you liked best, that you might want to see

more of, please do let me know, because I don't really have a plan.

I kind of thought this would be, you know, about composing and the other work I do, with

a side of me.

But actually, this has been very me, with a side of composing.

So I don't quite know where I'm going with it yet.

Suggestions welcome, and hopefully I'll see you in the next video.

I don't know.

Hopefully.

See you soon.