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She has won a legion of fashion fans and is responsible for sell-out trends in what has been dubbed the 'Meghan effect'
And in recent weeks the expectant Duchess of Sussex has astounded followers with her ability to navigate her way through an array of engagements, all while wearing towering heels
Despite being heavily pregnant, Meghan Markle, 37, has continued to complete her flawlessly put-together ensembles with an array of five-inch heels from her favourite designers, including Stuart Weitzman and Aquazzura
And now an expert has said her knack for wearing sky scraper heels could be down to the actress wearing similar shoes for hours at a time while filming Suits, in which she starred as an attorney from 2011 to 2017
Speaking to Femail, Lyndsay Hirst, a physiotherapist at Your Pilates Physio, explained how Meghan's time on the legal drama could in fact have made high heels more comfortable for her than flats, especially if she has shortened calf muscles as a result of excessive wear
'Wearing heels can cause your centre of gravity to shift forward slightly which would require you to have good balance and core strength,' she said of yoga-loving Meghan
Explaining why Meghan may wear heels with such ease, she added: 'Very often women that wear heels regularly find them more comfortable than flats as they may have developed a shortening of the calf muscle
Your forefoot needs to be flexible and your calf muscle strong.' Arguing that wearing heels can change your posture and stance as well as adding height to your stature, she revealed that they may be giving Meghan an extra boost of confidence during public engagements
'Wearing heels instantly gives you that feeling of power and elegance that flats just don't give you,' she said
'There is absolutely no reason why pregnant women, who are used to wearing heels can't continue to do so,' she added
Describing the common side effects of pregnancy on women's feet- which Meghan does not seem to have suffered from, she added: 'Due to the effects of the hormone 'relaxin' on the body the feet may tend to get a little wider during pregnancy
'Making sure the shoe is comfortable is essential. Water retention may also cause the feet and ankles to swell so allowing for this is also advised
'Meghan first won a legion of faithful fashion followers during her days as stylish paralegal, and then attorney Rachel, on Suits, storming through the show in an array of smartly tailored dresses, power suits- and always with killer heels
And a picture from Meghan's old off-screen shoe closet, taken from her now-defunct lifestyle website, shows the duchess owned an array of impressive designer shoes long before her royal days
The closet includes £630 Christian Louboutin 'Love Me' pumps, £790 Miu Miu embellished satin pumps, £585 Gianvito Rossi Plexi sandals (with Perspex toes) and £650 Jimmy Choo suede booties- all at eye-watering height
A pair of £420 'Matilde' suede stilettos, the £600 'Amazon' sandals and the £490 'Wild Thing' fringed sandals are also seen
One of Meghan's favourite shoe designers is Aquazurra, a pair of which she famously wore during her her engagement announcement to Prince Harry in November 2017, which are known for their comfort and style
The royal has continued her support by being seen in at least four different styles, including the £490 Deneuve Bow Pumps in two colours: black and olive
Most Aquazzura heels are from 3½ in to 4.5½ in — the optimum height for enhancing posture, studies have found
Made of soft leather, they are also comfortable. 'It's one of the reasons our brand became so popular,' founder Edgardo Osorio previously told FEMAIL
Sold in high-end department stores, prices range from £370 to £1,500. Other designers on Meghan's favourite list include Stuart Weitzman, Paul Andrew, Louboutin, Manolo Blahnik
One of her worn styles has been her £556 Manolo Blahnik BB navy stilettos which have been rolled out for four different engagements
And during a recent visit to Birkenhead Meghan joked that she was navigating walking in heels with her bump 'one day at a time'
It's previously been suggested that the Duchess who stands at 5ft 6in tries to minimise the height difference with her husband who is a towering 6ft 1in
This is because the former actress knows how a height discrepancy between two people can create an 'unbalanced' look in pictures
Celebrity photographer Glenn Gratton told Femail: 'Couples with a big height difference look slightly unbalanced in pictures, and often the smaller of the two ends up looking even smaller and is constantly looking up at their partner
'Rod Stewart and his wife penny have a large gap but this is minimised by rod wearing Cuban heels and penny not wearing super high heels
'In the case of Harry and Meghan she will be wearing high heels to maximise her height and shorten the gap if possible
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