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For more infomation >> Dark Souls Remastered Ps4 Walkthrough Part 8 No Commentary Undead Asylum and Blighttown - Duration: 45:20.

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Dark Waters | Curse of the Drowned Event Trailer - League of Legends - Duration: 1:13.

The world saw me drowning...

And did nothing!

I got friends everywhere.

Embrace the night.

We'll all be underwater soon.

For the cause!

Another name off the list.

For more infomation >> Dark Waters | Curse of the Drowned Event Trailer - League of Legends - Duration: 1:13.

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alone DARK Bot | Komut Tanıtımı - Duration: 15:52.

For more infomation >> alone DARK Bot | Komut Tanıtımı - Duration: 15:52.

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Hair Tutorial |How to Do Highlights on Dark Hair At Home for Beginners - Duration: 5:56.

For more infomation >> Hair Tutorial |How to Do Highlights on Dark Hair At Home for Beginners - Duration: 5:56.

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Card & Envelope - Faber-Castell Polychromos on Dark Cardstock - Duration: 8:03.

For more infomation >> Card & Envelope - Faber-Castell Polychromos on Dark Cardstock - Duration: 8:03.

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Ice Bath! 🛀 | Dark Mode Ep 03 - Duration: 11:13.

Hey guys, as you know, I'm completely obsessed with efficiency,

I would attribute efficiency to most of my success,

and so this is a small thing that I want to share that I think makes all the difference.

I just finished the gym.

I want to go into the sauna.

Now, what I could have done is; I can come back to my apartment, you know,

Just get changed, grab a towel, go up to the sauna, turn it on,

I have to wait about 10 to 15 minutes for it to really get to a temperature

where I'm actually getting some of the benefits.

But instead, what I do is

I first run upstairs, turn the sauna on.

Come back to my apartment,

I prepare all of the clothes that I'm going to put on after I get out of the sauna and take a shower,

I know I'm going to rub this onto my arm after I take a shower to help with the healing,

After I get dressed,

I know that I'm going to go to the cafe, so I put my bag here.

I put my computer, my charger, everything that I need.

I know I'm going to stick this thing on my fingers.

Obviously, I've prepared everything here

so that when I come back out of the sauna, take a shower

I can, as quickly as I possibly can,

get this stuff on, throw my backpack on,

basically as quickly as I can, get to the cafe

So, now when I get back to the sauna,

about 10 minutes have passed.

So it's pretty much at the temperature where I'm actually starting to get the benefits

and I can be more efficient in the sauna as well.

This is a small microcosm of my mindset,

but I can't stress enough.

It's just like making the bed.

It's not just making the bed.

There's an entire world of benefit and in just these little details,

and anyway, I don't want to spend too much time talking about this, but

chew on that for a little bit.

I'm going to hit the sauna.

Bye bye, see you later.

Alright guys, so this is a moment that I've been very much looking forward to,

but at the same time very much not looking forward to.

My inflatable bathtub came in the mail.

You can see it,

straight from China.

I got it on Amazon.

I'm going to start cold water therapy.

In Panama City, a few weeks ago, I had my first experience with cold water therapy.

I spent about 45 minutes in freezing cold water

and I just felt really good.

Felt inflammation leaving my body,

and I felt good.

So I decided I wanted to do the same thing here, in my home, in Medellin.

So I bought this inflatable bathtub.

I got some ice on the way right now.

I just ordered it via, like, a supermarket delivery service, that should be here any minute.

I'm going to get this thing filled up.

The idea is; I'm just going to leave this inflated in my shower,

fill it up with shower water, dump the ice in,

and I just sit for as long as I possibly can.

I'm going to try and go at least 30 minutes.

Maximum, like one hour.

I'll look online to see if there's any risks.

I'm going to get this filled up.

Let's get...-

these things that I imagine I have to stick in somewhere.

It's a tiny hole.

This is the good thing about having abs.

It's a little smaller than the photos,

but it should work...

but it should work, i don't know. Let's see.

There's a fucking hole.

Alright, there's a hole here. So we've got to...-

We'll come back later.

All right, basically...-

This is a lot harder than...-

than a cold shower.

What I should have done is I should have covered myself in hot water first,

and then get in here,

but I'm already starting to acclimate and feel better.

I think what's going to be weird is I'm so bunched up in this thing that

I mean, the last time I did cold water my muscles got so tight that

I'm not sure how I'm going to stand up.

Like I think I can make it, but if I'm in here too long,

my muscles may tighten up the point where, you know, It's just hard to...-

Where it's just hard to to stand up.

So, anyway.

Alright, some I'm about 30 minutes into this

I don't really know how,

I've got to watch videos about this, because it seems...-

I haven't really watched any Wim Hof videos,

but I'd see guys that are just kind of happy in this ice baths

and this is really cool.

I'm in a lot of pain.

I find that if I shiver, it actually hurts more.

My body moves and it hurts more.

So I'm trying to just not shiver...

But I think I need a better overall strategy for this,maybe I need to go into the sauna first and then come in here.

Maybe I need to practice some sort of breathing technique,

but overall, this is extremely painful.

And I'm not going to be able to last much longer.

I know this is good for me,

But yeah,I need a better strategy.

My mind needs to be stronger,or

I need a breathing technique,

or sauna,

or something

All right guys, so overall, is the end of the third day of dark mode, wednesday.

Feeling pretty good.

I think as far as my plan for working out,

my body's feeling really good.

I'm feeling extremely strong.

I have most of the strength back that I lost from the documentary,

I'm still not there,

and I think I need about three weeks to realistically hit the goals that I set for myself.

As far as dance goes,

I'm such an idiot.

For some reason, I thought I had two more weeks with Mayra before she went to the US,

but she left yesterday.

So I've got to figure out how I'm going to find another dance teacher,

I have an idea for that which I think you guys are going to actually enjoy,

and involves some website and Facebook ads.

I'm not going to give you the macros on this

because I've just been eating kind of weird all day today.

I had a bunch of nuts.

I had bunch of almond butter, stuff that I had,

but I will show it to you.

This is a steak,

ground beef with mozzarella cheese and mustard,

all cooked in ghee.

Yeah, I always eat.

I always eat tasty.

So the big development for today was the ice bath.

I think between a weekly massage,

ice baths,

and sauna,

it'll be really interesting to see how incorporating and really getting very serious about these different modes of recovery

affect my ability to not only put on muscle,

but also just affect my overall kind of well-being.

I think the ice baths as a whole are going to be really good for

just systemic inflammation and keeping that down,and yeah, we'll see.

So anyway, I'm going to eat this,

and get back to work.

As always guys,If you enjoyed this episode,

please like.

I love when you guys leave comments.

A bunch of people, everyone loves to just shoot me private messages,

leave me comments on YouTube because that stuff actually helps me.

And of course if you haven't subscribed yet, please subscribe.

See you guys.

For more infomation >> Ice Bath! 🛀 | Dark Mode Ep 03 - Duration: 11:13.

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Once Again Dark World 2018 New Dubbed Movie | English Dubbed Action Movies - Duration: 1:39:44.

Censor Certificate

For more infomation >> Once Again Dark World 2018 New Dubbed Movie | English Dubbed Action Movies - Duration: 1:39:44.

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The Dark Element My Sweet Mystery Subtitulada en Español - Duration: 5:10.

For more infomation >> The Dark Element My Sweet Mystery Subtitulada en Español - Duration: 5:10.

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"The Dark Side Of The Moon": Woher kommt die rätselhafte Alien-Musik auf der Rückseite des Mondes? - Duration: 3:05.

For more infomation >> "The Dark Side Of The Moon": Woher kommt die rätselhafte Alien-Musik auf der Rückseite des Mondes? - Duration: 3:05.

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world's end girlfriendが、バーチャルYouTuberミソシタの新曲「Life is Dark」の作曲を担当。同曲がミソシタのYouTubeチャンネルで公開された。 - Duration: 0:53.

world's end girlfriendが、バーチャルYouTuberの新 「Life is Dark」の作曲を担当。同曲がのYouTubeチャンネルで公開 れた

バーチャルYouTuberとポエムコアをあわせたVYPC（バーチャルyoutub rポエムコア）という独自のジャンルで活動中の。「Life is Dark」は作詞 、作曲およびアレンジをworld's end girlfriendが手がけたナン ーで、YouTubeではダークな雰囲気なCG映像と共に同曲をチェックできる

For more infomation >> world's end girlfriendが、バーチャルYouTuberミソシタの新曲「Life is Dark」の作曲を担当。同曲がミソシタのYouTubeチャンネルで公開された。 - Duration: 0:53.

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Dark Souls 2: I Need Pants Ep 1 - Duration: 9:45.

Trying to figure out how to hit OK.

Gonna skip the character creation but I went deprived with no gift.

Oh yeah

So I don't have to look like a leper.

Really wished I'd of at least tried to kill them.

Anyone know why their are so many things to light?

1

Falcon!

Punch!!!!!

2

3

Alright no more counting.

Damn

Hiya!!!!

Falcon!!

Fist Stab!!!!!!!

Finally a weapon. Bet when some of the hollow are punched flesh slides off.

Remember when a fog wall meant a boss?

Snuggly had kids?

Went to the bonfire to heal.

Practice

Hate long ladders, especially the bell tower in DS1!

Hiya!!!!

Nope, not doing it.

PRAISE THE SUN!!!!!

For more infomation >> Dark Souls 2: I Need Pants Ep 1 - Duration: 9:45.

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Axel Dark - Vieni con me - Duration: 3:31.

For more infomation >> Axel Dark - Vieni con me - Duration: 3:31.

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Ask EmbraceRace: Our son complains about his dark skin color. How can we help? - Duration: 3:55.

My name is Aisha White and I'm the Director of the PRIDE -- positive racial

identity development in early education -- program at the University of Pittsburgh

School of Education, Office of Child Development. Racially and ethnically,

I identify as African American. This letter came in from Jamila in Pittsburgh.

Dear EmbraceRace, My husband and I are proudly African American and

have two beautiful children together. We vary in skin color from medium to dark

brown. We do what we can to create an environment for our kids that affirms

them but despite our efforts my six-year-old son often tells me he

doesn't like his dark skin. I think part of the problem stems from school. The

school he goes to is pretty diverse but he happens to be the darkest kid in his class.

Any suggestions for helping him get to a better place would be appreciated!

Jamila, I would begin by saying to you and your husband that it's really great

that the two of you are already affirming your kids race and culture and ethnicity.

But sometimes some children need a little more, which takes me to my second

point. That is that dark skin has been vilified in this country for

centuries because so it's going to take a long time and a lot of hard work for

people to change those attitudes. We need to work at both the macro and

the micro level and at the micro level it means having one-to-one conversations

with your child about this issue. Which takes me to my third a bit of advice, and

that comes from Dr. Beverly Daniels Tatum who had a similar experience with her

six-year-old son. He was going to a predominantly white preschool and one

day he came home and asked her if he had brown skin because he drank chocolate

milk. She told him that, no, he didn't have brown skin because of drinking chocolate

milk. He got it from his mom and from his dad and from his grandmother and

his ancestors and he also got it from something called melanin. And she told

him that, not only did he have melanin in his body, but he had more melanin than

anybody else at the school. That made her son feel really good that he had

more of something and so it also opened up an opportunity for her and her son to

have these conversations. Which takes me to my fourth point which is that it's

really good to continue the dialogue but sometimes your child might not bring the

issue up on their own sometimes you have to be proactive. I would recommend two

picture books for that. One is fiction and it's called "Chocolate Me" and it's

by Taye Diggs. It's about an African American boy who was very brown

and who has a very big afro and he's teased because of those two things.

He's able to work through being teased by talking with his parents about it and

the story has a fun, happy ending. The other I would recommend is a nonfiction

book called "All the Colors We Are," the story of where we get our skin color

and it's by Kate Kissinger. It has really useful scientific information about the

three ways we get melanin -- our parents, the sun, and the melanin that we actually

have in our body. I would recommend both of those books as a way for you to

start talking with your son even if he doesn't bring the issue up ever again.

For more infomation >> Ask EmbraceRace: Our son complains about his dark skin color. How can we help? - Duration: 3:55.

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DARK SOULS III Redone -- Introduction - Duration: 23:57.

Hello!

Welcome to my Dark Souls 3 redone playthrough

I've chosen the pyromancer for this playthrough as it's the class I enjoy the most aside from the Mercenary

I've also chosen the sovereignless soul as a starting gift as the other options never turn out very useful for me.

The reason why is because I want as much souls as possible at the start so I can level up my important stats. Mostly stamina

The character models in this game compared to Bloodborne look a tad better to me.

I like the pryomancer class because fire is a very useful element to have at the start as most of the enemies are weak to fire.

So, here's a run down of what I will be doing in this game since I know it better than I do Bloodborne

I will be beating all bosses with very little armor on. I will still be leveling up.

Later on though, you'll me just wearing no armor because I figured "Why not?"

I hate the pyromancer's starting outfit. It's mostly because of the fur or hide. Whatever that is covering the shoulders.

In the beginning I wanted to fool around with just the pyromancy glove for giggles and then after I put the axe back on

So, like Bloodborne, the controls are the same. R1 is attack, circle is to dodge, etc. Only there's no trick weapon button and instead you have weapon skills

Weapon skills are activated by the L2 button and cost a certain amount of FP, magic or focus points.

I don't use weapon skills all that much. The only one I really used was for the Uchigatana, because that sword had a fast dash n' slash and a decent parry

Here, I'm going back to fight the giant crystal lizard. Once you know his moveset he isn't too bad. His attacks are well telegraphed

It was at this point that she knew the axe was needed again

Around right here is when she knew the axe was needed again

Right here?

Yup. Here.

Now that God of BOI is out, people can make a Kratos build I bet

With the axe and a Chaos infused warden twinblades or something

You can stun him if you hit him a few times. But the window to land a critical can be tricky

See, I tried to get it there but he got out of the stun before I could

Another thing that bothers me throughout all these games, and Nioh, is that sometimes the game will RANDOMLY decide to turn your lock on, off. And its terrible

I don't know what causes it, but I hope one day when I get there I can find out and fix it.

See, look how many souls he gives you! I kind of wish he gave us a tiny bit more but this is fine.

Very important, don't miss that shard. Its to upgrade your weapon. You need... two I think? To upgrade your weapon to +1 and it goes up by twos from there

Until your weapon hits +3 then to get to +4 through +6 you need large titanite shards. Then for +7 all the way up to 9, you need titanite chunks

Then finally for rank 10 you need a titanite slab

Don't use the firebombs on the boss. Save them for later. You can beat the boss just fine with just your weapon

Those chimes can be sold for some souls. Not by much, its extra cash. I forget to sell my stuff though

Here I use for the first and only time the axe's weapon skill, its an attack buff that lasts for a few seconds

You can also parry these attacks in the first little phase. I could've parried him but didn't feel like it.

Embering is basically you feel a bit more alive I guess from a lore perspective. Gameplay wise your health is increased by a certain amount and you can summon people

Oh and you glow

Shit weapon.

Shit enemies

Shit-- Oh wait thats not shit.

Come at me dog!

A familiar title for those who played Dark Souls 1

Oh, hello there!

So, heading up here to do the tree jump to get some early/hidden stuff

Dammit.

It helps if you don't look directly at the spot where you're planning to land

In other words just stare at the tree and steer your character to jump right the second they run on it

Yeah there we go!

You keep going that way and you'll fight Uchigatana guy. He's scary

But I kill him using my great ball of fire

There are some other items you can trade with the crows. I only know how to get the large titanite shard and later on a chunk

Time to kill Uchigatana guy for his shirt essentially

DO NOT go rushing at him. He hits hard and inflicts bleed

Bleed is basically a bar that fills up on you or your enemy and when its full it takes off a good chunk of your health

The Uchi he's got has the bleed effect so thats very dangerous for me. But its a solid weapon and pretty strong too

I won't be using it. To me, if I'm going to wield the Uchi, it might as well be two-handed all the time or not at all.

And since I plan to use spells and melee for Ren, the Uchi is a no-go

You see that? Did you see that damage? It wasn't the bleed effect but still that damage is why he's a difficult fight for new players. And me when I'm not throwing projectiles at him

Oh yeah, there's an ember and a... homeward bone up there

I'm just debating on what stats I want to increase first

Alright! See you in the next video! I hope.

For more infomation >> DARK SOULS III Redone -- Introduction - Duration: 23:57.

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Pre-order your Hope in a Dark Tunnel Book today! - Duration: 2:08.

For more infomation >> Pre-order your Hope in a Dark Tunnel Book today! - Duration: 2:08.

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DARK SOULS III Redone -- High Wall of Lothric - Duration: 26:51.

Hello! Welcome to my redone Dark Souls 3 playthrough

Onto the High Wall we go. Its the first area and not too difficult unless you get surrounded or killed by a goo monster

Oh, yeah these are my stats. I leveled up near the end of the first video and haven't snuck away to grind or anything. If I was going to do that, I would let you know.

Oh, prepare for some frame drops on occasion. This is all recorded directly from my ps4

I mean, all the games that I play run fine. But the occasional frame drops do happen.

Since I have fireball, I wanted to go and get this titanite shard right away. You don't have to do this know, especially if you don't have enough firebombs

There are two blob monsters in this first area and they only titanite shards once and only once so you cannot farm them as far as I'm aware

Oh and there's two dogs here. One left now

The guys kneeling by the trees here won't attack you. But there's two bigger baddies patrolling and they will attack you.

See? One of them right there walking up the stairs. I'm waiting for him to leave. He has a great axe

The second big bad is walking towards me up ahead and he has a halberd

Careful when you run up here. Besides the blob monster, there's a guy with a crossbow. Kill him first

You want to dodge this thing's attack at the right moment. I fail it here but I don't the second time

I apologize for the pause here. I own dogs and let them outside to go to the bathroom so then I had to run and let them back in

Careful going up here THERE IS A DRAGON

YES

gREAT WONDEful almost got cooked good thing you're a redhead already eh, Ren?

The best in here is a mimic, he does spinning kicks and will eat you if you let him. He drops a dark axe.

Be wary of that Knight. He's tricky if you aren't used to his moves. At this point, I just wanted to get to the second bonfire because he can kill me rather quickly

Now, we're going to take on the second blob monster, get two new swords, an estus shard, and a key to a cell

So, this time I do manage to dodge it properly. If you have around... eight firebombs here you'll be able to kill it if you aim carefully. But if you're low, I'd run past this guy, go down the ladder and save the bombs for whats coming up

If you trade one black firebomb to the crows they'll give you one titanite chunk I think

Yeah, watch this beautiful aiming skills

The Astora's straight is pretty good if you have the stats and for a while I thought about using it for the rest of the game

But then I figured I'd go with the broadsword

People sometimes use the Astora's straight sword and infuse it with raw damage. They do that with the Broadsword too. Good melee weapon if they're doing a soul level one run

Oh dammit!

Come on!

Cheery guy, huh?

Now, going to use that cell key!

Right after we kill these guys

A kind of useless ring. But thanks