Games2rule G2R - Classic Pearl Room Escape
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Road to the Arnold 2018 — Hafthor Bjornsson / 8k - Duration: 7:34.
My name is Hafþór Júlíus Björnsson, from Iceland.
I'm 29 years old.
[bang]
And I compete in Strongman.
I've always wanted to be strong.
A lot of my childhood, I spent a lot of time at my grandfather's farm.
I liked to lift anything I could lift you know rocks or big wooden logs you know
anything I could find. Anything outside I want to try and see if I could lift it.
He was a very active boy.
Always running and always doing something.
My father is definitely my biggest hero.
He is inspired me a lot and I looked after him.
When I was playing basketball in my younger days he was always the first time to come every game
supporting me screaming out loud you know no matter what.
We are about to put up the weight over bar.
Just going to make some space here for it.
Move one care before.
You can put it the wrong way the first time... you can always put it wrong way.
You always will.
I've been you know just throwing it back up the air.
First time I actually have it weighed to know exactly how high I'm going over.
Somewhere around five meters.
My training has been 100%.
My diet has been 100%
You know, my sleep has been as good as possible.
I'm better prepared now than ever before.
YEAH!! ♪ funky music ♪
I'm extremely happy that this year
Arnold Classic is gonna be with out straps in the Frame Carry
so we can test the grip more.
I'm looking forward to that.
♪ funky music ♪
I've been improving my deadlift a lot.
I know there's a lot of great pullers at the Arnold Classic
but with my training and dedication I believe I can win the deadlift this year.
[bang]
One of the events of this year at the Arnold Classic is the Stone To Shoulder
so I have to get myself some stones, some natural stones.
My grandfather was a farmer for over 30 years
I spent a lot of time at the farm so
I had to talk to my dad about, you know, if you could possibly go and find some
great stones around that area
[wind and crunching, frozen ground]
In the old days when he, he was a farmhand he used
to pick up rocks when I was re-cultivating the meadows, the fields.
This is very close to my farm and and this spot exactly is where we picked up
the rocks for, for Hafthor to practice.
here my new stones are picked up the other day.
Some of them are inside. Three here, three are inside.
You have to pick the natural stone up
put it on the shoulder
and put your hand ,other hand, to the side
Or front and way through referee to give it downtown signal
and do that for as many repetitions as possible.
[interviewer off-camera asking question]
Uh, sorry but I'm actually I'm a...
Actually I was looking at my time right now
It's time for food right now, so I have to stop this interview
Uh, be back soon
♪ whimsical music ♪ [sizzling food in a pan]
I'm making rice right here
in the pot.
White rice.
And then I have vegetables ready that I made yesterday.
[sizzling food]
Look how quick and easy this was.
Five minutes.
Nice!
♪ whimsical music ♪
Mmmmmm.
Looks nice guys.
All for the gains. Look at this. Look at this.
♪ whimsical organ slides off ♪
[low groan]
So what were you guys talking about?
No. [laughter from a giant]
You know, I'm a busy man
I'm doing a lot of different things in my life
As well as competing in Strongman.
Skál [cheers]
I started Icelandic Vodka and Spirit company with a few of my friends
and it's been growing and growing
every year.
First we start to sell it in the duty free store here in Iceland.
From there we went back to Europe, UK, Ireland, Spain
like Domino effects throughout Europe
[calling for the next take] [clap of the marker]
We make our own commercials.
We shoot it ourselves.
It's been great so far. I love to be a part of it.
[laugh of a giant]
♪intense symphonic music with heavy drums♪
The goal tonight is the personal best
raw, just straps, like we are allowed to do in Strongman.
The weight today is going to be 440 kilograms
that's 970 pounds.
Just warming.
♪music theme continues♪
Last year I pulled 420 kilograms
two weeks out from Arnold for 2 reps.
That was my heaviest deadlift how we strongman guys do it.
Now I'm 5 weeks out for Arnold Classic and I'm pulling 440 kilograms for two reps.
So I'm a lot stronger now than I was last year coming into the Arnold Classic.
[yelling, screaming, raising the blood pressure ]
[applause]
What's the records? 468 [kg].
I think I can take that record.
I'm well prepared.
I have been doing everything 100%
I'm coming into this year's Arnold Classic
in better shape.
I'm gonna be the guy who was going to be hard to beat.
♪ music swells then drops out ♪
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Games2rule G2R Classic Pearl Room Escape Walkthrough - Duration: 9:31.
Games2rule G2R Classic Pearl Room Escape Walkthrough
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Fitbit Ionic Fitness Watch with Classic and Sport Bands - Duration: 17:33.
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Classic Albums (Sneak Peek): Simply Red - Stars | February 28th on AXS TV - Duration: 2:01.
I used to sit at home with an acoustic guitar and a
Sony Walkman and I would write the songs that way
and I wrote the songs that way all the way through the "Stars" album.
He'd strum on the guitar a few chrods
and he'd sing the melody and from the melody the rest of us would grasp ideas
that he would listen to and he would challenge and we would change as he challenged.
Some of these songs were just great. You could tell right away
that they were gonna be great records.
The way to tell a good song is
to if you can strip it right down to the very bare bones with the melody, the
lyrics, and very basic chords, and if it still engages you and you feel so
emotional from it and you want to listen to it, then you know you've got a great shot.
I was trying right from a certain amount of reality with a little
bit of artistic license thrown in.
♪♪
As good as these tracks were, it was down to him selling them in the end and I
think he made it a hit.
I know that we were in the top five biggest selling albums in
British musical history: makes you kinda go, "Jesus."
♪♪
I just have this abiding faith in the music and the performance that will
shine through when I'm dead and gone, and and I don't really care about the
contemporary side of it because I'm trying to make music that will last for
a long time.
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Classic Crème Brulee Dessert Recipe - Cooking with Bosch - Duration: 1:46.
Crème Brûlée
Pre-heat Oven to 160 degree celcius in 'Fan Mode'
Pour 100ml of Full Fat Milk into a Medium Pot
450ml of Whipping Cream
10g of vanilla Extract/ Essence
Mix them well with a Hand Blender
Warm the Pot in Medium Heat
Remove Mixture from heat before it boils
Separate 5 Egg Yolks from Egg Whites
Pour the Hot Cream Mixture into the bowl of Egg Yolks
Stir both ingredients with the Chopper Attachment from the Hand Blender
Add 50g of Brown Sugar into the Mixture
Continue Stirring
Strain the Mixture through a fine sieve and set it aside
Put Ceremic Bowls in an oven tray
Pour Water into the tray
The Water should fill half the tray
Fill Hot Cream Mixture to the brim of the bowls
Cover the Tray with Foil
Poke small holes in the foil to allow air to circulate
Bake the Mixture for 30 to 35 Minutes till they softly set
Gently sway the tray to check if the Crème Brûlée are ready
They will Wobble like Jelly in the Middle once they are ready
Do not over bake the Crème Brûlée, lest they become too firm
Remove the Brûlée from the oven tray
Set them on a wire rack to cool for a few minutes
Then place them in the refrigerator to cool completely
Upon serving sprinkle 1½ Teaspoons of Brown Sugar over the Brûlée
Use a blowtorch to caramelize the Sugar
Keep Moving the Flame around the Brûlée for a consistent texture
Serve when Brûlée become firm
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