How many hugs do you receive in a day? Now, there
are group of psychologists who believe we should
have more of them. Because medical science, medical
studies have proven that hugs and embraces -- even
just holding hands -- has a powerful impact on our
health! No kidding! Medical studies have shown that
if you receive a touch, or if you give a touch,
embrace, hug you know, pat in the back... Whatever!
Physical gesture. Skin to skin contact. What
happens? Your skin, by the way, is the biggest organ
of your body.
And it's amazing what happens. They've shown...
They've discovered that your immune system goes
up when you receive touch. When your
hormones, the endorphins, the "feel good"
hormones multiply, and then your white blood cells
multiply, to fight disease. Think about that!
Stress levels goes down when you experience touch. Now,
I'm going to ask that question again -- How often do you
receive a hug every day? Some psychologists say
you need 4 hugs a day. And that's only to
survive! To actually thrive, you need 7 hugs a day! I love
hugging my wife. And I love hugging my boys.
I've got two sons. They're already 19 and 13, but we still
hug each other. And they're, you know
almost as tall as me. But we don't care.
I love doing that. And it's amazing if you do that
constantly. And my...not only my family. I've got
guys in my life, brothers in the Lord. And when we
see each other,
we love giving each other a brotherly hug.
Maybe you're not into that. That's fine but maybe,
just stretching out your hand, and warmly holding
that hand, or you know, whatever whatever physical
expression of expressing your love to the people
in your life. Firstly, in your family and among
their close friends. Why am I talking about this?
Because it heals. It's something, actually, that you
need, and the people need around you. And
expressing your love in that way. Hi, my name is
Bo Sanchez and welcome to Fulltank, your place
of inspiration.
I pray that you will be blessed as we share the
gospel for the day. A nd it's Mark 6:53
It's the story of Jesus healing a lot of
people. So many people were healed. But some of them
had to touch the tassel of His cloak and they
were healed. Think about it. Jesus could have said,
"Be healed. Be healed.Be healed." And they would have been healed.
But He allowed some to receive their healing by
touching the tassel of His cloak. Not even Him, His
body. But just the clothes. But, you see, we're
embodied creatures.We are physical beings.
And we need to express our faith. And we need to
receive that grace, sometimes, through our bodies.
Through the touch. That's why when you pray, we
gesture. We put our hands on our chest. Where we
lift up our hands in prayer. We stand up. We kneel
down. Because we're bodies... We are embodied
creatures. We express our love through our faith.
And we receive grace and blessing also through
our bodies. That is why we say...
Now, think about it. I just wanted to invite
you to express your love to your family. This is a
very simple message. But every day, I want you to
find a way to express your love more through
physical touch. Again, if you're not in the hugging
thing, that's fine. But being able to touch the
hand of your wife... Being able to touch the hand of
of your husband.. Being being able to... you know,
the 'MANO.'The Filipino 'MANO' is powerful, you know.
And when we go to the hand, hold the hand of our
parents. And we put their hand on our
forehead, that is powerful too! Receive blessings
in that way. Can I pray for you? That you'll have
a fantastic week ahead of you, as you express more
your love physically and receive healing. That in
the mighty Name of Jesus, God will use these
moments with you.To express your love for your
family and your friends. And I pray, in the
mighty Name of Jesus, that you receive that
healing. I pray for the power of God to flow in
your life. That His love, expressed in human love,
will bring healing to your body, soul, and spirit.
And I pray that your
week will be so super blessed. In Jesus' Name.
In the Name of the Father, and of the Son, and of the Holy Spirit.
Thank you so much. Have a fantastic week,
guys. And I invite you to support, be a supporter
of Fulltank. Click on that link and be my
supporter. And I pray that I'll be able to
create Fulltank every day for you, and for many
many people. Do comment and share this video to as
many people as possible. And start expressing your
love more to the family and the friends that God
has given to you. God bless you! See you tomorrow
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