(FREE Tagless) Travi$ Scott + Drake Type Beat "It's Lit" | Free Type Beat | Dark Instrumental 2018
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Cook With Me | Mini Dark Chocolate Pecan Pies - Duration: 2:59.
[holiday music plays]
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How to remove dark circles under eyes permanently? - Duration: 1:25.
Hello friends, In this video I will tell you how you can remove dark circles under eyes
with Turmeric Paste.
Before we get start please subscribe to our channel and press the bellicon so you will
get notify for new videos.
how to remove dark circles under eyes.
turmeric powder is packed with and inflammatory properties and a
great antioxidant which helps to reduce dark circles under eyes.
you will need 1 teaspoon of fresh turmeric paste.
1 TSP of pineapple juice.
in case you don't get fresh turmeric you can use turmeric
powder which is easily available in shops.
process of application.
mix both ingredient so that no lumps are formed.
apply on the affected area and leave it for 15 to 20 minutes.
allow it to get dry and then wash it with water.
apply thrice a week for those really soothing appearance.
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4色のカッコいいグリッターネイルのカラーチャートを作ってみた|Beauty Bigbang Dark Gray Nail Sequins - Duration: 7:23.
Hi, it's Kyoko.
Today I'm going to make swatches using these glitters from Beauty Bigbang.
Use my 10% off code: KyokoA10
Let's see what colors are in the boxes.
This one is a silver, dark silver.
Next one is.....
Black.
A little shining black.
And this one is...
I wonder what I should say.
Bluish...purple like? silver.
Last one
This one is a greenish glitter.
I mix these glitter with clear gel and apply them on the tips.
Put clear gel on a pallette.
Add glitter and mix well.
So, I'm going to make swatches from now.
I made some swatches and applied glitters on color gel.
First, I used dark silver.
I applied gray gel, and applied glitter on it.
Then I used black glitter.
I can see that it is shining a little, but it does not look so much to shine when I applied it on black gel.
And then, I used bluish silver.
It looks very beautiful on clear gel.
I applied on dull blue.
It looks very cool.
I like it.
Last one. I used greenish glitter.
It looks ....astringent??
I applied it on rich gold. It looks really cool.
How did you like it? You can make a cool design if you have it.
Give it thumbs up when you like this video and don't forget to subscribe.
Thanks for wathcing and see you in the next video. Bye now(^^)/
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3 Main causes of Dark Circles under Eyes ✔ - Duration: 2:17.
In this video we will discuss about the main causes of dark circles under eyes. and in
the next couple of videos I will share you the best home remedies to remove dark circles
so If you are new to our channel then hit the Subscribe button and press the bell icon
so you will get notify for new health and lifestyle videos.
Ok let's check the causes of dark circles under eyes.
An eye of a person reflects a person persona and even enhances its attire by many folds.
Unfortunately if you develop dark circles under the eyes it makes you appear tired,
exhausted and the entire charm of the face starts diminishing.
Causes Of Dark Circles Under Eyes.
One main cause or factor of dark circles appearance could be heredity, or if you have started
aging could start reflecting dark circles under eyes.
As a person starts aging the skin starts sagging, firmness decreases and becomes thinness forming
dark under eyes.
Another reason is bad or poor blood circulation in and around the eyes.
The skin near to eyes is so delicate that pigments accumulated in blood vessels in easily
visible.
Thirdly stress, consumption of alcohol, tobacco also causes formation of dark circle under
the eyes.
Lastly as its computer age prolong working in front of it, sleepless night, and above
all unhealthy diet adds on to dark patches beneath the eyes.
There are many ways through which you easily reduce and eventually get rid of these dark
circles but the most effective and non toxic way is to treat through ingredients which
are easily available in your kitchen.
so if you want to know about these home remedies to remove dark circles subscribe to our channel
because in next videos i will share you the best home remedies to remove dark circles.
Ok friends thanks for watching see you in the next video.
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dark!mallory + michael || bad blood - Duration: 2:21.
No.
What have you done?
I don't think you're fading
because Mallory is the next Supreme.
I think it's Michael.
You're pathetic.
You are the next Supreme.
Hello, Mallory.
It's wonderful to see you again.
I'm sorry.
I think I'm impressed.
I just wanna go.
I'm sorry.
Let me go!
I'm sorry.
It's all my fault.
You really think you can stop me.
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ENG SUB |《夜天子 The Dark Lord》EP30——徐海喬、宋祖兒、王紫潼、肥龍、郝帥 - Duration: 45:01.
The Dark Lord
Episode 30 Subbed by Kukan
My lord
Princess
If you excuse me.
What you say is it real?
My lord I have seen it with my eye.
That Ye Xiao Tian is fearless.
When Princess gave him the present,
he only used one hand to take it.
The dancing that he arranged is vulgar.
How can this type of dancing be on stage.
Yes I know it. You can leave now.
Yes
Princess ambassador
I represent the emperor
welcome you come here.
Let us
toast for the friendships.
Come Please
Please
Toast
Have a sit please
Alright
Princess
The gift you gave me,
I like it very much.
Later I would give something back in return.
for you.
You are too kind.
Just a gift.
Pay my respect.
Don't take it too much.
Courtesy requires a return of visits received
By the way
I heard that
princess you also gave the ambassador in Tong Hui Office
a gift.
Yes
You entertain us very well.
The officials in Tong Hui Office also do a good job.
So I prepare a gift for them too.
Take it as a thank you.
He is just a small official
You treat him like this.
You are quite humble.
Yes princess
have they done anything
impolite to you?
No
The ambassador is very good.
He knows quite a lot about my county.
He respect our customs
I am glad
Thank you
You are just too careful
No wonder why your county is so powerful.
Not only the minister
you are careful
also the samll official who is in charge of welcoming,
he is knowledgable.
I toast for you.
Good
This
It is our responsibility
to take good care of you.
Princess what do you mean by
saying he is knowledgable?
What do you mean?
There is an old saying
called Do in Rome as Rome does
So in your country,
when you accept gift
I do it as your rules.
With double hands.
But in my country
the left hand is not clean.
when you accept gifts or eat thing,
you can't use the left hand.
Ambassdor Ye knows our customs very well.
When I gave him the gift,
he wanted to use both hands,
but he put down his left hand.
used the right one to accept my gift.
I an pleased
Not only because his respect to me,
also
I am glad that in your country
someone knows my country.
Come
Toast for our friendship
for the friendship of Ke Zhi and Ming Empire
Toast
Great
Toast
Princess Ambassdor
Please eat
What knowledgable
That Ye Xiao Tian
his left arm was hurt by me.
He couldn't use it.
Take off your clothes
Take them off
What
your cloths
You a lady
can you behave like a lady?
You ask man to take off clothes
No you got injured
If you don't take off your clothes, how can I apply medicine to your arms.
Slightly
Where does it hurt?
It is not pain
Do you remember on that day
the emperor's uncle just clinched my shoulder slightly
then my arm is paralyzeed
See, I can't even use it.
Take your strength take your strength.
What
My arm is dislocated.
No I
I lie to you my little girl.
Interesting
OK
What is going on?
Your Jian Jing acupoint was hit.
It will be alright.
Boy, I would kill you someday.
This princess
why did she send you the cloth
She likes me
Forget about this.
Now you don't the foreigner's taste.
I don't believe it.
San Shi Chong and Du Jiao Xian
the property of a medicine
is stronger.
Uncle Dong
what does he do
all day in the house?
I I
I am done here.
Why do you stay here.
I fear that you have a relapse
If someone knows that
you and I
stay alone together
I can't say it right.
You take me as brother
Two men being together is nothing.
Go Go Go
Then I would go.
My lord
My lord
What?
The princess is ill.
Go and have a look.
What?
Now our princess hasn't woke up yet.
What can we do now? God please help us.
My lord please.
She didn't wake up. What should I do?
Quiet
My lord
Why is that man inside?
My lord
he is the doctor comes wiht the princess.
Now he is treating her now.
What illness exactly does princess have?
I don't knwo it either.
Just now the princess came back,
the servant cAME to find me.
He said a lot of things,
I can't understand
So I came in
I saw the princess was not well
She seemed to be weak.
There was vomitus on the ground.
Also the toilet
what did the princess say
before she passed out?
My lord you don't need to ask this.
The princess vomitted and had watery stools
her throat was ill too
She can't talk at all.
Except the princess,
no one knows our language.
This would be troublesome
As I think
she might ate some bad things
during the banquet.
Yes
What are you saying
Report this thing to the Ministry of Rites
Yes Yes
I am on my way.
My lord
How did you take care of the princess
just one night
she got sick LIke this.
Minister
The princess
she was sick after
she got drunk yesterday night.
How can you blame me for my faults?
If you want to blame
you should blame the banquet yesterday.
the food had problem.
What is wrong with the food yesterday?
I am good here.
Lord Li also
so many servants
they are all good
It must be that the windows didn't close yesterday night.
let the princess get cold.
or the tea, you didn't change them in time.
let her drink the cold tea.
all these cause her sick.
My lord
It seems you know leechcraft
You just took a glance at the princess
You already know her illness.
It is awesome
How can you say a thing like this?
I tell you
If anything happens to the princess,
I would not spare you.
I would invite the famous doctor to
cure the princess.
You should take good care of the princess.
This
I would send some men to find the doctor.
to cure the princess
Also I would write a notice
summon the people who knows Ke ZhI county's language.
The person with ability.
We can't understand each other
if we don't know the language.
You would be in charge of this now.
Yes
I will go
I don't know what to do now.
Brother
Brother
Just now that old man
why did he leave angrily.
How can he clear his suspicion
if he doesn't go?
The princess,
what should we do if anything happens to her?
Then your brother would be demosted
Eight level?
Brother
You are just a small official now.
Lower eight level
what official can you be?
Be the official of the king of hell.
Yun Fei
Hurry to inform Lady Zhan Duo Ni
and the old man
If we can't solve it.
We run
Lord Ye
this old man
what is your name?
My name is Gao
Gao Tong
He is the most famous doctor in the capital.
I wouldn't say that.
You have flattered me.
Great
Doctor Gao
Hurry to deal with this patient
but this patient
she has a special identity
she is the ambassador that comes from Ke Bang
The emperor would meet him personally
So you must be careful.
ok
Come please
She didn't open her eyes.
She couldn't get up either.
What should we do now?
What should we do?
Come
Here
Here Here
Ambassdor
this man is our doctor
it is him
I
please let him get in to see the princess.
Can you?
Here it is like this
Look
the doctor you invited
to see the princess
he had used quite a long time.
But the please is sill ill
Just let the person we invited to have a look
Brother
Let him in
what ambassador are you?
What do you mean?
Look down upon the Chinese Doctor?
Your witch
Don't you thinj that we don't have one
I ask a witch
dance for three days
Let me see what you should do.
I tell you
If you don't care about the princess issness.
I do
get away
Don't lnvolve me.
Shut up
How dare you?
How can you speak such words
Thankfully they don't understand our words.
otherwise
you are guilty for your words
Me?
if you want to blame, you don't care whethere they understand or not.
Besides
Dare you to convict me now?
Dare you?
You
If you convict my sin
something wrong with the princess
who takes the responsibility/
You
How dare you
My lords
Do you still want me
to cure the princess?
Of course
why not
You must
No
If you want to cure her,
you need to aks their agreement.
Otherwise if the disease
is hard to cure,
the princess dies here.
This responsibility
we can't get away from this.
I ask you
The patient is lying here.
We wait here
are we?
Then I would ask the minister about this issue
Don't do anything
This Ye Xiao Tian
This time how can he be fearless.
the princess
got ill in his place
This time he couldn't get away from it.
I think
this thing is not simple as you think
If the princess
she got sick because of the food.
Then it won't take a long time to recover
This thing
my lord
I have aked
the princess travelled a long distance here
from other country
This time her condition
is worse than diarrhea
This time I am afraid that she can't survive it.
If it is like this,
then we don't have to do anything.
He would be done.
childe childe
She still is ill
Feel pain everywhere
What should we do?
Please help her.
Stop
What's wrong with the princess?
Ambassdor Ye
Just now the princess
she vomitted and had watery stools for a while
she suffered a great deal
almost passed down
The ambassador was anxious
I don't know what he is talking about.
I can only lead him to see you here.
Alright
This is the great doctor here.
His skill is awesome
Let him to see the princess
Can he?
If you disagree,
why would you talk so much?
Brother
Ambassdor Ye
Do you have news from the minister?
He has given the order that
ask the doctor to leave Hui Tong Office
We
can't watch
the princess die here
ambassador Ye
I only deliver the order from the minister
If without the ambassador's permission
our doctor can't
cure the princess.
Otherwise the princess dies,
her country's men would blame her death
to us
This would be a serious consequence
I will go
Brother he left so fast
I advice you to prepare
this fault
it should be you to take the responsibility
Yes
Make the decision now
I take a glance
if you don't let her see the
doctor today,
she can't survive tomorrow.
Then
We find a doctor to cure her.
Haven't you heard from that person?
If you can cure her illness,
we would have bigger trouble.
Three
Have you packed up the things?
What?
Run
But are we truly going to run?
really?
Enough don't bullshit here.
If the Ministry of Rites doesn't want to take this responsibility
I would
You?
the Ministry of Rites disagrees
the doctor
he won't make any trouble here.
I have my own ways.
Doctor
This is lord Dong from the Ministry of Rites
He has the order from the minister
See lord Dong
The minis has the order that
the princess has been here,
we would need to cure her
You don't have to listen to her followers thougts.
Please cure her with your heart
Do your job,
wiht all your efforts
If anything happens,
I would take the responsibility.
The minister said like this.
I would try my best
Please
The princess still is ill. What can we do?
What can we do?
My lord
Stop
No talking
Yun Fei Da Heng
Don't make a sound
Doctor
Please
See the patient
Don't move
Tian Shu
Wai Ling
Liang Men
It is done.
Doctor
Is this over?
Of course it is not enough.
She also needs to take the medicine
But my lord don't worry,
the princess will recover soon.
Reall?
That would be great.
Master I have taken back the medicine.
Then go
Use the kitchen here
boil medicine for the princess
Yes
Go
I would ask my apprentice to stay here.
Boil the medicine
after three days
three times
though the princess is weak
she can recover.
Then thank you doctor
You dumbass
How dare you
the princess is so honorable
what if something happens
can you take this responsibility?
Yes Yes
You are right
When you see the princess,
don't say a word
Yes
You are right
I will talk to you later
Slow down princess
Have a sit
Princess
Princess
Do you feel better?
Yes
Thank you for your attention.
Have a sit please
Please
Princess
The minister was worried when he knew that you got ill.
He came to see you right away.
Also he aked for
the best doctor
to cure you.
The minister though is busy
but he always
care about your illness.
Princess
He doesn't care about you at all.
Don't believe his words
Thank you your minister
Princess
here it is the thing
I have met your doctor
He couldn't cure you well.
Then I asked our doctor
to cure you.
But your ambassador, for consideration,
he wouldn't allow the doctor to see you.
I concern quite a lot
until
I have seen that you were getting worse.
I just gave the order
sorry to let you
suffer
I didn't stop the doctor to cure you.
Alrigh
Minister
My ambassador said that
when you brought the doctor
He agreed to let him cure me
I can be seen by your doctor
He didn't stop you.
This
How can it be?
Though I don't understand
the language
But judging from the gesture
I can know.
When I planned to give the order
to let the doctor cure you
your ambassador shook his head.
It meaned that he was not willing to.
This
What
They shook heads for agreement
nodding head for disagreement
How can it be?
It is strange
It is so weird
This Ye Xiao Tian
he is so lucky.
Lucky?
If he does have it,
he would only
be a small official.
He just accidentally
succeeded.
My lord
My lord
Can you
find a chance before the emperor summon the princess
to hold a banquet with her?
What do you want to do?
I tell you
we just play a tick on Ye Xiao Tian's food.
Make him wrong again.
This is this to much?
It doesn't matter.
At that time,
only he would be embarrassing
For the empire
just a small mistake
not at all
The mistake is made by the small official
No NO
If you fail
what abuot the face of the court?
My lord
We can prepare in the Chong Yi building in advance.
If something wrong happens to Ye Xiao Tian
you take the princess to Chong Yi Lou quickly
This
we can control the losses.
Think of it,
Ye Xiao Tian made such big mistake
If the court knows,
he would be punish heavily.
This arrangement is good.
Just if
My lord
You can't hesitate
This is our only chance.
Alrigh
But remember
you must find someone reliable to do this.
Do you know?
Don't worry
I will arrange it myself
Brother
What?
Brother
There is a man who wants to see you.
Saying he is the guest of the Ministry of Rites
OK you dumb
You can't talk good.
Brother Xiao Tian
He is the charger of one department in the Ministry of Rites
His name is Zhen
He has waited you for a while.
Brother
It seems that he want to make trouble here.
Lord Zhen
Why do you come today?
You are the ambassador
Yes
The emperor's uncle and minister Guan
they are about to hold a banquet here the day after tomorrow.
invite the princess
and meritorious statesman kinsman of the emperor
and officials
I will leave you to do this thing.
Lord Zhen
Such a big banquet
It can't be held in Hui Tong Office
Plese arrange somewhere else
Where to hold the banquet,
it is not your decision.
I don't mean that
But there are truly not enough men here.
Don't worry
We will be in charge of the banquet
the dance and other entertainment would be taken by Jiao Fang
you just answer for the food.
Is it ok?
Lord Zhen
I tell you the truth
this place
the cooks are insufficient all the time.
Though the other day the minister
he ordered some men here.
But it is only
enough to cook for the foreign guests' daily food.
As for such giant banquet
One they don't have the skill
Second the men is not enough
Don't worry about it.
The moneye will be sent here soon.
Today and tomorrow
You should buy the food first
I would invite the outstanding cooks
to help you.
This will solve the problem.
Alright
Enough
Enough
Lord Ye
Why are you still standing there?
Lord Ye
I would do it myself
You cut your hand
Bind up the wound.
Thank you my lord
I will do.
What can I do?
What can you do?
Not make mess here will be great.
What are you saying?
How about this
You patrol here for me.
Check who is not doing the jobs.
You help me hit him.
This will be great
This job is good for me.
You do go?
Go that place
Coming
Pack up here
Bring some water
Ambassador Ye
The officials are almost here.
You must hurry up.
Don't postpone the time.
Don't worry
I won't
We have prepared
It is about to start
We take the time
OK
My lord
the food is prepared
then you would
take the dishes according to the number.
When you take in to the hall,
cheer up yourselves.
Don't worry
Come take in order
Don't make mistakes
Hurry up
Do your jobs
rhythm rhythm
Come on be smart
Do your jobs
How can it be?
What is going on?
Ye Xiao Tian
Look what have you done.
Do you know
how important this banquet is?
You have disgraced
the empire before the princess
I will report to minister Guan about this.
Catch him
How dare you?
You bit me?
Lord Zhen
Something just happened here
You quickly came
Tonight this matter
you must have something to do with it.
What are you talking about?
Your kitchen's mistake
the table han't been used for years
It is rotten
Now you are in charge of the food.
You didn't inspect in advance
such thing happened,
you want to frame on me
Enough
Shut your mouth
Enough
I know you did it
How about this
give him to uncle Dong
He is good at it
just a while
he would confess
Watch him here
We don't have to punish him at this time
What is more urgent
is to deal with the guests.
No one can solve this
problem except me.
I think you should resign
and go back to mountain.
If I want to leave,
it must be that I voluntarily go
Cast down by someone,
It is not possible
the skill of cutting up vegetables and meat
are you the best?
Say
Who do you want to kill?
Your princess
Princess
SInce Cheng Zu years, Lord Zhen San Bao
associated with you,
over hundred years we are friendly
to each other
It is not easy.
Now we take the emperor's order
to hold the banquet for you
I hope that
princess
you can eat these table delicacies from land and sea
and other foods.
Thank you the emperor
the courteous reception
also thank you for the warm reception
We are grateful
Our county wish
to live in peace with your empire from generation to generation
Great
Then thank you for the words
Come
Toast
Come hope that we can be peaceful
the friendship stayes forever
Toast
Princess have a sit
Everyone sits
Please
My lord
Why not serve the dishes?
I will urge them.
You and I we don't have to chinchin
Lord Guan
The ambassador comes from far away
if we don't serve them well.
We would lose the face of the court
We have ordered already
why the dishes still not come
If you make mistakes,
I will report to the court
Banish Ye Xiao Tian to Qiong County
never allow to go back.
What now
Have you prepared?
they can't eat as fast
as I cut
Exactly
Prepare serve the dishes.
OK
why the kitchen still not serve the food?
the minister has gave the order
Coming Coming
The food
The banquet starts
Thank you
the things are raw
how can we eat them?
Lord Guan
It is just hot pot
Use this to treat the foreign guests
This is state banquet
What do yo mean?
This Ye Xiao Tian
It is absurd
It is humiliate
Princess
If I don't serve well, please forgive me.
Ambassador Ye
You arrange it
Tonight's banquet
I specially prepare for the princess
This is
one of the most characteristic food in our empire
Its character is that what personally taste you want to eat,
you can adjust it.
with your heart
Is it this fantastic?
Do you want to have a try?
What taste do you like?
-------------------------------------------
How Dangerous Is The Dark Web? - Duration: 5:18.
The dark web, the deep web, the darknet, the hidden web.
There are many different names for this secretive part of the internet.
The mystery surrounding the dark web makes people extremely curious, even the name dark
web, sparks a lot of curiosity.
And media coverage has made the dark web out to be even more exciting.
But is the dark web really all its cracked up to be?
Today, life's biggest questions asks, how dangerous is the deep web.
Hello and welcome back to life's biggest questions, the channel that asks the questions
everyone else is too afraid to ask.
I'm charlotte dobre and thanks for checking out our channel.
We are on the road to 1 million susbcribers, and thank you to every one of you who have
helped make this possible.
If you want to connect with the creative team behind life's biggest questions, make sure
you check out the description of this video for our social media handles.
And you should also stick around until the end of the video where we will be responding
to users comments.
You can access millions of web pages on the visible internet using websites like google.
But did you know that 90 percent of all websites are actually a part of the Hidden web?
According to ZDNet, the hidden web is so large that its impossible to discover how many pages
or sites there are.
I'm going to break down the different layers of the web for you.
The surface web is the content and data that search engines can find.
It's the visible web.
This includes websites like Wikipedia, facebook, and google searches.
The deep web is the part of the internet that is inaccessible by search engines.
You cant access the deep web because it uses dynamic databases that don't have hyperlinks.
These sites can only be accessed by performing an internal search query.
And then, theres the dark web.
The dark web is actually a part of the deep web that's been intentionally hidden.
You cant access it through a standard web browser like internet explorer or chrome.
The dark web was a place that was only accessed by hackers, criminals and law enforcement.
It utilizes a technology that was created by the military in the 1990s that allowed
users to access information completely anonymously.
But thanks to new technology like anonymization browser software and encryption, anyone can
access the dark web.
Using an anonymization browser like tor, which was initially developed by the US navy, you
can log on the the dark web using a random path of encrypted servers, AKA nodes.
This allows users to get on the web without their browser history being tracked or exposed.
So does this make the dark web dangerous?
Well, according to the media, the dark web is supposed to be a breeding ground for sex
trafficers, hackers and organized crime.
You can access child pornography, animal abuse and bizarre fetishes.
Maybe one of the most shocking aspects of the dark web is you could click on a link
that seems harmless, only to be led to a page with disturbing images.
There have been instances where average people have bought illegal services or products from
the dark web.
You can purchase cloned credit cards, guns, fake passports, human organs or drugs.
Silk road, for example, was an online black marketplace founded by Dread Pirate Roberts,
an alias for Ross Ulbricht.
It was the first modern darknet market.
It was a platform for buying and selling illegal drugs.
It was launched in 2011 after being under development for 6 months.
But the FBI shut down the silk road in October of 2013 and arrested Ross Ulbricht.
He was charged with life in prison without the possibility of perole.
Another danger of the dark web, is that researchers discovered that it might be possible to find
government made malware that could be used to target energy grids.
There is no way to know how much of the dark web is being used for illegal activities,
or whether or not its just being used by people who want to surf the web anonymously.
According to experts the illegal activity on the dark web is the biggest danger it poses.
I wouldn't necessary say that the dark web itself is dangerous, it's the people that
are on the dark web that are dangerous.
If you're a new dark web user, you should be cautious about security and privacy.
Hackers are known to use the dark web.
Use an alias, a name that is not connected to your real identity or real email account.
You should also be extremely careful about which credit card you use if you plan on purchasing
a product or service off of the dark web.
Bitcoin is usually the standard payment that's used on the dark web.
The dark web is also home to viruses.
Users must use the Tor browser and even then, its not that secure.
You should only access the dark web if you are an experienced computer user and you know
how to protect yourself from online dangers.
Otherwise there is a chance that hackers and potentially dangerous people can find out
who you are and where you live rather easily.
WE have come to the end of this life's biggest questions, but before we wrap up this video,
I'm going to respond to some comments from my last video, what if the world became covered
in water.
Those aren't mountains those are waves – then we'd drown.
Yep I think that's pretty much a given.
The immortal super being – you can purify salt water you know.
You can but its difficult and very expensive right now.
Tyler T – heres a good one, what if the world ran out of oil.
We have actually covered this before.
Its our video, what happens when the oil runs out.
Highly recommend.
Q blackmamba – congrats on 900 thousand subs you guys will be big on youtube.
Just keep up this good work it will take you very far.
Thank you very much to the support, we did just reach 900 thousand subscribers and that
could not have been possible without you.
We are officially on the road to one million.
Aj aparicio – what if my dad didn't put me up for adoption.
Well that got kinda cryptic kinda fast.
-------------------------------------------
ENG SUB |《夜天子 The Dark Lord》EP29——徐海喬、宋祖兒、王紫潼、肥龍、郝帥 - Duration: 45:01.
The Dark Lord
Episode 29 Subbed by Kukan
Brother
Why still nobody goes out?
You two jsut stay at the posthouse.
Why bother to come here?
No
What if they bully the new person here?
If we are here,
still we can help you
Do you know me the first time?
Who dares to bully me?
Ye Xiao Tian
Coming
Lord Ye
You are granted an interview to Lord Guo while you just came here.
It is enviable.
You have flattered me.
By the way
I this Ti Ju
What exactly am I charged of?
Tell you the truth,
the official rank in the ministry of official personnel affairs,
the lowest one ranks level six.
There is not a corresponding rank
to your government post.
The lords in order to welcome you,
they set Ti Ju this position.
So what exactly you are in charge of,
I am not clear.
It is like this.
Here we are
Lord Ye
This would be your office.
Lord Ye
I see that you are of dignified bearing.
You must be a talented man.
Hope you can guide and support me.
It is Ok
Then I will have to bother you.
I will leave.
Have you heard?
Because I came, they set this position for me.
There must be trick on it.
Brother
It smells.
Look
the paints on the pillars is still wet.
It does smell.
Brother
Would these people arrange a sinecure for you?
just let you stay here do nothing?
If it is like this it would be alright.
I fear there is something wrong in it.
Brother
Do you feel something?
No
I don't have the plan to stay in the capital for a long time.
It doesn't matter.
I don't fear something happen.
It is
Brother is making points.
Go
It semlls inside.
We three go out to hang around.
Just now in the waiting room that person is the magistrate of Jiang Pu county.
It is him.
This person is greedy.
He doesn't care about the people at all.
In the bad year he still doesn't report.
He just works for the achievements in his official career
forces the people to pay taxes.
Also forces people to phraise him.
His reputation is known by everyone.
This Bai Hong
we should take him a lesson.
Great
Brother
You just came here.
Is it good?
Why not?
If I want to go back to Hu County
I should do something.
I can't make big mistake
The small one should be just alright.
This Bai Hong is corrupt official.
We should teach him a lesson.
You are waiting for the lord to see you.
Exactly
Waiting for Meng assistant minister
You are
I am in charge of reception
those officials who is waiting to be seen.
ForgIve my impoliteness.
You are going to see the assistant minister
Not in this way,
Look
Your clothes are wrinkled
your belt is not tidy.
The most important is this hat,
it is crooked.
I
The assistant minister
what he thinks is most important is the appearance.
By the way, do you know
that last time an official,
when he saw the assistant minister
due to the hot weather, he took his hat off.
Guess what?
He was lowered two ranks.
Isn't it?
Yes
Yes
I have heard of this thing.
Yes
I
How about this?
You two help me
Yes
I would be grateful.
Hat
My lord
Look
This would be better.
Isn't it?
Thank you.
Thank you.
I still have to wait here.
I can't leave.
It is like this.
This shows my respect.
Buy some tea for you.
This Lord Ye
Take it.
Just take it
Hold it.
Thank you my lord.
Thank you.
Wish you can be promoted step by step.
Thank you
Thank you
By the way,
don't take off your hat.
Alright.
I got you.
Thank you.
I will leave.
Thank you everyone here.
Meng assistant minister asks to see Bai Hong magistrate of Jiang Pu County.
I am
OK Please
Please
Magistrate Bai
I am here.
Judge from your recent years' check and evaluate
you did a good job.
Collect the taxes in time.
There aren't any big cases in your county.
My lord you have flattered me.
This all thanks to our great emperor and your support.
I can't call myself successful.
Don't need to be modest.
I hear that your people,
they also praise you.
You does have a good reputation.
What?
Am I wrong?
No No
My lord.
You are telling the truth.
I
My reputation is
great.
Magistrate Bai
Don't be nervous
Do I look so fearful?
Or you have epilepsy?
You are the official
such behavior
It is humiliate.
My lord
My lord
I am not being disrespectful
I just
I truly
I can't bear it.
I am sorry my lord.
I want to take off my hat.
This This
You bear scorpion
in your hat.
My lord
I I didn't have one.
This is This is
I know
I know it.
This scorpion
It is him.
It must be him.
Who?
It is him.
I am Ye Xiao Tian
See Lord Meng
See Lord Guo
The other day
someone was selling products for charity,
rescue a lot of victims of a natural calamity.
That man's name is also Ye Xiao Tian
It is me.
Ye Xiao Tian
I aks you
Why do you tease at Magistrate Jiang?
Put a scorpion over his head?
My lord
This Bai Hong is a corrupt official.
I cannot restrain my anger
Thus I tease at him.
ridiculous
fool
How can you do this?
You can't easily sat he is a corrupt official
We have the rules to judge.
You don't have evidences.
You claim that he is a corrupt official
Who do you think you are?
How can you do this?
My Lord
You are at a high position.
You are not clear about many things.
Whether this man is a good official or a bad one,
the lower knows the better.
Are you saying that I can't judge right and wrong?
I dare not to.
ridiculous
When did you come here?
Now what is your position ?
I came here today.
Now I am Ti Ju
We the Ministry of Official Personnel Affairs
Do we have this position?
My Lord
this position
we didn't have it before.
But
my lord
the emperor's uncle asked the minister to set it.
You say
Fool
Though he uses the relationship of Lord Li,
he can be sent to other government
why set up this new post
to arrange him here?
My lord I think Alright Alright
This blunderer
we don't want him.
Set up the post Ti Ju for you,
it doesn't follow the rules.
How about this?
You are no one here,
we don't want you.
You like to
punish corrupt official,
You would go to the ministry of penalty.
Yes
My lord
I used to be the jail warden in Hu County
Our palce is poor and far.
We don't know the rules in the capital.
How about sending me back to Hu County?
I don't have to go the ministry of penalty
Shut up
The officials in the court,
it not what you want to do then you can.
The ministry of official personnel affairs is in charge of the officials
I am the official who is in charge of officials.
I ask you to go where,
you have to go there.
Lord Guo
Write a report to send him go.
Transfer him to penalty department.
This
Yes my lord
That magistrate in Jang Pu
I will research on him.
Great
Penalty department
Lord Yang
This is the order from the Ministry of Official Personnel Affairs
Now I am transfered here
Your case is over.
It is over.
You only satyed in the Ministry of Official Personnel Affairs for one day.
Then you come here.
What?
Is this rare?
I have never heard of it.
Ministry Meng,
he liked me a lot.
He was not willing to send me here,
but he thought that the penalty department
was better to show my ability.
So
He just sent me here.
You wait here.
Ye Xiao Tian
He has been to the the Ministry of Official Personnel Affairs before.
Just one day,
he came to my palce.
I think it is very strange.
But now he is here
We can't let him go.
This asshole.
the Ministry of Official Personnel Affairs doesn't want him,
they put Ye Xiao Tian in our place
What do they think aoubt us?
Enough
Just appoint him a post
Yes
Send him to which part?
No where
Get him to stay in Meng Fang for two days.
Ba Men Zhang Gu
Do you have this position?
I only know
Si Men Zhang Gu
It is.
It is Ba Men Zhang Gu
There is no such position,
but we don't have vacancy here.
So in this moment,
we can not arrange for you.
We just set up one
No
You appointed me to do this.
Lord Yang
I am an official.
You can't let me to watch doors.
I didn't aks you to watch doors.
I aks you to be in charge of the gate watchers.
Except this
you also lead some
yamen runner here.
You would get familiar with the surroundings here.
We will arrange you two days later.
Brother
It seems that he is cheating on you.
Even a fool can see it.
But
He has his own ways,
I have mine.
We will see.
We are treated unjustly
My lord we want to sue.
Go Go Go I want to sue
Here is the department of penalty
What things do you have?
You can find the Bao Zheng and Li Zhang to sovle it.
Or the government over that side.
This is penalty department.
We don't accept any case.
Fuck off
No how can it be like this?
My lord
Just find Bao Zheng and Li Zhang
What are you arguing?
Get away Get away.
My lord
My lord
What are you arguing?
Those who knows that here is the penalty department,
those who don't know
would think this place is the palace of hell.
My lord
Here is penalty department
I know it.
I ask you.
Who is in charge of this gate?
I the leader didn't say anything,
why do you talk so much?
Go back
My lord
Don't argue
Buddy
what do you want to say?
Take your time.
I didn't watch her bathe
He did
She framed on me.
He rejected admitting it.
I didn't see you.
You destroy my reputation.
What proof do you have?
I have
I have seen you
what thing is good to look?
Are you?
Don't say such word.
You are shameless.
You don't admit watch me bath.
Who watches you?
Shameless
It is you.
One by one.
My lord
I am framed
I haven't watched her bath.
How can she sue me this?
She also cooks up the story and spreads it around
stain my reputation.
I haven't get married.
This is harming me.
You haven't
Dare you to say it?
If you lie your whole family would be dead.
I slightly opened the window when I was taking the shower.
I looked up and saw you there.
You were staring at me.
I was catching jujube.
Who was looking at you?
Catch jujube?
My lord
There are two trees in my courtyard.
One is jujube tree
the other is jujube tree too
Every year it can have dozens kg of jujube.
It is very sweet and tasty.
You lie
What month is it now?
There aren't any jujube on the tree.
I
You what?
I was worried
I said it wrong.
The trees in my home are loquats
Yes
枇杷树
loquats
Great
If you can you just transplant two loquats there
with fruits to your home.
My lord
If you don't believe it,
you can send men to check in his house.
You two
such tiny case, you don't need to bother the lord.
Just have a look
It is very easy
This is about my reputation.
My lord
You should help me solve this.
I have a fat pig.
for three years.
It is very big
The tummy droops on the floor.
But it was stolen by
a bastard.
What are you talking abut?
Just this thing
how dare you bother the lord.
My lord
You should concern about my thing first.
Why is my thing annoying?
I hear that
in Song dynasty
people lost their pigs,
they had been to emperor's audience hall to tell the emperor.
My lord, you are
not superior than the emperor.
Brother
that is Song dynasty
It is not Ming dynasty
You
You get away.
My lord
You should deal with my thing first.
Here it is.
My father is served by me and my brother
we take turns.
We have the agreement that one month to change.
But this September
stop it.
All stops
What the hell?
Come
Get them out here.
All of them.
Yes
My lord
Go
My lord
Go
Drag them out.
I truly didn't see her my lord.
I am not guilty
Tell Ye Xiao Tian to see me now.
My lord
I am just a Ba Men Zhang Gu
So this gater
is just talk to the gate watcher.
Don't take it too seriously.
Who are those people that
you let them in just now?
Those cases,
would be solved in the magistrate government.
The village head will help them solve it.
Here is penalty department.
Penalty department
Not big case,
I don't have to show up.
Here
if we take the tiny cases like
these,
I would be tired
to death.
Here it is.
I come from the small place.
I don't know the rules.
In Hu county
no matter what case,
we will have to take.
I thougt the penalty deaprtment was the same.
So long as someone sues,
I can let them in.
Get in?
What ?
Remember it.
We don't direct take cases.
Unless the emperor has order.
asks us to investigate
Do you remember?
Listen
If you let anyone get in tomorrow,
I won't easily spare you.
Aliright.
I will remember it.
I won't do this agian.
Brother
Brother
Are you ok?
What things can I have?
We come from the small place.
We are green and inexperienced
I just did a wrong thing today.
What
Can he
fire me because of this tiny issue?
He can transfer me,
but he can't fire me.
After all we are appointed
official by the court
If they don't Like me,
transfer me back to Hu Couty
Strange
Why today is so quiet?
Not a file is sent.
Lord Zhang is here.
Why do you come
today?
What
It is your palce
Lord Zhang
Why do you say this?
You
Lord Pei is coming
Lord Pei
fail to meet fail to meet
Lord Qin
What is wrong with your department?
This morning
I sent people to send the files
your men stopped them at the gate.
What?
Do I have to personally come here?
This
Lord Pei
It it not possible.
There must be some misunderstandings.
It must be.
Misunderstanding.
What misunderstanding?
We Da Li temple are the same.
We are stopped at the gate.
Unless the cases that the emperor order
you would not take except that.
I didn't realize that you penalty department
had become the imperial guards
You are only in charge of the emperor's cases.
I I I
Ying Tian government Lord Xiao is coming.
Lord Xiao
You came here because
your men was stopped
at the gate. This is the reason you came.
What
You know this too?
Ministry Qin
This is the reason why I came today.
What wrong with your department?
We sent urgent files here.
Your men
stopped us.
What do you want to do?
ask that godam gater to
here
Old Meng
Do me a favor.
Quickily get rid of
this man back to his place.
Who is he?
Of course is Ye Xiao Tian
I don't want him
I either
I don't want him.
This man,
he drove me crazy.
I think
there is a suitable place for him.
Where?
The the Ministry of Rites
Lord Pei
Are you kidding me?
the Ministry of Rites
is the most strict place in the six ministry.
This man can't stay in
our departments .
Can he go to the Ministry of Rites ?
The place I talk about,
it is very free.
Where exactly?
This place
It opens one time in several years.
Where is it?
Hui Tong Office.
Good place
Come Come
Drink
Just three days,
you have been to the penalty department and the Ministry of Official Personnel Affairs
Now you go to the the Ministry of Rites
the Ministry of Official Personnel Affairs
You stayed there only for one day.
Only two days in penalty department.
Now you have been to the Ministry of Rites
From the beginning of Ming dynasty,
you must be the only one who
changed three times in different governments.
I merely want to go back to Hu County.
This minister Meng
He is foolish.
Why bother to let me stay here?
I hear this Hui Tong Office,
it is a idle government
What if I
I can't raise the storm there.
What should I do?
Now why you are unconfident now?
I believe that you would
turn this palce upside down.
This is your father's palce.
This time
It is your turn
But he is arranged to Hui Tong Office.
That is a idle government
We can't find his faults.
idiot
Think of your legs.
You should have the idea.
I got a way
Aren't Lord Ye?
No
You should be called
ambassador Ye now.
You have been Ti Ju for one day
Two days as Zhang Gu
You changed your position
so quickly. No one can be compared to you.
I don't know how long can you
stay here.
Get out of my way.
We go
Boy
Why can you care for nobody?
Don't you know who the minister of the Ministry of Rites
He is my father.
Now you are in my hand.
We will count the debts.
You overstep.
Whether the the Ministry of Rites isn't the the Ministry of Rites of the court.
It is yours.
Your legs is like this now.
Why can you be so grrogant?
If your dad knows,
would you still have legs to walk.
You
Ye
You are just
a small official.
You should be humble.
My lord
Yes
I am just a small official.
But I only depend on myself.
You are at a high place.
What do you depend on? nepotism?
Ye Xiao Tian how dare you?
What?
Do you want to defy the court?
You want to beat the official on the street?
I would butcher you on the street.
You and me we two.
One life for one life.
I dare to.
What about you.
My lord
We this identity
we shouldn't argue with this rogue.
It is not worth doing.
Go
These dandy
why are they so bored?
They want to ask about the scandal of brother Xiao Tian
Also laugh at him.
Bored
You say I stay in the capital
would they play tricks behind?
Brother
It is not possible.
They hate you, still want to keep you here?
Let you live the life of Riley here.
Have me stayed in their place,
they would have the opportunity to play tricks on me.
Yes
So we must be careful.
Avoid them to take my evidence.
This minister of the Ministry of Rites
after all he is Guan Xiao Kun's father.
Brother you almost put him into prison.
Though he is broadminded,
he would hate you.
I fear later,
he really wants to play tricks on you
Da Heng is right.
Guan Xiao Kun is son of the rich,
but he has his own thought.
Last time's stealing money this case,If it weren't you
no one can solve this case.
I think we should be careful.
I would.
But I this person,
my ability
is to make trouble.
Whether it is big or small,
whether I can solve it or now,
I know it clearly in my mind.
I would go.
This Ye Xiao Tian
He is sly
Now we can't find a way to deal with him.
Take our time.
Don't be hurry.
So long as he is here.
We would have the way.
My lord
Come in
Report
The neighbor county's ambassador will arrive in the capital soon.
According to the emperor,
my lord you and minister of the Ministry of Rites will go to welcome them.
Here this time, we have ways to
deal with Ye Xiao Tian now.
Here this chance,
Uncle Dong
Come
OK
You should eat more today.
Eversince you came to the capita,
you are catching insects outside,
or just staying at home.
It is hard to see you.
Thank you hierarchy
Coming Coming
The fish ball
I tell you
this fish balls
you can't buy in the capital
I made it myself.
And this vegetable
It is very fresh
Is it?
Have a taste brother Xiao Tian
This fish ball doesn't have the taste of Hu County
Is it cooked?
Yes
And this meat
Come
GIve it to you
And this tofu
Here you are
Alright
It is enough
Great
Have a sit
Tasty
It is great that we can gather together today.
We toast for one.
Drink
Come Drink Drink Come
Brother
This place is good.
You have your salary
and you don't have to do anything.
It is quite leisure.
You are good for nothing
Brother
This place is too leisure
We can't even find a thing to do.
If we keep staying like this.
It is not a solution.
How about
we make some troubles.
Just you said,
it was hard to find a thing to do here.
What can we do?
The emperor's uncle is coming.
My lord
You are quite leisure here.
Eat food when on duty.
No wonder.
You can only be an official that in charge of eating.
The old saying hunger breeds discontentment
I pursuit only this.
By the way
why do you
come here today?
You are shortsighted
You are shortsighted
It is you.
I don't want to bullshit with you.
The ambassador of He Zhi County would come lately.
You as the ambassador of Tong Hui Office
quickly go to welcome them.
The dignity of the court will depend on you.
The ambassador of Ke Zhi Country?
Princess you have travelled long distance to here.
It is quite hard.
Plese settle down.
I will report to the court soon
Arrange you to meet the emperor
Thank you
Have a rest please princess
Tonight I and Lord Li
we give a banquet to welcome you.
Ambassdor
I am
You should treat the ambassador of Ke Zhi County well
We are Celestial Empire
state of ceremonies
You can't lose our faces.
Yes
Princess
Please
Since I was young, I only know how to bully others.
I don't know how to sever the princess.
I am capable to
deal with the corrupt officials in the prison.
Let me to welcome a princess
I don't know how to do.
Princess
This way please
Get in the carriage please
Goodbye
Ok Goodbye
What happened?
You know it
This place is leisure in daily time.
Now
What are you talking about?
This is not business
As an official
you must think before you do or say anying.
Aye
But now
I have to welcome a foreigner guest,
especially she is a princess
But you also know that
there isn't enough men in Hui Tong Office
I can't do my job.
How about this
I would tell the Zhu Ke Office
to send some men here when I go back.
Thank you my lord.
My lord
The Hui Tong Office doesn't have money.
This
Except these
What else?
You tell me.
OK
We need money to entertain the foreign guests.
OK
I would give it to you.
We also needs a translator
He must know Ke Zhi county's language.
This
The translator
I can't find one
But
the princess knows our language
during this time
you can directly
talk with the princess
about any issue.
Yes My lord
Good
Goodbye
Goobye my lord
There is no tiny issue in diplomat
Now the princess travelled far to come here.
She made an example for the other neighbor countries.
The court must think highly of it.
If something is wrong,
what can you do?
Princess
I don't know whether this place
do you get used to it?
If you have any request,
you can tell me.
I am good.
This place is elegant.
Also quiet
I like this environment very much.
Thank you ambassador Ye
and your servants.
Thank you for your ware reception
I am pleased with your arrangements
This is some small gift
WIth all due respect
Please take it.
How generous are you princess.
Thank you
Thank you princess.
Ambassdor Ye
This is for you
Thank you princess
Thank you
Brother
What is wrong with your left hand?
That bastard Li Xuan Cheng
he scratched me
He must hit my acupoint.
My arm is paralyze till now.
Brother
We can make trouble this time.
I tell you in advance,
This time nobody can make troubles.
This concerns to the foreign guests.
It concerns to the empire.
We should carefully entertain them.
We can't lose the face
of the empire.
All do your jobs.
Go
It looks beautiful
Good
So good
My lord
Princess
If you excuse me
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I am most delighted to be here friends as it is my first sleepover party ever. Oh, you'll love it
We're gonna play games
Snuggling us we turn off the lights every night when we go to sleep. Don't you actually?
know
When good King Donny goes to sleep. He always keeps a little light on this sir. So tiring
Oh
Wonderful, I do say this sleepover party is most why not?
what ah well, um you see II
Haven't done my nightly check of the room
Good news that
There are no mean dragons here I was just am keeping princess Lemmy safe. Yes, that's it
Keeping us safe from any mean dragons that might uh, you know in the window
Sir Kirby, let me give you a checkup and see what's wrong. Can you do it with the lights?
Um sure can sweetie. Well then checkup away and
Take your time ready to go
Sweating it means they're scared. Is there anything you're scared of me?
scared
need armed
The truth is doc when it's very dark, I always feel like this shaky and sweaty
How can a brave knight be afraid of something?
Are you sure of your diagnosis lady McStuffins? Yes, you're afraid of the dark
But everyone has say no more
Good friends of McStuffins Kingdom. I am no longer a brave knight everyone gets scared
sometimes sir Kirby I mean
Even brave knights get scared even brave knights
We're your friends
We'll help you
Yeah
I'm afraid of getting too hot didn't - called melting
Getting lost under the bed me mistaken for a dog toy being mistaken for a baby toy
I'm afraid of thunder and lightning
That does make me feel better
Good
now to know how to treat you I need to know exactly what caused your dark Lily a
Scary monster. Okay one
Two three
The monster I said
No, look it's not a monster
Your heart is beating kind of fast. Again your case of dark bullies hasn't been totally cured
Now when we turn off that light it won't be so dark, ah, I think I'm ready to give it the old royal try
Okay, everyone. Let's countdown
Yep, you're totally calm your heartbeat slowed down and you're not shaking anymore a
Hundred thanks to you all and it's not scary at all
Once upon a time there was a brave knight good night sir Kirby
sir Kirby
Tea party teacher
You two are up giggling awfully late last night not getting enough sleep might be behind those. Yawns young ladies
See what happens when you don't get enough sleep it can be hard to think clearly the next day
Some people get cranky and some people
We're ready to begin
Wait, dad. Your hat needs a little something
It's better than divine, it's yummy
Well, everyone gita' me oh
Here you are mr. Stuffy
This is the proper way to drink tea, so
Where's my cup
Let's all try taking another sip No are you okay?
You're not acting like yourself today. Yeah, you're usually so giggly and happy and full of sunshine
Hmm. Okay fine. Great
That's just what we need to brighten up our day give us a giggle sugar I don't like giggling
It'll help me figure out what's wrong with you, okay?
I'm going to check your ears
It gets me every time I see a yawn and I yawn, okay
Now my bad again, oh
Yeah, Oh Susie you got a trust doc
There did you see that? Ah, I totally saw it
So what was it again? Susie's eyes didn't close. Can you sleep?
Hmm, I guess I can't
exactly
Okay, everyone. I have a diagnosis Susie. You're in Spacey. I even put orange juice in my cereal. Oh
Really?
Really then you don't get enough sleep you can get Spacey
Hmm. It's sticky around your eyes and it smells like
Pineapple
Close your eyes close your eyes close your eyes close your eyes closed room duper duper
Thanks, doc. You're welcome Susie sunshine
Now that I feel so good. I truly do we want to have a tea party
Love sunshine
Full of sunshine
The bravest Knight in all of McStuffins Kingdom everyone say hi to sir Kirby Oh
Tis true beautiful princess alas. My armor has seen shinier days
However, I am still a brave knight
As Knightly as you used to I think there's something wrong
You may be right lady McStuffins. I've always been a great night
Sorry you
-------------------------------------------
The dark side of mindfulness: It's supposed to be calming and can be harmful - Duration: 11:37.
The dark side of mindfulness: It's supposed to be calming and can be harmful
Since the age of 13, crippling anxiety has derailed mealtimes for long-term eating disorder sufferer, Maddy Le Bourdon. Now 27, her condition is something she has had medical treatment for, on and off, for more than a decade.
But 18 months ago, she put her faith in the promise of a relatively new type of psychotherapy: mindfulness. Following her GP's advice, she downloaded a smartphone app called Headspace, for a ten-minute, daily audio session.
A soothing voice instructed her to focus on her breathing and let noisy thoughts float by without judgment, as if they were passing traffic. But for Maddy, far from leaving her calmer and less worried, it evoked a disturbing reaction.
'I began obsessing over my bloated stomach and the food I'd eaten. For the first time ever, I felt the need to purge,' she recalls.
Maddy later tried mindful walking, a mindfulness method in which participants focus on the environment and bodily sensations as they walk. 'I was suddenly overcome with the urge to run,' she recalls.
'I ran for miles to silence the nervous thoughts swimming around my head. My anxiety was heightened for weeks.'. Mindfulness – a type of psychotherapy based on meditation – is booming in popularity.
Reconnecting our bodies and minds, the therapy said to increase understanding of how our thoughts influence our emotions and behaviour, and promotes self-esteem.
Dozens of scientific studies have found it to alleviate symptoms of depression and anxiety, and millions say the practise has transformed their lives for the better.
One recent meta-analysis of six trials found individuals who received a mindfulness-based therapy were 43 per cent less likely to experience depressive symptoms than those receiving other therapies.
It's NHS recommended for treating anxiety, post-traumatic stress disorder, obsessive compulsive disorder, depression and phobias. And you don't need an appointment with a psychotherapist to do it.
There are DIY books, apps, and even spa retreats lasting weeks on end in which guests swap their busy lives for intensive, daily mindfulness activities including meditation and yoga.
There is no doubt that mindfulness is a welcome addition to the psychotherapists' toolbox.
Yet, amid the enthusiasm, a growing number of psychological experts are concerned that, far from being a panacea, mindfulness could actually be putting the mental health of thousands of people at risk.
During a typical mindfulness session, individuals sit in silence with their eyes closed for between ten and 60 minutes, focusing on one thing such as the sensations of breathing in and out.
When the mind wanders, patients are advised to bring their attention back to the thing they are focusing on. Sessions can be carried out alone, or with the help of a therapist or 'guide'.
Studies have shown that mindfulness can improve self-esteem, reduce anxiety and help to manage depression. But leading psychologists warn there could be a dark side, and the therapy can in fact exacerbate or even trigger serious psychiatric illness in some vulnerable individuals.
Dr Miguel Farias, a psychologist and researcher from Coventry University, says: 'For about five per cent of people, these practices have a paradoxical effect. It makes them much more anxious, induces panic attacks and even psychosis.'.
According to Dr Farias, more than 20 studies – involving thousands of participants – over the past two decades have demonstrated the potentially damaging effect of mindfulness meditation.
'Many people have childhood traumas or underlying mental health problems that may be undiagnosed,' notes Dr Farias.
'Being forced to sit alone with their thoughts brings out dark memories which they can't cope with.' He believes the adverse effects have been overshadowed by a celebrity-fuelled 'mindfulness hype'.
A recent study celebrated mindfulness for reducing war veterans' symptoms of post-traumatic stress disorder – such as flashbacks, intrusive thoughts and night terrors – by 20 per cent. But two months after the intervention, soldiers' symptoms returned and were just as debilitating.
A 2014 study by researchers at the University of Pittsburgh found a daily, 25-minute mindfulness exercise – similar to that of a popular phone app – actually increased blood levels of the stress hormone cortisol in anxious office workers.
Yet, in 2015, an all-party parliamentary group advocated the use of mindfulness in British educational, healthcare and criminal justice institutions.
And since last year, the Government has funded mindfulness schemes in 200 British primary schools in an effort to combat the crisis in children's mental health. ZEN RETREATS THAT LEAVE YOU MORE DEPRESSED.
Dr Mark Salter, a consultant psychiatrist in East London, has also witnessed the fallout of mindfulness. He says: 'Most psychiatric illness, whether diagnosed or undiagnosed, is rooted in trauma.
People draw on a wide range of distracting coping mechanisms to deal with these day-to-day,' he explains. 'Mindfulness involves stopping all these mechanisms at once which can become distressing, often inducing severe panic and anxiety.
For this reason, the UK's leading venue, The Oxford Mindfulness Centre, exclude those with suicidal thoughts and psychiatric disorders from treatment. Dr Farias believes that, by definition, those accessing mindfulness are more mentally fragile than the general population.
'By engaging in this therapy, they are seeking a solution to uncomfortable feelings,' he notes. There is specific, grave concern about the growing popularity of mindfulness retreats: week-long, intensive meditation and 'switching off' from the wider world.
One study found that half of individuals attending a mindfulness retreat felt more depressed, anxious and disorientated than before. One experienced delusions, eventually leading to a suicide attempt.
Scientists believe the reason mindfulness has this unwanted effect could lie with the brain's 'alarm centre', the amygdala.
Brain-imaging studies by University of Michigan researchers show mindfulness reduces connectivity between the amygdala and the subgenual anterior cingulate cortex – crucial for emotional processing. This can mean less worry for some, but anxiety and panic for others.
Dr Farias warns: 'Without a trained psychological professional, it can be seriously harmful. Mindfulness is not for everyone.'. Maddy has since found relief in another type of psychotherapy.
'I've been learning why I need to feed my body properly,' she says. 'Trying to stop thinking was never going to help me. Only when I tackled how I saw my body could I fix my relationship with food.'.
WHAT'S THE DIFFERENCE between IBS and IBD?. IBS (irritable bowel syndrome) affects more than ten million people and symptoms include gas, cramps and alternating constipation and diarrhoea. Rarely serious, it's thought to be down to a body's response to 'trigger' foods.
IBD (inflammatory bowel disease) affects about 300,000 and includes Crohn's disease and ulcerative colitis – serious illnesses leading to severe inflammation of the bowel. Patients suffer diarrhoea, weight loss and fever. Most end up needing surgery.
HEALTH HACKS , USE ONE PILLOW TO AVOID NECK STRAIN. Ensuring the neck is in a neutral position and in line with the spine when sleeping is key to avoiding neck strain.
Marc Sanders, of the British Chiropractic Association, says: 'Two pillows can cause your neck to excessively bend forward. 'But remember, if your one pillow is too thin you may find your neck is bent backwards.
'When we adopt these postures during sleep, they can increase stresses on the neck.
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