Thứ Tư, 4 tháng 7, 2018

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Other than that, I also went to a folk song cafe (musicdreamer)

Hello everyone, welcome back to my channel

it's been a LONGGGG time since I've done a weekly weigh-in

I feel a little embarrassed about it too haha

the main reason is due to the fact that I don't weigh weekly anymore

Currently, I am at my most comfortable period in life

I'm still far off from my healthy weight

so I am still working towards it

However, I am more at peace with this whole journey

in the past, I would want to lose

a few kgs every month

Right now, I am not really in a rush for things

When I first uploaded my very first video on this channel

It was October or November last year

I'll put the link here

My first video was about how I lose 30kgs

So far, I have lost

36kgs

My highest weight back then was

96kgs

Right now I am at 60kgs

I will be doing another video to record this whole process

Actually I did not lose alot during this half a year

I lost about 5-6 kgs

I hope to film more on these

even if there is no one watching these videos

I will wish to record my journey down

as I watch my old videos, I have a special feeling towards them

Because, LIFE... goes on everyday

but we did not realise how much we have changed through time

Both psychologically and physically

Of course, my weight fluctuates and does not stay at 60kgs everyday

I have also started exercising recently

I actually took a month's worth of preparation psychologically before running

The current me would wish to be a

healthier me

and not so much about the number on the scale

As for the things I did and ate

For the most part, I ate healthy meals

I emphasise more on a balanced diet

If I had too much food during a meal

I'll eat lesser for the next meal

This is something I am doing everyday now - to balance out my meals

At the same time, I am balancing out my emotions as well

Recently, I started meeting old friends to catch up

"nah" ay ay ay I

I have been watching alot of (shows) on Hunan TV

What are you watching?

that...

(detective show)

What's that?

Learning alot from them

Especially on their life struggles

and their views

I feel that I have really learned so much from them

I will also apply them to my life on a daily basis

Other than that, I also went to a folk song cafe (musicdreamer)

You guys know I LOVE singing

but I don't have the courage to

go on stage

the previous perfomance, I was invited by a friend

this time, I paid to sing a few songs during their audience night

I will separately do up another video

to record the meaning behind the songs I have chosen to sing

these reasons are closely related to my weight loss journey

that's about it...

I...

Actually...

dazing

mixed up feelings

I wonder when will be the next weigh-in

but I will do my best to upload videos

as I feel that these videos may be

helpful to people in the future

That's all folks, see you next time, byebye!

This channel is mainly on my weight loss journey

From my highest weight, I have lost around 30+kgs

It's somewhat different from others, as I am still in progress

I would like to share my life, recipes and etc with you

Remember to like, subscribe and share

See you next time, bye!

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