Thứ Tư, 30 tháng 8, 2017

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Flourless Dark Chocolate COOKIES! 🍪

In a stand mixer, beat together:

1/2 cup of coconut oil

and 1/3 cup of coconut sugar.

Then add 1 large egg and mix until well combined.

Next add: 1 cup of cocoa powder

1/2 teaspoon of baking soda

and a pinch of salt.

Then, using a spatula, mix well all ingredients.

Now is time to add: 1/3 cup of chopped dark chocolate

This step is optional, but it gives a nice gooey result to the cookies.

Time to bake these beauties! :)

Split the dough into small balls

Placing them on a baking tray covered with parchment paper.

Baking in a preheated oven at 180C (350F) for 15 minutes. ⏰

It's DONE! 🎉

Let them cool down before serving.

I've managed to make 15 cookies with 6.8 grams of net carbs each.

YUM! SO GOOD!

For more infomation >> Flourless Dark Chocolate Cookies • Healthy cookies #1 🍪 - Duration: 1:34.

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DARK MATTER | Season 3, Episode 13: The Beginning of the End | SYFY - Duration: 2:23.

For more infomation >> DARK MATTER | Season 3, Episode 13: The Beginning of the End | SYFY - Duration: 2:23.

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Dark Souls PvP, what is it good for? - Duration: 4:05.

For more infomation >> Dark Souls PvP, what is it good for? - Duration: 4:05.

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Wilderness Volunteers in Dark Canyon Wilderness - Duration: 3:33.

We are in the Dark Canyon Wilderness.

We are working on the Notch trail that goes into the heart of the canyon.

Well, everything is beautiful about it.

It's hard to not see something that is beautiful.

It's four miles of just steep hiking down a lot of ledges.

We have twelve volunteers through the program Wilderness Volunteers.

They are from everywhere and they love the Wilderness.

It's very clear that they are willing to fly out here,

come down here and dig for a week.

I've been coming out to the western United States for over fourty years,

vacationing, hiking.

And I decided that I would like to do something to give back.

And one way to do that is to work on trails.

Because I take advantage of trails all the time.

And this is my way of returning the favor that previous people have done for me.

It gives you the opportunity to go to places that most of us would never go to on our own

because frankly we may have never heard of them.

And when you are involved with an organized group like this, you can draw on the experience

of a lot of other people and learn things.

And you are kind of coached and guided.

So it's not scary, it's not like you are out here all by your self.

And there's just a wealth of information from a lot of people to draw on out here.

I've enjoyed it because the volunteer group is composed of a diverse group of people with

a lot of life experience that I've never been exposed to.

And it's a great way to share.

That's the human element.

The other element is the natural surroundings.

The scenery here is spectacular.

It's remote, it's wild, and the weather's great.

We have about four miles of trail that needs to be re-established.

A lot of it has kind of just dissapeared.

So the Wilderness Volunteers are doing everything from clearing trail, digging tread.

Building some structures to keep erosion at bay.

Using polaski's, shovels, hoes, saws.

I don't think there's a lot of people that appreciate what's out here.

This is fantastic.

This is scenery and wildness that you could only dream of.

And we are so fortunate to be able to get here and to do this.

And I would encourage anybody to seek a volunteer opportunity to work in the wildlands.

And certainly the Forest Service has a lot of it.

They have Wilderness everywhere across the Nation.

And these are great places.

I call it hard work in beautiful places.

Dark Canyon is just full of ruins, tons of history here.

Just remarkable rock formations and just incredible diversity of plant life for the desert.

I think it's incredible that people from all over the country would want to take time out

of their lives to work on a trail.

The Dark Canyon Wilderness Area is such an incredible place.

And we wouldn't be able to take care of it without the help of volunteers.

For more infomation >> Wilderness Volunteers in Dark Canyon Wilderness - Duration: 3:33.

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Hyundai i30 N: a hot hatch dark horse? - Duration: 5:28.

Hyundai i30 N: a hot hatch dark horse?

Hyundai has released a promo video showing the prototype of its new i30 N hot hatch testing in the UK, as it reaches the end of its development programme.

The Hyundai i30 N is the first fruit of the company's new N division performance arm, and due to launch in summer 2017. Hyundai's N division? What's that?.

It's the section of the company that concentrates on the development of higher-performance road car variants, and it has close links to Hyundai's motorsport activities.

In the performance car alphabet, think of N as being to Hyundai what M is to BMW, or AMG is to Mercedes.

In something of a coup, Hyundai signed engineer Albert Biermann, previously vice president of engineering at BMW's M Division, to head up the N division's road car development from late 2014.

While he's been involved with Hyundai's World Rally programme initially, his ultimate job is to get stuck into a range of performance cars. This i30-based performance hatch will be the first to reach the market.

Biermann features in Hyundai's promo video above, commenting that some of the i30 N's development has taken place on UK roads to ensure that 'the driving performance is well suited to everyday use.

' The UK market has one of the highest appetites for hot hatches in Europe, after all. Much of the work carried out in the UK is said to have focused on calibrating the i30 N's adaptive dampers and selectable driving modes.

Why the letter 'N'?. It stands for Hyundai's Namyang R&D centre south of Seoul, where much of the initial development for the Hyundai i20 WRC rally car took place. It's also a nod towards Hyundai's dedicated test centre at the Nurburgring.

Two race-modified i30 Ns will enter the Nurburgring 24hr race at the end of May 2017, using the production car's 20-litre turbocharged engine and six-speed manual gearbox. Just how fast is the Hyundai i30 N series likely to be?.

Considerably quicker and more focused than the Hyundai i30 Turbo warm hatch that's currently offered. Substantial brakes are visible behind the alloy wheels (with red calipers, naturally).

There'll have to work harder than most i30s stoppers: the rumour mill currently has the i30 N's power output pegged at around 240-260bhp – rather more than the i30 Turbo's 183bhp.

That output will pitch the i30 N directly into battle with the likes of many a mainstream hot hatch, including the Focus STand Golf GTI.

Reputedly, the company is aiming to make the hot i30 one of the 'most fun to drive' cars in its class.

Predictably, the i30 N is carrying out a whole host of other changes to give it a fighting chance.

It'll come with an aggressive body kit, retuned steering, upgraded suspension and steering systems, high-performance tyres and a redesigned gear linkage for shorter, swifter shifts. As with the prototype seen here, it'll also feature a twin-exit exhaust system and bigger wheels. .

Hyundai has also stiffened the engine and gearbox mounts, to improve delivery and response. A six-speed manual gearbox will be fitted as standard. An automatic option may follow, subject to demand. Why is Hyundai bothering with performance cars anyway?.

Hyundai's keen to change its image from a purveyor of solid, value-oriented but rather ordinary cars and sidestep a little way upmarket.

Bringing the expensive Genesis luxury saloon car to the UK is one step; sprinkling a little performance car fairydust over the range is another. Not for nothing is the company funding a World Rally Championship programme, after all.

A surprise hot hatch dark horse? We're as intrigued as you are to find out.

For more infomation >> Hyundai i30 N: a hot hatch dark horse? - Duration: 5:28.

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Coleman Carlsbad 4-Person Dome Dark Room Tent with Screen Room - Duration: 0:31.

Click the link at the bottom for a discounted price on this Today!

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