Other than that, I also went to a folk song cafe (musicdreamer)
Hello everyone, welcome back to my channel
it's been a LONGGGG time since I've done a weekly weigh-in
I feel a little embarrassed about it too haha
the main reason is due to the fact that I don't weigh weekly anymore
Currently, I am at my most comfortable period in life
I'm still far off from my healthy weight
so I am still working towards it
However, I am more at peace with this whole journey
in the past, I would want to lose
a few kgs every month
Right now, I am not really in a rush for things
When I first uploaded my very first video on this channel
It was October or November last year
I'll put the link here
My first video was about how I lose 30kgs
So far, I have lost
36kgs
My highest weight back then was
96kgs
Right now I am at 60kgs
I will be doing another video to record this whole process
Actually I did not lose alot during this half a year
I lost about 5-6 kgs
I hope to film more on these
even if there is no one watching these videos
I will wish to record my journey down
as I watch my old videos, I have a special feeling towards them
Because, LIFE... goes on everyday
but we did not realise how much we have changed through time
Both psychologically and physically
Of course, my weight fluctuates and does not stay at 60kgs everyday
I have also started exercising recently
I actually took a month's worth of preparation psychologically before running
The current me would wish to be a
healthier me
and not so much about the number on the scale
As for the things I did and ate
For the most part, I ate healthy meals
I emphasise more on a balanced diet
If I had too much food during a meal
I'll eat lesser for the next meal
This is something I am doing everyday now - to balance out my meals
At the same time, I am balancing out my emotions as well
Recently, I started meeting old friends to catch up
"nah" ay ay ay I
I have been watching alot of (shows) on Hunan TV
What are you watching?
that...
(detective show)
What's that?
Learning alot from them
Especially on their life struggles
and their views
I feel that I have really learned so much from them
I will also apply them to my life on a daily basis
Other than that, I also went to a folk song cafe (musicdreamer)
You guys know I LOVE singing
but I don't have the courage to
go on stage
the previous perfomance, I was invited by a friend
this time, I paid to sing a few songs during their audience night
I will separately do up another video
to record the meaning behind the songs I have chosen to sing
these reasons are closely related to my weight loss journey
that's about it...
I...
Actually...
dazing
mixed up feelings
I wonder when will be the next weigh-in
but I will do my best to upload videos
as I feel that these videos may be
helpful to people in the future
That's all folks, see you next time, byebye!
This channel is mainly on my weight loss journey
From my highest weight, I have lost around 30+kgs
It's somewhat different from others, as I am still in progress
I would like to share my life, recipes and etc with you
Remember to like, subscribe and share
See you next time, bye!
For more infomation >> How Many B-21 Raider Stealth Bombers Does US Air Force Need.? - Duration: 5:00. 

Không có nhận xét nào:
Đăng nhận xét