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Hi guys! This is Soha Ali Khan and today I will

be taking you through what I eat in a day.

I think I have a good metabolic rate.. I have

pretty high metabolic rate and I do tend to eat a lot of dessert.

But then,

I can tell when I am pushing it, it's been like a couple of weeks

I need to go to the gym, then I have to stop.

I have tried everything, from having garam pani in the morning to having

coconut oil, like you have a spoon of

coconut oil in the morning then at the

moment what I'm doing is having methi

pani which is very good if you have a little baby at home.

Okay so,

people who really know me will tell you that

I am a very boring person when it comes to food and I actually have the

same thing for breakfast, lunch and dinner everyday, almost.

So my breakfast is,

I start off with methi pani and

I have cut fruit so there is papaya,

there is melon and there is an apple.

And I have a slice of really nice gluten-free toast

with some cheese

or some jam

and I have 10 badam. You should have one badam for

every 10 pounds you weigh and I weigh about a 110 pounds so

I have 10 or 11 badams. That's very specific.

Lunch is actually some kind of sabzi,

some kind of dal, brown rice and

because I am non-vegetarian, chicken or fish

and dinner is pretty much the same but I

do try to have like a little bit of salad or some

leafy stuff at night and

again, tandoori chicken is probably on the menu.

I am at the moment both.

I am awake late into the night and I am up

very early in the morning only because I have a little baby again.

So there is no such thing as sleeping through the night but before

in the days when I was in control of my life

I used to sleep late and wake up late.

My favorite meal of the day would have to be dinner. I like..

I feel like eating is a bit sinful when it comes to me

because I really enjoy eating, I don't like eating

when I am dressed up, I like to be in my pyjamas, I like to be

you know, it's terrible but I like to be in front of the television also.

And I like to let go and I eat..

I have a good appetite, I have a really healthy appetite and I feel like these

things should happen in like under the cover of darkness

so, not early in the morning so dinner is my favorite meal.

Like a good Mughlai meal,

anything like in a tandoor and

yellow dal is one of my favorite like

comfort foods

and any kind of tandoori cuisine like I said or then

I also like Chinese food

and I also like Italian food

I also Thai food.

Oh God

For me again, I am not one of those people

who wakes up with like the Sun and I'm not a morning person at all

And, I do Yoga regularly and I know you're supposed to do

Yoga..like the whole

idea of the Surya Namaskar is to do namaskar to the Surya and

I end up doing it you know when the Surya has gone like

and it's already like late in the evening which..

for me again I think evening time.

I really start to wake up after 4 o'clock in the afternoon

otherwise I am pretty much a zombie.

I would owe my weight loss

and it's true, I have lost, I still have two kilos to go

but I would say that it's because of

all the Yoga I did before I delivered Inaya

and I was doing Yoga right up until the day I went to the hospital.

Maybe a little bit to do with the genetics and you know

maybe it's like my body type or I owe it to

you know my mum who was quite petite and fit

even after having my brother and a little bit to

breast feeding. It burns 500 calories in a day

but it's not for everyone.

It's very bad to cheat on your partner.

When it comes to food you mean, it's

good to have a cheat day but that's only if

you're someone who can

limit your cheats. I am the kind of person who's like

all or nothing. When I let go I let go

and you know it's difficult to just

let go on Sundays. If you can then it's good to have one cheat day I think

in a week.

I..

it's not a no-no it's just that I don't like spicy food

and I try not to have

things that are

like very fried, I just don't enjoy them.

I am a very difficult person to take on a date

in a restaurant because I will have a ten minute conversation with

the waiter. Can't just say you know

I'll have number 10 on the menu and everyone knows this about me so they are like

first let her order then we'll tell you what we want.

So I'll always customize it and people are

generally quite kind to me and I think now people

know me as well and I have my favorites in all my favourite restaurants

I just have to go there and say I want my staple,

I want my regular and they know me.

I currently am doing squats with Inaya

and I try and do like 50 squats in a day

and it also helps her to sleep actually

that movement helps her to sleep.

It's true that's the only exercise I'm getting is carrying her,

trying to put her to sleep, trying to get her to calm down, bathing her

all of that is a really good workout because now she is you know close to

6 kilos. I otherwise

love Yoga. I think it's best workout, it's something that you can do

wherever you are, you don't need a gym, you don't need membership

you just use your own body weight and it's wonderful and you

can do it well into you know, the

later years of your life and it's fantastic for

external you know beauty as well as internal health and

well being.

They say vodka water has the least calories

so if you're not concerned with taste then I think

that's the healthiest.. some people say tequila.

I of course don't drink at all.

Makhana..I don't know if you're familiar with makhana but

it's like lotus seeds

and you can bake them, they're really nice. I like makhana and

I like, I just like cut

cucumber and.. and carrots with hummus.

I have lots of like healthy, healthy

and I like vegan chocolate cake.

People say it doesn't taste nice but I think it tastes really nice.

I haven't tried any of these diets like some people try this..

I did try one diet and it was crazy.

I think it was a Beyoncé diet and

I can't believe that it was all that you know she was having

for anything more than an hour but

it was something called like the seawater

maple syrup diet and

you're supposed to have just some kind of salty water

and one spoon of maple syrup in the day

and that's it and a friend of mine was doing it

and she did it successfully and I did it

very unsuccessfully because I lasted about an hour.

It was awful.

I'll tell you when I turn thirty.

I think when you're

married to someone who is 5 years younger than you

that motivates you to try and look young and fit everyday.

I feel that

you get results, when you get results you get motivated and

if you have a mirror, if you work in this industry,

if you see yourself you know on Pinkvilla

and it's an unflattering picture, that motivates you to work out.

I have..

I have..

I have been quite a.. I am a creature of habit and routine I have to say

so I haven't really made any huge

lifestyle changes but again I think having met Kunal

who's a morning person, my later

nights have gone you know..I go to sleep a little bit earlier and I

wake up a little bit earlier and

I eat better because I used to eat.. I had a very

rigid diet and now when you live with someone and you share

and eat off each other's plates,

I have certainly expanded my diet as well.

I would.. I actually enjoy exercise.

I..I like the endorphins

I like, it makes you happy, it make you less depressed.

I enjoy playing badminton, I may not enjoy going to the gym so much but I

really like cardio exercise like

sports. So I love playing badminton

So I would definitely eat everything

and I don't know if I wanna work my ass off because

that would not look attractive but I would

definitely want to exercise, and I would not forgo

good food.

So that was it. That's what I eat in a day

and if you've taken anything away from my diet, if you like it

then you know what to do

like, comment, share and subscribe to Pinkvilla!

For more infomation >> Soha Ali Khan - What I Eat in a Day | Mommy Edition | Fashion | Bollywood - Duration: 8:32.

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PHOTOS – Décou­vrez la coquet­te­rie fashion d'Em­ma­nuel Macron - Duration: 1:38.

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Fashion brand Coach's new ad campaign featuring |Selena for bizarre Photoshop fail - Duration: 1:23.

Hit the subscribe button and press the bell icon to get more take videos

Brand coaches new ad campaign

featuring Selena Gomez for bizarre Photoshop fail the fashion house shared images of its new spring campaign with a

25 year old American singer and the actress the face of its brand on Instagram earlier this week

But fans have criticized the shots

Accusing coach of being too heavy-handed with Photoshop one wrote

This is the most photoshopped image of excellent gomez I have ever seen

So so sad you are absolutely stunning Selena never think that this is what you should look like

Another commented this Photoshop is completely unnecessary

Why would you get a celebrity to represent your brand if you don't even want her to be?

Recognizable and one wrote shame on ad coach for perpetuating the thought that even the best of us are not good enough

This isn't real

However the star herself didn't seem too bothered sharing one of the photos with the caption a new year's first just for you guys

I'm so excited to reveal

For more infomation >> Fashion brand Coach's new ad campaign featuring |Selena for bizarre Photoshop fail - Duration: 1:23.

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Golden Globes: What Movie Where | Lights, Camera, Fashion - Duration: 1:21.

So the Golden Globes classify their nominations by drama

and musical/comedy. But I have issues with how some of the movies are

categorized this year. For example, I really enjoyed Get Out.

It's anything but a comedy. Its a drama, even

borderline horror. Why is it nominated

for comedy/musical? Is it because Jordan Peele

is known for his humor? Or is this movie being typecast?

Movies like Logan and Wonder Woman are firmly action flicks,

but would never make it into the drama category.

And what about legit musicals that came out this year?

Beauty and the Beast was one of the best movie musicals of the year,

and yet, not nominated. And Emma Watson was

borderline genius with her modern take on Belle. That's a huge

snub for me. So, what should the new category be? Should the Hollywood

Foreign Press Association add something totally new, like action?

I would definitely keep drama as is. Comedy/musical

can stay, but with more emphasis on musicals.

And I would probably add action/horror, because there are

a lot of overlaps in that category that we can see. That's a good idea.

GoBridgeside.

For more infomation >> Golden Globes: What Movie Where | Lights, Camera, Fashion - Duration: 1:21.

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AFFORDABLE WINTER FASHION TRY-ON HAUL | Forever21, Zara, H&M | Jasmin Kiefer - Duration: 7:09.

hey guys so today's video is another fashion haul

I just recently shopped at Zara H&M and forever 21 and I wanted to show you what

I got so if you're interested in that then

please keep on watching the first time that I want to mention is something that

I've got from Zara and it's those very popular boots already damaged mine a

little bit but these are really popular so lucky

wear these um and I think they're really really cute

I love the pearl detail that makes them a little more girly

in contrast she's the leather and the studs and the buckles and all that so

really really have been loving these what I can tell you is that they take a

little to break the man because when I first wore them actually got blisters

from wearing them but once you wear them like a few times they're really

comfortable and Marie then I have two things from H&M and I finally got some

sweaters I'm like not into that kind of winter fashions so yeah but I gave in

and I got a couple of sweaters first one is this blue one that's a little cropped

has a roll neck and like a little blue knee sleeves I really like the color of

this I think this was around 40 euros um so yeah

kind of like it really obsessed with the color and it's really comfortable as

well so that's the first one then I have another sweater again

htm' and this one is grey it has like that a really cool um neck some roll

neck I don't know how you call this but it's um really nice material is really

soft and it's again a little more on a cropped side it's not like extra to me

cropped but it's not like it doesn't go like over your butt or anything but I

really really like this and I think this would look cool with leather or like

pleather pants or like leggings and then wear a white button-down underneath this

I think that would make it look really really cool and it's also making my hair

static we've got another sweater from forever 21 this one is definitely more

trendy fashionable I don't know it's a one-shoulder like cultural shoulder I

believe I believe it's called cold shoulder when it's just like one

shoulder off um but it's really cute it has like that ruffle detail here and

it's just black and then there's like that one sleeve and then on this side

it's like off the shoulder and really really cute this was um 24 euros which

is fine for what you get I mean it's a little more cropped I don't know if I

should have sized up or not but I really like it and this is nothing

I can wear it to work but I will definitely wear this a lot in my free

time then I got a dress from forever 21 and it's a really pretty one I love the

color combination that's what it looks like it looks very small but it's

actually very very stretchy so um it's kind of a body contrast bodycon dress

it's off the shoulder again and I just love the color combination of the orange

black and white there's so much hair and yeah I think it's really cute um but I'm

probably gonna wear this for Christmas Eve and yeah if you really like it I

think this would look really cute with like over the knee boots or something

and it's just more in a thicker side material so it's definitely more of a

fall winter item it's nothing you could wear like and somewhere because

therefore it's like way too thick and then I also got a top that is more for

working out it's one of those yoga tops that you wrapped around your body once

and then tie it in the front I'm going to insert pictures or video

so you can not get a better idea of how the add-ins look on but that's what it

looks like it's just that white material it feels like swimsuit material um what

is it made of let's see it is nylon and spandex yeah

so definitely more of a workout material um I already want something like this

though because I feel like it looks really good and for working out at home

something with long sleeves I want it and because I only wear like caught me

things so this one I really liked and it just it just has a bonus of looking good

while working out and I got two more items they're actually the same item

just in a different color and I couldn't decide so I just got both

of them and as you might know by now I'm obsessed with polka dot print as you can

tell I'm wearing a polka dot right now that is from princess Polly by the way I

got like a whole separate haul from where

when I shopped there so if you want to see that I will link it somewhere in the

video and yeah the other things that I got from forever 21 are jumpsuits and

they are so cute so the first one is that um red one with white polka dots

and it ties in the front here then it has a cutout detail and have like long

legs so yeah it's really really cute it's just so hard to show on camera but

this is really nice and they were 27 euros each so love this then I just got

the same one in the black version as well because like I said I was just so

obsessed and I couldn't decide so yeah this is the same one just in the black

they're a little too long for me like all items are cuz I'm just short and I

said in every video but I can like alter it myself so there's no problem and

yeah that's just another little haul and I wanted to show you the items and so in

case you're interested you can still get them in the store because I just got

them like last week or this week actually it's Sunday today yeah

so I just wanted to share it with you if you like this video then make sure to

like comment and subscribe to my channel I would really mean a lot to me and

other than that I'll see you in my next video bye