Chủ Nhật, 27 tháng 5, 2018

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hey guys back with another video I just wanted to reflect with you I was kind of

sad when I had had to come to the rational will excuse me rationalization

that I basically had reset my body for the good with juice feasting for a

hundred and some odd days and when I got back on solid foods you know my body

just cannot eat the way that I used to eat with all these processed foods I

can't just go in the freezer and have a ballpark Frankfort anymore in a bun my

body is saying no to any kind of packaged proteins of meats even

vegetables I have like a couple of bags of frozen vegetables that I've had in

there since starting my juice um feast I hate on away food but that is going in

the trash today because I'm coming to the terms that my body is so detox tile

it's telling me what it has a craving for which is fresh produce fruits and

vegetables I don't have a tough time with baked chicken and fish and long as

I get my proteins in whole form and they're not prepackaged with seasonings

and preservatives on it then I'm fine but when it comes to sausage meat and

hot dogs and packaged processed foods my body does not accept and break it down

the same way you did when my body was toxic and I was kind of sad about that

because I said this body that I'm in now is a new body that means I can't go to

McDonald's anymore when I have a taste for some fast food

or Wendy's or DQ and just have a cheeseburger because I don't know now

how it's going to affect me I can wake up tomorrow and have a panic

attack because of all those chemicals that are inside of that meat or on top

of those french fries I don't know what chemical is in that food that can

basically give me a reaction because my body is so cleansed out it's sensitive

now you know and accepting that you are healing and that you're cleanse and that

you're not going to have a taste for the same that booze anymore it can be

disappointing but at the same time at least I know that I did justice to my

body all the days that I've sacrificed not having solid meals looking at

mukbangs like wow I wish that was me eating that food I'm very appreciative

now that I got on a juice fast and my body is craving Whole Foods now fresh

raw fruits and vegetables and going now into if I do eat proteins grass-fed

proteins basically animals that graze on you know grass you know and I'm not you

know stiff steroid it up with the chicken wings like this big when they're

really supposed to be that small you know you know have been Whole Foods in

my life that's where I'm at right now and I had to accept this I went through

another trial in era as you guys know at this point with my 30-day refeed no I

didn't gain any weight but I had a hard time when I went back to Whole Foods but

I'm glad again that I learnt the experience and I'm accepting the

experience and I'm seeing that I just can't eat the way that I used to

eat when I was not juicing and that I'm more healthier and I want to stay this

way and in order to stay and maintain my sanity and my health I need to stop

paying attention to what I put in my body now that it's cleansed out you know

you can really be shocked in the body by putting processed foods back into the

body especially when your body's used to you eating whole raw foods it might not

be on your side of the fence when it comes to you putting something like a

hot dog back into your mouth so I like to keep these videos under five minutes

or less so that you guys can get the point of what I'm trying to say to you

guys so I'm gonna end this video on please like this video share this video

make it a favorite and if you haven't already subscribed to my channel please

do so and I'll see you guys in the next video bye for now

For more infomation >> COMING TO REALIZE THAT I NEED TO EAT AT LEAST 90% RAW FOODS IN ORDER TO FUNCTION/MY WEIGHT LOSS - Duration: 5:32.

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I Need Your Advice On Takom's Renault FT Tank In 1/16 Scale - Duration: 6:27.

Hi I am QDC.

I just received my newest model kit that I am about to build.

I received it two days ago.

This is Takom's Renault FT tank.

This is not the typical 1/35 scale that I normally build.

This is a huge scale-this model kit is in 1/16 scale.

This is a big model kit for me.

As far as I can tell, this kit is good.

It has a lot of large parts and a complete interior as well and this is the biggest advantage

of this kit.

The reason why I made this video is to ask for your advice.

When I was reading the instruction booklet, it requires you to pre-plan before you start

building.

This model has three versions of tanks for you to build from.

That is the reason why this box says "three in one."

When they say "three in one," what Takom means that this tank has three different tank productions

with three different turret designs.

As a result, you must choose which model production tank first before you start building.

Back to the instruction sheet, you have to choose from six different tanks to choose

from.

Depending on the type of tank you want from Takom's choices, you choose that type and

build that model.

I need your help.

I narrowed down my selection to two tanks.

But I still have a hard time choosing.

With your help, you can help me choose what you would like to see in my next video.

You are looking at the end of the instruction booklet.

You are looking at one of the choices of tanks I can build for my next video.

This is a German captured vehicle in 1942.

All the choices that I have are post World War One tanks.

There are no World War One tanks for me to build in this kit.

So I have no choice but to choose a post World War One tank.

This is a German capture vehicle from 1942.

What I like about this one is it intrigues me and it is interesting to see a French tank

that has been captured, re-painted, and given German insignia.

This is unique and I find it fascinating.

I like this one.

Plus it has a nice cannon.

Another choice I can build is this one.

This is a French tank from the French army in 1940 before the occupation of France.

What I like about this tank is the nice camouflage scheme.

I like it a lot.

However, the only down side is that this turret uses a machine gun.

That is the only negative part that I do not like about this tank.

So there are your two choices.

You can ask me to build the German occupied one or the French one with a machine gun.

Tell me what you think and what you like.

I might take your advice.

Alright so I hope you put some comments down below and tell me what you feel is the right

tank within this booklet that I should build.

Before I go, I want to say...you always know what I am about to say.

I am a regular guy and I am just trying to encourage you to build your own model kits.

Please do.

I been doing this community service for years and I never get tired of doing it.

It is something I like to do.

By the way for my last video that I posted last week, during the time of this recording,

I have not had a chance to answer most of your comments for the Tamiya M107 Self-Propelled

Gun.

Hopefully I get to answer your comments soon.

But I am just like you, an average man, so I have to get around to do it when I have

the opportunity.

I am a normal guy just like you.

I lead a busy life just like you.

When I do have time, I will make those comments for my last video.

For those of you who left comments.

I am QDC and thanks for watching.

Have a great day as well.

For more infomation >> I Need Your Advice On Takom's Renault FT Tank In 1/16 Scale - Duration: 6:27.

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Q&A | Shaun Evaristo: 'Sometimes I need to stay still' | Fair Play Dance Camp 2017 - Duration: 2:51.

Well two things

instead of talking to myself I tend to write to myself because I like the idea of being able to

See my thoughts out loud

Yeah

Because for me I think my brain gets a little jumbled

I can't organize it in my mind as well, so I have to like see it and then from there I can organize

Like my thoughts on. Okay well, what are the options?

Say, there's like an issue. What are the options? How, which one out of these options?

Do I think could help me to go forward versus stay where I'm at. I'm also thinking. Maybe sometimes

I need to stay still so if that's an option of

Essentially to move forward then maybe that's the right option for me now like I need to sit in this

moment of grief or pain and

That's okay, and then from there, what is the step after that so still knowing

What's next and kind of going through that and as far as I

motivation

Yeah, like the people around yoou are obviously most important. For me

Yeah, I run back to my family like I'm sure everybody here does if you know just keeping that close-knit around you where

I don't know. I have the like a private Instagram that I just have for my family

For them to, because my mom and my dad were like complaining there like we don't know what you're doing every day

And so I was like uh well, I don't want to post everything that happened to you, and they're like okay

so then let's just create something for for you where we can see that you're safe in Poland or

So you're safe here, and so that's a way for me to

Stay connected to them without having to

Be so conscious about what I'm posting or anything like that just say hey mom dad. I'm here and

Yeah, this is how I'm able to stay connected cuz they're not they're not just a fan of like my work

You know as being their kid there's such a fan of everybody else like they'll know all of you by first and last name

It's crazy my parents especially my mom. She's like really on top of it like if you came in - she'd be like you're Kevin Paradox

You would know it straight up. Yeah, yeah

That's great. Then we also got a tool we might use it, yeah

So that's what I use keep close to my family

Try to stay connected as much as possible so I can keep my feet on the ground as I reach as high as I can

For more infomation >> Q&A | Shaun Evaristo: 'Sometimes I need to stay still' | Fair Play Dance Camp 2017 - Duration: 2:51.

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I need to play: Gareth Bale hints at Real Madrid exit after Champions League heroics - Duration: 3:43.

I need to play: Gareth Bale hints at Real Madrid exit after Champions League heroics

KIEV (AFP) - Gareth Bale hinted he will consider leaving Real Madrid after the Wales star inspired their 3-1 Champions League triumph over Liverpool with one of the greatest goals ever scored in the final.

Bale blasted an astonishing overhead kick to put Real ahead in the 64th minute and sealed the silverware with his second goal - a long-range effort in the closing moments that Liverpool goalkeeper Loris Karius dropped into his own net.

It was an incredible contribution from Bale, who had been on the pitch for only three minutes when he launched into his brilliant acrobatic effort.

The 28-year-old, who also scored in the 2014 final against Atletico Madrid, has now won four Champions League crowns since moving to Madrid from Tottenham in 2013.

But Bale has endured a difficult season marred by regular spells on the bench as he struggled to convince Madrid boss Zinedine Zidane to give him a starting place.

Amid talk of a potential close-season move to Manchester United, Bale was asked if there was a chance he could return to the Premier League in the coming months.

His answer expressed his frustration with Zidane and will be seen as a clear come-and-get-me plea to Englands biggest clubs.

Obviously I was very disappointed not to start the game, I felt I deserved it but the manager makes the decisions, Bale told BT Sport. The best I have been doing is to come on and make an impact, I certainly did.

I need to be playing week in, week out and that has not happened this season. I had an injury five, six weeks in but Ive been fit ever since.

I have to sit down with my agent in the summer and discuss it. Bales majestic contribution underlined the quality he can bring to a team willing to pay Madrids asking price.

The substitute said the goal was the best of his career. It has to be the best goal. In a Champions League final, there is no bigger stage. I am just happy to get the win, he said.

It is a team game but when you are a substitute, it is a game of more than 11 players.

I made an impact. After flopping in La Liga, Madrid have salvaged their season in style, clinching a third successive Champions League title - the clubs 13th in their illustrious history.

We know what we have achieved and how good we have been. The league was disappointing but we won the Champions League. It turns out to be a great season, Bale added.

We let everyone else speak. We know how hungry we are in the changing room, how prepared and motivated we are..

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