hey guys back with another video I just wanted to reflect with you I was kind of
sad when I had had to come to the rational will excuse me rationalization
that I basically had reset my body for the good with juice feasting for a
hundred and some odd days and when I got back on solid foods you know my body
just cannot eat the way that I used to eat with all these processed foods I
can't just go in the freezer and have a ballpark Frankfort anymore in a bun my
body is saying no to any kind of packaged proteins of meats even
vegetables I have like a couple of bags of frozen vegetables that I've had in
there since starting my juice um feast I hate on away food but that is going in
the trash today because I'm coming to the terms that my body is so detox tile
it's telling me what it has a craving for which is fresh produce fruits and
vegetables I don't have a tough time with baked chicken and fish and long as
I get my proteins in whole form and they're not prepackaged with seasonings
and preservatives on it then I'm fine but when it comes to sausage meat and
hot dogs and packaged processed foods my body does not accept and break it down
the same way you did when my body was toxic and I was kind of sad about that
because I said this body that I'm in now is a new body that means I can't go to
McDonald's anymore when I have a taste for some fast food
or Wendy's or DQ and just have a cheeseburger because I don't know now
how it's going to affect me I can wake up tomorrow and have a panic
attack because of all those chemicals that are inside of that meat or on top
of those french fries I don't know what chemical is in that food that can
basically give me a reaction because my body is so cleansed out it's sensitive
now you know and accepting that you are healing and that you're cleanse and that
you're not going to have a taste for the same that booze anymore it can be
disappointing but at the same time at least I know that I did justice to my
body all the days that I've sacrificed not having solid meals looking at
mukbangs like wow I wish that was me eating that food I'm very appreciative
now that I got on a juice fast and my body is craving Whole Foods now fresh
raw fruits and vegetables and going now into if I do eat proteins grass-fed
proteins basically animals that graze on you know grass you know and I'm not you
know stiff steroid it up with the chicken wings like this big when they're
really supposed to be that small you know you know have been Whole Foods in
my life that's where I'm at right now and I had to accept this I went through
another trial in era as you guys know at this point with my 30-day refeed no I
didn't gain any weight but I had a hard time when I went back to Whole Foods but
I'm glad again that I learnt the experience and I'm accepting the
experience and I'm seeing that I just can't eat the way that I used to
eat when I was not juicing and that I'm more healthier and I want to stay this
way and in order to stay and maintain my sanity and my health I need to stop
paying attention to what I put in my body now that it's cleansed out you know
you can really be shocked in the body by putting processed foods back into the
body especially when your body's used to you eating whole raw foods it might not
be on your side of the fence when it comes to you putting something like a
hot dog back into your mouth so I like to keep these videos under five minutes
or less so that you guys can get the point of what I'm trying to say to you
guys so I'm gonna end this video on please like this video share this video
make it a favorite and if you haven't already subscribed to my channel please
do so and I'll see you guys in the next video bye for now
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