Hi, everyone. I'm Noreen and welcome back to my kitchen today
We're going to show you how to make your very own homemade versions of instant oatmeal packets
I put mine in Jelly Jars, but that's because it eliminates waste
And it helps them stay a little bit fresher, and you can pop them on your shelf label them, and you're good to go
We're doing these today in classic flavors such as apples and cinnamon
raisins and spice
Maple brown sugar and a little bit non traditional flavor of a banana and peanut butter, so let's go see how these all come together
All right, we're Gonna make some homemade
Instant oatmeal packets these are great and very easy to put together and
The best part is you get to control the ingredients that go in here, and you know everything that goes in here?
so you get to
actually
Select from your favorite things and the best things that you can possibly find to put in these packets for you or your kids
What you're gonna start off with is you need ten cups of rolled oats now these are whole rolled oats old-fashioned oats?
And I buy mine in bulk I buy them in a ten
gallon or ten pound
Bucket and I usually get the august and farms brand I will leave a link down below to the kind that I buy of that
Ten cups you're going to take three and you're going to grind them into a powder
And this is going to help make them instant
It's gonna help them to be creamy, and it's gonna help them to be more dense, and it's gonna really really make them a nice
So I just ran those through my ninja Blender
I did two cups and then I did one cup so what we're gonna do is we're just gonna take this is seven cups
Of rolled oats, and here's three cups that I ground into a powder go ahead and stir this up
And this is Gonna be our base
One-third of a cup of your oat mixture goes into each one of these jars. I have this is
Dried whole milk powder
This you can find in the latin food section of your grocery store, you can also order on Amazon
I will go ahead and leave a link down below for you. Anything you see me use today
I will be leaving links to where you can find it on Amazon
It's "Fortificada" that's right fortified, but the the thing about this Nido is it's whole milk powder. It's not
Nonfat dry milk Powder, okay
So I'm gonna put a tablespoon of this whole milk powder in each one
But I'm Gonna add a little bit of salt
I really do find that the oats need a little bit of salt, so we're gonna do a quarter of a teaspoon
And I'm just using Kosher salt here
So that's pretty much your base
for everything
then we're Gonna go ahead and
we'll
Fruit these up now
Usually you get raisins inside and spice like two tablespoons
Or you can do it however you like
If you buy it in the store, you ain't getting two tablespoons of raisins. I can tell you that right now
raisins and
cinnamon you Gotta have cinnamon
so we're gonna put a half a teaspoon of
cinnamon
Just like that
As easy as that one is okay. We're going to put two teaspoons of Chia seed in here. This is gonna serve two purposes for
Nutrition, and it's gonna help thicken things up, and it's super good for you, right got lots of fiber
It's gonna make you feel fuller for longer and we're also Gonna add 2 teaspoons of Golden Flax meal
Well, this is Golden Flax seeds that have been ground up into a meal. What else do we usually get?
We use apples and cinnamon. That's right. Let me find my
There we go
Freeze-dried Apple slices you can use dehydrated apple slices if you have home home dehydrated apples
Go ahead and use those just chop them up. I have these from Valley food storage
Okay, you can put as much or as little in here as you like on these ones with the freeze-dried fruit
I do recommend that you air a little bit on the
Side of more water when you make it
there
and that's all you need there put as little or as much as you like and
We're gonna add some more cinnamon here actually I'm gonna add apple pie spice. I know it's here
It's here
Like a pile of stuff rick and pan over here and show you I have a giant pile of stuff. No joke
There's our apple pie spice. So we're gonna go ahead and add two teaspoons of the chia seed
two teaspoons of the Flax meal
when you want maple and brown sugar
We're gonna go ahead and add the Chia and the flax seed first
There we go
then we're gonna add some brown sugar you can use whatever sugar you like, but since this is brown sugar and cinnamon a
Brown sugar maple brown sugar sorry this is maple Brown sugar oatmeal. We're Gonna add a tablespoon of
Brown sugar and then we're Gonna add a tablespoon of maple sugar. I got this on Amazon, too
And all it is it is
Boiled down crystallized maple syrup. It's really yummy
There you go your very own maple brown sugar oatmeal. That's super boosted with superfoods. Hey guys
I'm getting so ahead of myself
These other two the apple and and cinnamon one add some brown sugar in there, and you can control this sugar
It's entirely up to you
You don't have to put a tablespoon
but we've got our raisin and spice and
everything nice and our apples and cinnamon
And I'm just gonna go ahead, and I'm not perfect. I'm far from it. We realized it before it was too late
but I said we were gonna make bananas and peanut butter, so
again, let's put a tablespoon of Brown Sugar A
teaspoon One and a teaspoon to
Chia seed and teaspoon 1 and teaspoon to a flax meal excellent then
We get into the fancy stuff
Peanut butter Powder you can easily find this in your grocery store near the peanut butter table spoon of peanut butter powder
Some freeze-dried bananas bite slices. This is also Valley food storage
This is what they look like
And you can put as much or as little
Alright, we're going to go ahead and prepare a packet for you now
I just mixed this up in the bowl, but this is maple and brown sugar
That's the one that rick decided
he wanted to eat because he knew that if I made it someone would have to eat it, so
We have some hot water one cup of hot water and you
Can see it's already starting to rehydrate in there and depending on how thick you like your oatmeal then you're Gonna want to
Accommodate the the water at that point
so just go ahead and stir and then let this sit for
Five minutes or so and then it's Gonna get nice and creamy
There you have it. This is our prepared maple and brown sugar oatmeal
You can see how thick it got and that
Is because the oats have absorbed that liquid and the chia seeds are helping it along?
This is super boosted folks. You are going to really get some good nutrition in yourself and in your family of
Course it's up to you
You don't have to add the Chia or the flax you can just make it plain
Whatever you have on hand is gonna work you can just make a whole bunch of plain ones
And then you can dress them as you like after you cook them up and your family can customize their individual portions
No, biggie. This is just an easy way to do it yourself, and then you know what's in there
Like I said rick chose the maple and brown sugar Flavor, so we mix that up in the Bowl
And I'm gonna have him give this a taste
What do you think that's pretty good it tastes like maple and Brown sugar hMM
It really does
mmm, if you have a food storage
this is a great way to rotate out your stock and
A great way to get it in your family, and we're going to be doing a couple more videos
Where we're Gonna show you
two other
different versions of the oatmeal
One with four different chocolate ones and one with four different fruit and cream ones so stay tuned for those
Because I think you're gonna love them, and I know that you're just gonna love having these available
And they're homemade and like I said you know what's inside
So I hope you enjoyed today's video
if you did
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I hope you give these homemade instant oatmeal packets a try and I hope you love them and until next time I'll see you
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